Best Remedial Massages near me in os.Łomianki Stare, Łomianki
Venues offering Remedial Massages in os.Łomianki Stare, Łomianki See map
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Thai Bali Spa Łomianki
Warszawska 214, 05-092 Łomianki, Poland
+48 665 072 929+48 665 072 929Call to bookRemedial Massage
Hot Stone Massage
Lymphatic Drainage Massage
Full Body Massage
Almonis Jaskinia solna SPA Warszawa
Światowida 47/lok. 16, 03-144 Warszawa, Poland
+48 692 452 331+48 692 452 331Call to bookInfrared Sauna
Spa Package
Sauna
Massage room - Wind Touch Tarchomin
Pancera 16, 03-187 Warszawa, Poland
+48 726 160 150+48 726 160 150Call to bookRemedial Massage
Swedish Massage
Acupressure
Prenatal Massage
Rehabilitacja ESPINA
Strumykowa 23/U5, 03-138 Warszawa, Poland
+48 22 513 33 43+48 22 513 33 43Call to bookRemedial Massage
Full Body Massage
Prenatal Massage
Foot Massage
Mgr Jakub Rutkowski - Fizjoterapia/Rehabilitacja
Aluzyjna 21/83, 03-149 Warszawa, Poland
+48 513 449 022+48 513 449 022Call to bookDry Needling
Acupuncture
Physiotherapy
Chiropractic
Gabinet Kosmetologiczny mgr Klaudia Jeziorek | Kosmetolog Legionowo - Jabłonna Białołęka | ICOONE | DERMAPEN | MEZOTERAPIA
Przylesie 8, 05-110 Jabłonna, Poland
+48 733 931 022+48 733 931 022Call to bookChemical Peel
Threading
Acne Facial
Bridal Makeup
VITALNOVA Centrum Medyczne - Ortopeda Rehabilitacja Uroginekologia Fizjoestetyka
Stanisława Staszica 1a, 05-092 Łomianki, Poland
+48 22 112 34 50+48 22 112 34 50Call to bookChiropractic
Dry Needling
Physiotherapy
Acupuncture
Rehabilitacja zwierząt KateFizjo
Warszawska 239, 05-092 Kiełpin, Poland
+48 606 115 393+48 606 115 393Call to bookChiropractic
Acupuncture
Dry Needling
Physiotherapy
FIZJOMEDICAR Centrum Rehabilitacji Medycznej
Odkryta 48, 03-140 Warszawa, Poland
+48 605 115 190+48 605 115 190Call to bookDry Needling
Physiotherapy
Chiropractic
Gabinet fizjoterapii i masażu Sebastian Płomiński
Warszawska 201/203, 05-093 Kiełpin Poduchowny, Poland
+48 660 697 890+48 660 697 890Call to bookPhysiotherapy
Dry Needling
Chiropractic
Kobido - Aneta Burza
Modlińska 310/312, 03-152 Warszawa, Poland
+48 883 100 361+48 883 100 361Call to bookRemedial Massage
Ayurvedic Massage
Full Body Massage
Sports Massage
femiCare rehabilitacja i fizjoterapia uroginekologiczna
Mikołaja Trąby 2/lok. U7, 03-146 Warszawa, Poland
+48 794 537 557+48 794 537 557Call to bookChiropractic
Physiotherapy
Dry Needling
na spokojnie
Kościelna Droga 33, 05-092 Łomianki Dolne, Poland
+48 509 119 994+48 509 119 994Call to book
The Face Place | Kobido Touch Masaż Twarzy
Niegodzisza 27a, 05-092 Kiełpin, Poland
+48 515 949 704+48 515 949 704Call to bookRemedial Massage
Back Massage
Lymphatic Drainage Massage
Hot Stone Massage
PHYSIO MEDICAL Warszawa Białołęka - Centrum Fizjoterapii i Rehabilitacji
Dionizosa 7B, 03-142 Warszawa, Poland
+48 607 301 905+48 607 301 905Call to bookPhysiotherapy
Studio Figura Warszawa - Modelowanie sylwetki, odchudzanie, fitness welness - endermologia, lipolaser, liposukcja - Hifu - masaż kobido - salon urody Białołęka Tarchomin
Światowida 51/lokal 1, 03-144 Warszawa, Poland
+48 600 645 314+48 600 645 314Call to book
Ciało Świadomości - Masaż Lomi Lomi
Modlińska 310/312/lok 205, 03-152 Warszawa, Poland
+48 530 766 747+48 530 766 747Call to bookRemedial Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Gabinet relaksu masaże
Wólczyńska 292, 01-919 Warszawa, Poland
+48 533 356 777+48 533 356 777Call to bookRemedial Massage
Chinese Massage
Deep Tissue Massage
Couples Massage
Thai Bali Spa Tarchomin
Aluzyjna 2, 03-149 Warszawa, Poland
+48 697 160 067+48 697 160 067Call to bookRemedial Massage
Couples Massage
Relaxing Massage
Therapeutic Massage
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
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