Best Remedial Massages near me in Sonstraal Heights, Durbanville
Venues offering Remedial Massages in Sonstraal Heights, Durbanville See map
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Wellspring Physio Durbanville
25a Tara Rd, Durbanville, Cape Town, 7550, South Africa
+27 61 588 9287+27 61 588 9287Call to bookPhysiotherapy
Dry Needling
Acupuncture
Serayu Beauty - Skin Care & Laser hair Removal
Unit 24, Zinyo House, Wellington Park, 39 Wellington Rd, Durbanville, Cape Town, 7550, South Africa
+27 21 975 3547+27 21 975 3547Call to bookSugaring
Brazilian Waxing
Hollywood Waxing
Back Waxing
Dione Lifestyle
28 John Gainsford St, Brackenfell, Cape Town, 7560, South Africa
+27 21 982 2460+27 21 982 2460Call to bookSpray Tanning
GojiSpa
Willowbridge Lifestyle Centre, 39 Carl Cronje Dr, Bellville Park, Cape Town, 7530, South Africa
+27 21 914 8606+27 21 914 8606Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Mindful Healing
Unbxd Fitness, 39 Church St, Durbanville, Cape Town, 7550, South Africa
+27 79 958 8336+27 79 958 8336Call to bookRemedial Massage
Thai Massage
Therapeutic Massage
Cupping Therapy
Palapai Thai Massage
6, Heritage Square, Vrede St, Durbanville, Cape Town, 7550, South Africa
+27 21 976 7446+27 21 976 7446Call to bookRemedial Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Optimal Physio - Megan Dutton Physiotherapy
4 Mountain View Rd, Bloemhof, Cape Town, 7530, South Africa
+27 82 787 5753+27 82 787 5753Call to bookPhysiotherapy
Dry Needling
Sensory Reflex Therapy Reflexologist
Corner of Hoog and, Langenhoven St, Durbanville, Cape Town, 7550, South Africa
+27 83 474 1891+27 83 474 1891Call to bookRemedial Massage
Reflexology
Thai Massage
Therapeutic Massage
Irmfit
5 Hackney Cres, Langeberg Glen, Cape Town, 7550, South Africa
+27 82 802 2183+27 82 802 2183Call to bookRemedial Massage
Deep Tissue Massage
Sports Massage
Thai Massage
Durbanville Health & Spine Dr's Q Botha & S Swanepoel
17 Benurban Rd, Durbanville, Cape Town, 7550, South Africa
+27 21 976 1766+27 21 976 1766Call to bookChiropractic
Dry Needling
Acupuncture
Grimes Physiotherapy
47 De Bron Ave, Kenridge, Cape Town, 7550, South Africa
+27 82 218 0738+27 82 218 0738Call to bookPhysiotherapy
Dry Needling
Kannemeyer Physiotherapy
54 Panorama Dr, Stellenberg, Cape Town, 7530, South Africa
+27 21 919 0864+27 21 919 0864Call to bookPhysiotherapy
Chiropractic
Dry Needling
Physiotherapy Durbanville Merisa Smit
5 Hoog St, Aurora, Cape Town, 7550, South Africa
+27 68 226 6638+27 68 226 6638Call to bookPhysiotherapy
Dry Needling
Christo Scheepers Therapeutic Reflexologist
12 Baxter Street, Valmary Park, Cape Town, 7550, South Africa
+27 72 800 7243+27 72 800 7243Call to bookRemedial Massage
Back Massage
Acupressure
Foot Massage
Bonheur Aesthetic & Wellness
Unit 5, 15 Paul Kruger St, Wellway Park, Cape Town, 7550, South Africa
+27 72 070 7698+27 72 070 7698Call to bookDermaplaning
Microdermabrasion
Makeup Service
Facial
Durbanville Massage Therapy
18 Oryx Cres, Durbanville, Cape Town, 7550, South Africa
+27 71 324 6456+27 71 324 6456Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Eden Slimming & Beauty
3 Dana St, Springbokpark, Cape Town, 7560, South Africa
+27 21 981 9968+27 21 981 9968Call to bookBody Sculpting
Weight Loss Program
Laser Lipo
Sports Therapy Durbanville - Sports Massage & Lymphatic Drainage
1C, Sadre Park, Unit 2 Hibiscus Way, Durbanville, Cape Town, 7550, South Africa
+27 76 394 4318+27 76 394 4318Call to bookRemedial Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Cathy Carstens Physiotherapy
7 Roslyn St, Springbokpark, Cape Town, 7560, South Africa
+27 21 981 9933+27 21 981 9933Call to bookPhysiotherapy
Dry Needling
Chiropractic
Mommy Wellness Day Spa
unit 2, 20 Bella Rosa St, Bellville, Cape Town, 7493, South Africa
+27 21 976 3174+27 21 976 3174Call to bookBody Wrap
Sauna
Spa Package
Body Scrub
Tanned Tan Can Studio
8 Dexter St, Goedemoed, Cape Town, 7550, South Africa
+27 21 975 7591+27 21 975 7591Call to bookSpray Tanning
Feet R Us
Shop 93, Banking Level, Tygervalley Shopping Centre Willie Van Schoor Avenue, Bellville Park, Cape Town, 7530, South Africa
+27 21 914 7070+27 21 914 7070Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Rose Day Spa
10 Bella Rosa St, Rosenpark, Cape Town, 7530, South Africa
+27 82 308 7075+27 82 308 7075Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Rose Day Spa
Shop 3 Upstairs, cnr Mildred &, Kenridge Centre, Tygerberg Valley Rd, Kenridge, Cape Town, 7550, South Africa
+27 82 308 7075+27 82 308 7075Call to bookRemedial Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ruan Chinese Acupressure Massage-Durbanville
Shop 6, 44 Oxford St, Durbanville, Cape Town, 7530, South Africa
+27 72 871 3027+27 72 871 3027Call to bookBody Scrub
Sauna
Spa Package
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
You’re likely to to pay around ZAR 300 for a remedial massage, but expect to pay anywhere between ZAR 300 and ZAR 300.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
Book your next remedial massage appointment in Sonstraal Heights with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Sonstraal Heights, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
We know a thing or two about the best massage places in Sonstraal Heights. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
The goal of a remedial massage is to encourage healing and provide relief where your body needs rehabilitation. This might be due to a medical condition or injury, or just persistent overuse.
Remedial massages calm muscles, joints and ligaments like other types of massage, but their therapeutic nature extends beyond the benefits of relaxation. You can find remedial massage therapists in Sonstraal Heights even quicker with our mobile app. Sessions last about 1 hour 20 minutes on average and start from ZAR 300 nearby.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Sonstraal Heights, South Africa. You won't find anywhere else online that can offer as many beauty, massage and weight loss services as we do. We work with 120,000 global businesses so that you can find the right match and book with ease. Our business partners chose our booking scheduler because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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