Sauna Redan

Best Saunas near me in Redan, Ballarat

One venue offering Saunas in Redan, Ballarat See map

SaunaBody Scrub Infrared Sauna Spa Package

Cosmetic Advancer

302 Main Road, Golden Point, 3350, Victoria

Sauna

45min

$39

Flu Vaccine

15min

$19.99

Mother's Day Facial Promotion

1h 30min

$78

Advanced Microneedling

1h 30min

$420

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Tuk's Traditional Thai Massage

513 Ascot St S, Redan VIC 3350, Australia

+61 476 049 871 +61 476 049 871 Call to book

Back Massage

Swedish Massage

Reflexology

Full Body Massage

Aussie Spas

501 Errard St S, Redan VIC 3350, Australia

+61 1300 828 692 +61 1300 828 692 Call to book

Sauna

Spa Package

Ballarat Massage Center

626 Drummond St S, Redan VIC 3350, Australia

+61 426 046 339 +61 426 046 339 Call to book

Acupressure

Deep Tissue Massage

Relaxing Massage

Therapeutic Massage

D2E GYM

5/6 Raydon Ct, Delacombe VIC 3356, Australia

+61 3 5336 4028 +61 3 5336 4028 Call to book

Personal Training

Ballarat Muscular Clinic

414 Dawson St S, Ballarat Central VIC 3350, Australia

+61 432 812 721 +61 432 812 721 Call to book

Remedial Massage

Lymphatic Drainage Massage

Cupping Therapy

Relaxing Massage

Ballarat Pregnancy Massage

8 Ascot St S, Ballarat Central VIC 3350, Australia

+61 400 624 576 +61 400 624 576 Call to book

Therapeutic Massage

Chinese Massage

Deep Tissue Massage

Relaxing Massage

Laser Clinics Australia - Wendouree Stockland

Shop 108 Stockland Wendouree, Cnr Norman and, Gillies St, Wendouree VIC 3355, Australia

+61 3 8592 0118 +61 3 8592 0118 Call to book

Hollywood Waxing

Brazilian Waxing

Sugaring

Leg Waxing

Balance Muscular Clinic

101 Rubicon St, Sebastopol VIC 3356, Australia

+61 466 969 860 +61 466 969 860 Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Thai Remedial Massage Ballarat

shop 13d/502 Howitt Street, Ballarat North VIC 3350, Australia

+61 450 909 347 +61 450 909 347 Call to book

Lymphatic Drainage Massage

Prenatal Massage

Relaxing Massage

Acupressure

Fernwood Fitness

110-114 Creswick Rd, Ballarat Central VIC 3350, Australia

+61 3 5332 2300 +61 3 5332 2300 Call to book

Ballarat's Sanctuary Day Spa

613 Main Rd, Golden Point VIC 3350, Australia

+61 3 5327 1296 +61 3 5327 1296 Call to book

Sauna

Body Wrap

Body Scrub

Spa Package

Banyan Tree Thai Massage Ballarat

6 Little Bridge St, Ballarat Central VIC 3350, Australia

+61 3 5334 4769 +61 3 5334 4769 Call to book

Relaxing Massage

Back Massage

Thai Massage

Sports Massage

Van Lanna Thai Massage Ballarat

449 Doveton St N, Soldiers Hill VIC 3350, Australia

+61 451 467 489 +61 451 467 489 Call to book

Hot Stone Massage

Prenatal Massage

Sports Massage

Lymphatic Drainage Massage

Rose's Massage Ballarat (Health Fund Rebates)

19 Little Bridge St, Ballarat Central VIC 3350, Australia

+61 406 932 881 +61 406 932 881 Call to book

Foot Massage

Swedish Massage

Relaxing Massage

Sports Massage

QuickFit Health Club - Delacombe

Delacombe Town Centre, T37/315 Glenelg Hwy, Smythes Creek VIC 3351, Australia

+61 3 5336 1204 +61 3 5336 1204 Call to book

Eureka Health

1120 Howitt Street, Wendouree VIC 3355, Australia

+61 3 5333 2232 +61 3 5333 2232 Call to book

Foot Massage

Back Massage

Therapeutic Massage

Full Body Massage

Song Chinese Massage（HICAPS Available)

6 Bridge Mall, Ballarat Central VIC 3350, Australia

+61 3 4310 2035 +61 3 4310 2035 Call to book

Foot Massage

Deep Tissue Massage

Back Massage

Prenatal Massage

Bakery Hill Natural Health Centre

11 E St N, Bakery Hill VIC 3350, Australia

+61 402 592 309 +61 402 592 309 Call to book

Prenatal Massage

Back Massage

Therapeutic Massage

Relaxing Massage

Tai Chi Master Massage (Hicaps Available)

Shop 20/330 Gillies St N, Wendouree VIC 3355, Australia

+61 3 4343 1855 +61 3 4343 1855 Call to book

Thai Massage

Hot Stone Massage

Cupping Therapy

Relaxing Massage

Clear Skincare Clinic Wendouree Ballarat

Crn Norman Street & Gillies Street Shop T -72 Stockland Shopping Center, Wendouree VIC 3355, Australia

+61 3 5303 0614 +61 3 5303 0614 Call to book

Back Waxing

Men's Waxing

Brazilian Waxing

Leg Waxing

Ballarat Wellness Centre and Salt Rooms

242 Main Rd, Golden Point VIC 3350, Australia

+61 3 5331 7810 +61 3 5331 7810 Call to book

Remedial Massage

Ayurvedic Massage

Couples Massage

Prenatal Massage

Oriental Zen Massage Ballarat

Walters Way, Alfredton VIC 3350, Australia

+61 410 860 811 +61 410 860 811 Call to book

Reflexology

Remedial Massage

Swedish Massage

Foot Massage

Innovation Therapy

115 Smythes Rd, Delacombe VIC 3350, Australia

+61 438 661 006 +61 438 661 006 Call to book

Remedial Massage

Couples Massage

Prenatal Massage

Acupressure

mimi massage house

6 Shepperd St, Ballarat Central VIC 3350, Australia

+61 3 5331 2840 +61 3 5331 2840 Call to book

Remedial Massage

Chinese Massage

Deep Tissue Massage

Relaxing Massage

Med Spa Elysium

303A Main Rd, Golden Point VIC 3350, Australia

+61 3 4344 4452 +61 3 4344 4452 Call to book

Laser Hair Removal

Mesotherapy

Dermabrasion

Lip Fillers

Why Knot Massage

15 Dawson St S, Ballarat Central VIC 3350, Australia

+61 3 5364 2929 +61 3 5364 2929 Call to book

Reflexology

Prenatal Massage

Couples Massage

Back Massage

Peace & Quiet Day Spa

719 Sturt St, Ballarat Central VIC 3350, Australia

+61 3 5332 1694 +61 3 5332 1694 Call to book

Acne Facial

Dermaplaning

Makeup Service

Facial

Song Chinese Massage shop 2 (Health Fund Rebate Hicaps avaliable)

41 Little Bridge St, Ballarat Central VIC 3350, Australia

+61 3 4335 4844 +61 3 4335 4844 Call to book

Swedish Massage

Relaxing Massage

Lymphatic Drainage Massage

Foot Massage

Leon's Chinese Traditional Massage DTC (HICAPS Availible)

T32/315 Glenelg Hwy, Delacombe VIC 3356, Australia

+61 3 4335 5927 +61 3 4335 5927 Call to book

Sports Massage

Ayurvedic Massage

Foot Massage

Deep Tissue Massage

Club Lime Ballarat

Retail Area 1, 23 Grenville St N, Ballarat Central VIC 3350, Australia

+61 3 8822 6001 +61 3 8822 6001 Call to book

Hot Temple Ballarat

1039 Howitt Street, Lake Wendouree VIC 3350, Australia

+61 439 800 642 +61 439 800 642 Call to book

STAR CHINESE MASSAGE (Traditional Chinese)

109 Humffray St S, Bakery Hill VIC 3350, Australia

+61 450 576 766 +61 450 576 766 Call to book

Back Massage

Reflexology

Deep Tissue Massage

Sports Massage

Elysium Day Spa

303A Main Rd, Golden Point VIC 3350, Australia

+61 3 5332 9772 +61 3 5332 9772 Call to book

Makeup Service

Dermaplaning

Acne Facial

Threading

River Bamboo Massage 4

85A Bridge Mall, Bakery Hill VIC 3350, Australia

+61 499 799 386 +61 499 799 386 Call to book

Remedial Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Relaxing Massage

Hidden Paradise Spa

Albert St, Sebastopol VIC 3356, Australia

+61 408 106 893 +61 408 106 893 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $39 and $39.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Redan with Fresha

Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Redan, so you can be confident you're booking quality treatments.

So if you fancy sampling some self-care in Redan, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Redan. Time to dial up the temperature and enjoy a dreamy, steamy session.

Now you've chosen your treatment in Redan, Australia, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free appointment booking system to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.