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Sauna Central District

Best Saunas near me in Central District, Al Ain

Choose from 2 venues offering Saunas near you in Central District, Al Ain See map

Bali nails & lashes

Bali nails & lashes

5.0

6

Bali Nails & lashes ladies beauty center, Al Ain Al Jimi, Al Mraijeb, Abu Dhabi

Facility Access | دخول الملحقات

1h

AED 200

Korean Hair Spa | سبا شعر كوري

1h

AED 350

Loofah | ليفة

1h

AED 15

Full Face Threading | كامل الوجه

20min

AED 70

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Al Qaisar Spa - القيصر سبا للتدليك والعناية بالرجال

Al Qaisar Spa - القيصر سبا للتدليك والعناية بالرجال

4.5

4

Al Qaisar Spa, 595 Khalid Bin Sultan St - Al Mu'tarid - Al Ghail - Abu Dhabi, Al Ghail Al Mu'tarid, Abu Dhabi

Hot Jacuzzi | الجاكوزي الحار

1h

AED 80

Cold Jacuzzi | البارد

1h

AED 80

Hot & Cold Jacuzzi | الحار والبارد

1h

AED 150

Regular Moroccan Bath | حمام مغربي عادي

1h

AED 130

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Call to book

Spa & Sauna image for Rehan 2 Spa

Rehan 2 Spa

Al Ain, Near Clock Tower, Al Massa Hotel Apartment,building no 5, Abu Dhabi, United Arab Emirates

+971 50 723 0777+971 50 723 0777Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Spa & Sauna image for Al Naeem Spa

Al Naeem Spa

Othman bin Affan Street, Al Ain Across the street - Al Ain Mall Ayla Grand Hotel - M floor - Abu Dhabi - United Arab Emirates

+971 3 705 1188+971 3 705 1188Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

Beauty Salon image for لابيرلا سبا La Perla Spa

لابيرلا سبا La Perla Spa

شارع الشيخ خليفة بن زايد - Central District - Abu Dhabi - United Arab Emirates

+971 3 780 0066+971 3 780 0066Call to book

Dermaplaning

Microdermabrasion

Threading

Facial

Spa & Sauna image for Royal Platinum Spa for Men

Royal Platinum Spa for Men

Central District - Abu Dhabi - United Arab Emirates

+971 56 388 4809+971 56 388 4809Call to book

Sauna

Spa Package

Body Scrub

Spa & Sauna image for صالون وحمام باب الحارة للرجال

صالون وحمام باب الحارة للرجال

6QG9+8VM - شارع محمد بن خليفة - Central District - Abu Dhabi - United Arab Emirates

+971 3 766 0460+971 3 766 0460Call to book

Sauna

Spa Package

Spa & Sauna image for more and more spa

more and more spa

Burjeel Hospital Al Ain, Sheikh Khalifa Bin Zayed St, Central District - Abu Dhabi, United Arab Emirates

+971 56 555 8020+971 56 555 8020Call to book

Sauna

Body Scrub

Spa Package

Spa & Sauna image for LA RAMBLA GENTS SALON AND SPA

LA RAMBLA GENTS SALON AND SPA

102 - M1 - Deluxe Arabian Gents Tailor Building Al Touba - Ain City - Abu Dhabi - United Arab Emirates

+971 54 556 5211+971 54 556 5211Call to book

Sauna

Body Scrub

Spa & Sauna image for Wellness Spa Al Ain

Wellness Spa Al Ain

Central District - Abu Dhabi, United Arab Emirates

+971 50 988 1828+971 50 988 1828Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Spa & Sauna image for Danat Wellness Center

Danat Wellness Center

Danat Al Ain Resort, Central District - Abu Dhabi, United Arab Emirates

+971 50 636 4088+971 50 636 4088Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Spa & Sauna image for Floating spa | فلوتينغ سبا

Floating spa | فلوتينغ سبا

شارع البَريق - Al Jimi - Al Ameriya - Abu Dhabi - United Arab Emirates

+971 3 784 7776+971 3 784 7776Call to book

Sauna

Cryotherapy

Spa Package

Body Scrub

Spa & Sauna image for Eyelash Extension Center

Eyelash Extension Center

Al Jimi Area, Al Ain Villa A2, Street 4, Abu Dhabi, United Arab Emirates

+971 600 523435+971 600 523435Call to book

Sauna

Spa Package

Spa & Sauna image for Mamo Bella Ladies Spa

Mamo Bella Ladies Spa

6P4V+8HW, Etisalat Khalid Bin Sultan St, Al Mu'tarid - Abu Dhabi, United Arab Emirates

+971 3 780 3727+971 3 780 3727Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Spa & Sauna image for مركز القيصر سبا

مركز القيصر سبا

595 Khalid Bin Sultan St - Al Mu'tarid - Abu Dhabi - United Arab Emirates

+971 50 903 5000+971 50 903 5000Call to book

Sauna

Spa Package

Spa & Sauna image for Al qasar alabyadh

Al qasar alabyadh

6Q37+23V - behind LULU Hypermarket - Industrial Area - Abu Dhabi - United Arab Emirates

+971 55 751 5561+971 55 751 5561Call to book

Sauna

Spa Package

Spa & Sauna image for Sophia Massage Alain

Sophia Massage Alain

Al Jimi - Al Ameriya - Abu Dhabi - United Arab Emirates

+971 50 282 4072+971 50 282 4072Call to book

Sauna

Body Scrub

Spa Package

Medspa image for Cosmesurge Clinic Al Jimi

Cosmesurge Clinic Al Jimi

Al Masoudi - Villa 662 Jafn St - Al Jimi - Abu Dhabi - United Arab Emirates

+971 800 26763+971 800 26763Call to book

LED Light Therapy

IPL Hair Removal

IPL Treatment

Hair Transplants

Spa & Sauna image for Tropical Spa For Men

Tropical Spa For Men

Villa # 86 Hamdan Bin Mohammad St - Al Jimi - Abu Dhabi - United Arab Emirates

+971 56 117 8880+971 56 117 8880Call to book

Sauna

Infrared Sauna

Body Scrub

Body Wrap

Massage image for Blue Spa

Blue Spa

At Radisson Blu Hotel & Resort Sarooj District - Hilton Road - Abu Dhabi - United Arab Emirates

+971 50 182 8806+971 50 182 8806Call to book

Couples Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Fitness & Recovery image for Bodylines

Bodylines

137th St - Al Jahili - Abu Dhabi - United Arab Emirates

+971 3 703 1132+971 3 703 1132Call to book
Hair Salon image for مركز مون هاوس سبا للرجال

مركز مون هاوس سبا للرجال

مدينة العين - الجيمي العامرية - Al Tajir St - Abu Dhabi - United Arab Emirates

+971 56 588 4788+971 56 588 4788Call to book

Keratin Treatment

Curly Haircut

Hair Colouring

Spa & Sauna image for Thai Spa

Thai Spa

6P9W+P9R - Deer Roundabout - near Rotana Hotel - Al Mu'tarid - Abu Dhabi - United Arab Emirates

+971 3 754 4884+971 3 754 4884Call to book

Sauna

Body Scrub

Spa Package

Spa & Sauna image for Radiance Spa for Men

Radiance Spa for Men

Sheikh Mubarak R/A - Villa # 39 - Street # 4 شارع حمدان ابن زايد الأول - Al Jimi - District 5 - Abu Dhabi - United Arab Emirates

+971 3 762 6393+971 3 762 6393Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Spa & Sauna image for Spring Massage and Spa

Spring Massage and Spa

Radisson Blu - Al Sarouj - Abu Dhabi - United Arab Emirates

+971 58 207 1857+971 58 207 1857Call to book

Sauna

Spa Package

Body Scrub

Spa & Sauna image for Massaggio Massage Spa - Radisson Blu Hotel & Resort

Massaggio Massage Spa - Radisson Blu Hotel & Resort

Al Sarouj - Abu Dhabi - United Arab Emirates

+971 58 207 1857+971 58 207 1857Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Nails image for Radiance Beauty Center - Al Jimi

Radiance Beauty Center - Al Jimi

Villa 14 Al Widdad St, Ugdat - Al Jimi - Al Ameriya - Abu Dhabi - United Arab Emirates

+971 3 755 5425+971 3 755 5425Call to book

Fish Pedicure

Gel Nails

Manicure

Nail Art

Spa & Sauna image for Le Pacha Men Spa

Le Pacha Men Spa

6PCV+96G - Zayed Bin Sultan St - Al Mu'tarid - Abu Dhabi - United Arab Emirates

+971 50 593 4575+971 50 593 4575Call to book

Sauna

Spa Package

Spa & Sauna image for ريزنس سبا للسيدات Resense spa ladies

ريزنس سبا للسيدات Resense spa ladies

شارع حمدان ابن زايد الأول - Al Jimi - Abu Dhabi - United Arab Emirates

+971 3 722 3211+971 3 722 3211Call to book

Sauna

Spa Package

Spa & Sauna image for Organic Spa Center For Men

Organic Spa Center For Men

Al Jimi - Abu Dhabi - United Arab Emirates

+971 3 762 0032+971 3 762 0032Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

Spa & Sauna image for مركز ايفا لتجميل السيدات

مركز ايفا لتجميل السيدات

فيلا رقم 35 - Al Mu'tarid - Abu Dhabi - United Arab Emirates

+971 58 509 0189+971 58 509 0189Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

Spa & Sauna image for Zen - The spa at Rotana

Zen - The spa at Rotana

137th St - Al Jahili - Al Mutawaa - Abu Dhabi - United Arab Emirates

+971 3 703 1171+971 3 703 1171Call to book

Sauna

Infrared Sauna

Spa Package

Beauty Salon image for Sona Beauty Center

Sona Beauty Center

6PWH+6H6 - Al Jimi - Abu Dhabi - United Arab Emirates

+971 3 737 9898+971 3 737 9898Call to book

Threading

Bridal Makeup

Facial

Henna Tattoos

Fitness & Recovery image for I Train Gym | Ladies Gym in Al Ain

I Train Gym | Ladies Gym in Al Ain

Alain muwaiji - Al Muwaij'i - Shareat Al Muwaiji - Abu Dhabi - United Arab Emirates

+971 50 771 5434+971 50 771 5434Call to book
Fitness & Recovery image for I Train Gym Premium | Ladies Gym in Al-Ain

I Train Gym Premium | Ladies Gym in Al-Ain

Al Baladiyyah St. 124th St - Al Arabeesk St - Abu Dhabi - United Arab Emirates

+971 50 771 5434+971 50 771 5434Call to book
Spa & Sauna image for PIONEER Gents Spa Centre

PIONEER Gents Spa Centre

Al Ain Almutared Opp. OFZL Jahili New School, AlAin - Abu Dhabi - United Arab Emirates

+971 3 755 6012+971 3 755 6012Call to book

Sauna

Body Scrub

Spa Package

Nails image for جست بريث سبا للرجال

جست بريث سبا للرجال

Al Mu'tarid - Abu Dhabi - United Arab Emirates

+971 50 401 7205+971 50 401 7205Call to book

Pedicure

Manicure

Men's Pedicure

Spa Pedicure

Spa & Sauna image for ارجانا سبا للسيدات Argana spa

ارجانا سبا للسيدات Argana spa

Al Mu'tarid - Abu Dhabi - United Arab Emirates

+971 3 780 0897+971 3 780 0897Call to book

Sauna

Spa Package

Barber image for kanaan vip gents saloon & spa - صالون وسبا كنعان في اي بي للرجال

kanaan vip gents saloon & spa - صالون وسبا كنعان في اي بي للرجال

15 شارع خَلاَّب - Al Jimi - Abu Dhabi - United Arab Emirates

+971 3 766 3555+971 3 766 3555Call to book

Men's Haircut

Men's Shaving

Beard Trimming

Head Shave

Spa & Sauna image for Phoenix Spa

Phoenix Spa

SAFEER MARKET - Abu Dhabi - United Arab Emirates

+971 52 173 6222+971 52 173 6222Call to book

Sauna

Spa Package

Body Scrub

Spa & Sauna image for Pulse Health Club

Pulse Health Club

6PHV+9C7 - Al Mu'tarid - Abu Dhabi - United Arab Emirates

+971 3 761 0111+971 3 761 0111Call to book

Sauna

Spa Package

Spa & Sauna image for Rehan Massage Center - Al Ain

Rehan Massage Center - Al Ain

Near Clock Tower, Al Massa Hotel Apartment, #2 - Floor 1 - Abu Dhabi - United Arab Emirates

+971 50 316 6258+971 50 316 6258Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Spa & Sauna image for فرع صالون وحلاق سيتي سيزنز

فرع صالون وحلاق سيتي سيزنز

Khalifa Bin Zayed St - Khalifa Bin Zaied Street - Abu Dhabi - United Arab Emirates

+971 52 596 4165+971 52 596 4165Call to book

Sauna

Spa Package

Body Scrub

Top reviews of Saunas near you in Central District

4.0

Average of 10 reviews of 2 venues.

  • D

    Dr.Dalia

    6 Jul 2025

    Bali nails & lashes

    5.0

    6 reviews

    Bali Nails & lashes ladies beauty center, Al Ain Al Jimi, Al Mraijeb, Abu Dhabi

    Bali nails & lashes

    See all services

  • ر

    راشد

    28 Jun 2025

    Al Qaisar Spa - القيصر سبا للتدليك والعناية بالرجال

    4.5

    4 reviews

    Al Qaisar Spa, 595 Khalid Bin Sultan St - Al Mu'tarid - Al Ghail - Abu Dhabi, Al Ghail Al Mu'tarid, Abu Dhabi

    Al Qaisar Spa - القيصر سبا للتدليك والعناية بالرجال

    See all services

  • Girs for nails is the best And eman for hair the best hairstyle

    SU

    Shame u.

    5 Jul 2025

    Bali nails & lashes

    5.0

    6 reviews

    Bali Nails & lashes ladies beauty center, Al Ain Al Jimi, Al Mraijeb, Abu Dhabi

    Bali nails & lashes

    See all services

  • عا

    علي ا.

    28 Jun 2025

    Al Qaisar Spa - القيصر سبا للتدليك والعناية بالرجال

    4.5

    4 reviews

    Al Qaisar Spa, 595 Khalid Bin Sultan St - Al Mu'tarid - Al Ghail - Abu Dhabi, Al Ghail Al Mu'tarid, Abu Dhabi

    Al Qaisar Spa - القيصر سبا للتدليك والعناية بالرجال

    See all services

  • WA

    wadeema a.

    4 Jul 2025

    Bali nails & lashes

    5.0

    6 reviews

    Bali Nails & lashes ladies beauty center, Al Ain Al Jimi, Al Mraijeb, Abu Dhabi

    Bali nails & lashes

    See all services

  • ام

    ابو محمد غ.

    20 Jun 2025

    Al Qaisar Spa - القيصر سبا للتدليك والعناية بالرجال

    4.5

    4 reviews

    Al Qaisar Spa, 595 Khalid Bin Sultan St - Al Mu'tarid - Al Ghail - Abu Dhabi, Al Ghail Al Mu'tarid, Abu Dhabi

    Al Qaisar Spa - القيصر سبا للتدليك والعناية بالرجال

    See all services

  • WA

    wadeema a.

    4 Jul 2025

    Bali nails & lashes

    5.0

    6 reviews

    Bali Nails & lashes ladies beauty center, Al Ain Al Jimi, Al Mraijeb, Abu Dhabi

    Bali nails & lashes

    See all services

  • AD

    adham d.

    19 Jun 2025

    Al Qaisar Spa - القيصر سبا للتدليك والعناية بالرجال

    4.5

    4 reviews

    Al Qaisar Spa, 595 Khalid Bin Sultan St - Al Mu'tarid - Al Ghail - Abu Dhabi, Al Ghail Al Mu'tarid, Abu Dhabi

    Al Qaisar Spa - القيصر سبا للتدليك والعناية بالرجال

    See all services

  • Perfect

    MM

    madam m.

    3 Jul 2025

    Bali nails & lashes

    5.0

    6 reviews

    Bali Nails & lashes ladies beauty center, Al Ain Al Jimi, Al Mraijeb, Abu Dhabi

    Bali nails & lashes

    See all services

  • AA

    azza a.

    3 Jul 2025

    Bali nails & lashes

    5.0

    6 reviews

    Bali Nails & lashes ladies beauty center, Al Ain Al Jimi, Al Mraijeb, Abu Dhabi

    Bali nails & lashes

    See all services

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between AED 80 and AED 200.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Central District with Fresha

Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Central District, so you can be confident you're booking quality treatments.

So if you fancy sampling some self-care in Central District, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 4.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.

There's nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body.

Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it's no wonder they're a firm favourite in Central District. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at AED 80, and a sauna therapy session usually lasts around 1 hour.

We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked scheduling software, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Central District, United Arab Emirates, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 130,000 business partners are pretty keen, too.

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