Best Remedial Massages near me in Ajuda, Lisbon
One venue offering Remedial Massages in Ajuda, Lisbon See map
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Bruno Miguel: Massagista desportivo e terapêutico
Largo Cristóvão da Gama 13A loja 5, 2720-154 Amadora, Portugal
+351 910 186 817+351 910 186 817Call to bookRemedial Massage
Back Massage
Therapeutic Massage
Chinese Massage
Adriana Aguiar Clinic
Rua Marcos de Assunção, 9 A Pragal, R. Marcos de Assunção 9A, 2805-290 Almada, Portugal
+351 932 144 100+351 932 144 100Call to bookBody Wrap
Spa Package
Body Scrub
Almalternativa
R. Cândido dos Reis 88 94, 2800-269 Almada, Portugal
+351 924 318 910+351 924 318 910Call to bookDry Needling
Acupuncture
Chiropractic
Thai massagem Benfica
Praça Dr. Nuno Pinheiro Torres 8A, 1500-246 Lisboa, Portugal
+351 967 184 488+351 967 184 488Call to bookRemedial Massage
Prenatal Massage
Chinese Massage
Reflexology
Belladonna
R. da Liberdade 22C, 2800-149 Almada, Portugal
+351 969 558 537+351 969 558 537Call to bookRemedial Massage
Couples Massage
Thai Massage
Therapeutic Massage
Alphafemme - Spa & Estética Avançada
R. Bernardo Francisco da Costa 28 C, 2800-030 Almada, Portugal
+351 913 698 296+351 913 698 296Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
skinbodyspa
Praçeta do Comércio, 14, Loja A, Alfragide, 2610-042 Lisboa, Portugal
+351 910 466 232+351 910 466 232Call to bookSpa Package
Body Scrub
Body Wrap
Massoterapia e Osteopatia Caparica
R. da Bela Vista 53 Andar 4B, 2825-004 Caparica, Portugal
+351 913 384 222+351 913 384 222Call to bookRemedial Massage
Deep Tissue Massage
Sports Massage
Cupping Therapy
Fisioterapia ao domicílio
R. dos Trabalhadores Rurais 99, 2825-089 Caparica, Portugal
+351 918 538 030+351 918 538 030Call to bookPhysiotherapy
Acupuncture
Terapias Com.Paixão
R. Dona Maria da Silva 8, 2800-166 Almada, Portugal
+351 912 464 922+351 912 464 922Call to bookRemedial Massage
Swedish Massage
Foot Massage
Reflexology
Terapeuta Vanessa Guardado | Corpo & Rosto
R. Mariano Pina 12 Loja C, 1500-501 Lisboa, Portugal
+351 927 783 226+351 927 783 226Call to bookRemedial Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Top reviews of Remedial Massages near you in Ajuda
5.0
Average of 14 reviews of 1 venue.
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
You’re likely to to pay around €45 for a remedial massage, but expect to pay anywhere between €25 and €65.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
Book your next remedial massage appointment in Ajuda with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Ajuda in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Things are looking pretty good in and around Ajuda. We've found recommended massage places offering services close to you. Have a look at some of the 5.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
The goal of a remedial massage is to encourage healing and provide relief where your body needs rehabilitation. This might be due to a medical condition or injury, or just persistent overuse.
Remedial massages calm muscles, joints and ligaments like other types of massage, but their therapeutic nature extends beyond the benefits of relaxation. You can find remedial massage therapists in Ajuda even quicker with our mobile app. Sessions last about 1 hour on average and start from €25 nearby.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Ajuda. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in Portugal, let them know about our free, award-winning online booking system for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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