Best Remedial Massages near me in Tara, Durbanville
Venues offering Remedial Massages in Tara, Durbanville See map
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Wellspring Physio Durbanville
25a Tara Rd, Durbanville, Cape Town, 7550, South Africa
+27 61 588 9287+27 61 588 9287Call to bookAcupuncture
Physiotherapy
Dry Needling
Tanned Tan Can Studio
8 Dexter St, Goedemoed, Cape Town, 7550, South Africa
+27 21 975 7591+27 21 975 7591Call to bookSpray Tanning
Serayu Beauty - Skin Care & Laser hair Removal
Unit 24, Zinyo House, Wellington Park, 39 Wellington Rd, Durbanville, Cape Town, 7550, South Africa
+27 21 975 3547+27 21 975 3547Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Mindful Healing
Unbxd Fitness, 39 Church St, Durbanville, Cape Town, 7550, South Africa
+27 79 958 8336+27 79 958 8336Call to bookRemedial Massage
Foot Massage
Acupressure
Deep Tissue Massage
Palapai Thai Massage
6, Heritage Square, Vrede St, Durbanville, Cape Town, 7550, South Africa
+27 21 976 7446+27 21 976 7446Call to bookRemedial Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Sensory Reflex Therapy Reflexologist
Corner of Hoog and, Langenhoven St, Durbanville, Cape Town, 7550, South Africa
+27 83 474 1891+27 83 474 1891Call to bookRemedial Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Irmfit
5 Hackney Cres, Langeberg Glen, Cape Town, 7550, South Africa
+27 82 802 2183+27 82 802 2183Call to bookRemedial Massage
Reflexology
Sports Massage
Thai Massage
Grimes Physiotherapy
47 De Bron Ave, Kenridge, Cape Town, 7550, South Africa
+27 82 218 0738+27 82 218 0738Call to bookPhysiotherapy
Dry Needling
Durbanville Health & Spine Dr's Q Botha & S Swanepoel
17 Benurban Rd, Durbanville, Cape Town, 7550, South Africa
+27 21 976 1766+27 21 976 1766Call to bookAcupuncture
Dry Needling
Chiropractic
Kannemeyer Physiotherapy
54 Panorama Dr, Stellenberg, Cape Town, 7530, South Africa
+27 21 919 0864+27 21 919 0864Call to bookChiropractic
Physiotherapy
Dry Needling
Physiotherapy Durbanville Merisa Smit
5 Hoog St, Aurora, Cape Town, 7550, South Africa
+27 68 226 6638+27 68 226 6638Call to bookPhysiotherapy
Dry Needling
Christo Scheepers Therapeutic Reflexologist
12 Baxter Street, Valmary Park, Cape Town, 7550, South Africa
+27 72 800 7243+27 72 800 7243Call to bookRemedial Massage
Back Massage
Acupressure
Foot Massage
Bonheur Aesthetic & Wellness
Unit 5, 15 Paul Kruger St, Wellway Park, Cape Town, 7550, South Africa
+27 72 070 7698+27 72 070 7698Call to bookMicrodermabrasion
Makeup Service
Facial
Dermaplaning
Durbanville Massage Therapy
18 Oryx Cres, Durbanville, Cape Town, 7550, South Africa
+27 71 324 6456+27 71 324 6456Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Eden Slimming & Beauty
3 Dana St, Springbokpark, Cape Town, 7560, South Africa
+27 21 981 9968+27 21 981 9968Call to bookBody Sculpting
Weight Loss Program
Laser Lipo
Sports Therapy Durbanville - Sports Massage & Lymphatic Drainage
1C, Sadre Park, Unit 2 Hibiscus Way, Durbanville, Cape Town, 7550, South Africa
+27 76 394 4318+27 76 394 4318Call to bookRemedial Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
Cathy Carstens Physiotherapy
7 Roslyn St, Springbokpark, Cape Town, 7560, South Africa
+27 21 981 9933+27 21 981 9933Call to bookDry Needling
Chiropractic
Physiotherapy
Mommy Wellness Day Spa
unit 2, 20 Bella Rosa St, Bellville, Cape Town, 7493, South Africa
+27 21 976 3174+27 21 976 3174Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Rose Day Spa
10 Bella Rosa St, Rosenpark, Cape Town, 7530, South Africa
+27 82 308 7075+27 82 308 7075Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Rose Day Spa
Shop 3 Upstairs, cnr Mildred &, Kenridge Centre, Tygerberg Valley Rd, Kenridge, Cape Town, 7550, South Africa
+27 82 308 7075+27 82 308 7075Call to bookRemedial Massage
Reflexology
Swedish Massage
Thai Massage
Ruan Chinese Acupressure Massage-Durbanville
Shop 6, 44 Oxford St, Durbanville, Cape Town, 7530, South Africa
+27 72 871 3027+27 72 871 3027Call to bookSauna
Spa Package
Body Scrub
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
You’re likely to to pay around ZAR 300 for a remedial massage, but expect to pay anywhere between ZAR 300 and ZAR 300.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
Book your next remedial massage appointment in Tara with Fresha
We're Fresha, your new go-to destination for all things hair, massage and aesthetics. We make booking your next massage appointment in Tara effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
The standard for hair, nails and massage is high in your area. Fresha customers have been busy rating massage places in Tara, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
A remedial massage can help push back the years and restore your body to all its glory. A remedial massage takes around 1 hour 20 minutes and can feel relaxing, but it's more focussed on treating problem areas.
So your therapist may dig deep to encourage muscle recovery and manipulate soft tissues. Remedial techniques can promote better circulation and prompt the body's healing process. So you could start to feel better after a few sessions. Head to the Fresha mobile app to book top-rated remedial massage therapists in Tara. Prices start at ZAR 300.
To date we've successfully matched 1 billion customers with their perfect hair, nails and spa business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Tara or South Africa, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, health and beauty businesses you think would benefit from our free, state-of-the-art appointment scheduler, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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