Best Remedial Massages near me in Nowodwory, Warsaw
Venues offering Remedial Massages in Nowodwory, Warsaw See map
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Rehabilitacja ESPINA
Strumykowa 23/U5, 03-138 Warszawa, Poland
+48 22 513 33 43+48 22 513 33 43Call to bookRemedial Massage
Lymphatic Drainage Massage
Therapeutic Massage
Acupressure
Mgr Jakub Rutkowski - Fizjoterapia/Rehabilitacja
Aluzyjna 21/83, 03-149 Warszawa, Poland
+48 513 449 022+48 513 449 022Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic
FIZJOMEDICAR Centrum Rehabilitacji Medycznej
Odkryta 48, 03-140 Warszawa, Poland
+48 605 115 190+48 605 115 190Call to bookDry Needling
Chiropractic
Physiotherapy
femiCare rehabilitacja i fizjoterapia uroginekologiczna
Mikołaja Trąby 2/lok. U7, 03-146 Warszawa, Poland
+48 794 537 557+48 794 537 557Call to bookChiropractic
Physiotherapy
Dry Needling
PHYSIO MEDICAL Warszawa Białołęka - Centrum Fizjoterapii i Rehabilitacji
Dionizosa 7B, 03-142 Warszawa, Poland
+48 607 301 905+48 607 301 905Call to bookPhysiotherapy
Studio Figura Warszawa - Modelowanie sylwetki, odchudzanie, fitness welness - endermologia, lipolaser, liposukcja - Hifu - masaż kobido - salon urody Białołęka Tarchomin
Światowida 51/lokal 1, 03-144 Warszawa, Poland
+48 600 645 314+48 600 645 314Call to book
Thai Bali Spa Tarchomin
Aluzyjna 2, 03-149 Warszawa, Poland
+48 697 160 067+48 697 160 067Call to bookRemedial Massage
Foot Massage
Thai Massage
Chinese Massage
Almonis Jaskinia solna SPA Warszawa
Światowida 47/lok. 16, 03-144 Warszawa, Poland
+48 692 452 331+48 692 452 331Call to bookSauna
Spa Package
Infrared Sauna
Thai Bali Spa Łomianki
Warszawska 214, 05-092 Łomianki, Poland
+48 665 072 929+48 665 072 929Call to bookRemedial Massage
Deep Tissue Massage
Reflexology
Cupping Therapy
Massage room - Wind Touch Tarchomin
Pancera 16, 03-187 Warszawa, Poland
+48 726 160 150+48 726 160 150Call to bookRemedial Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Przystanek Zdrowie Białołęka
Czarodzieja 16, 03-116 Warszawa, Poland
+48 505 350 828+48 505 350 828Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
FizjoPersonalny - Fizjoterapia i Trening Personalny
Wrzeciono 63a/2b, 01-950 Warszawa, Poland
+48 790 898 938+48 790 898 938Call to bookPersonal Training
Gabinet Kosmetologiczny mgr Klaudia Jeziorek | Kosmetolog Legionowo - Jabłonna Białołęka | ICOONE | DERMAPEN | MEZOTERAPIA
Przylesie 8, 05-110 Jabłonna, Poland
+48 733 931 022+48 733 931 022Call to bookDermaplaning
Facial
Facial Extractions
Chemical Peel
VITALNOVA Centrum Medyczne - Ortopeda Rehabilitacja Uroginekologia Fizjoestetyka
Stanisława Staszica 1a, 05-092 Łomianki, Poland
+48 22 112 34 50+48 22 112 34 50Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
Physio Medica
Wałuszewska 24/lokal U-1, 03-005 Warszawa, Poland
+48 601 268 283+48 601 268 283Call to bookPhysiotherapy
Dry Needling
Rehabilitacja - Treningi - Masaże - ML Clinic - Michał Linosz
wejście z drugiej strony budynku, Pabla Picassa 9, 03-126 Warszawa, Poland
4850924360848509243608Call to bookRemedial Massage
Deep Tissue Massage
Couples Massage
Therapeutic Massage
HAVA Fizjoterapia i Osteopatia
Ceramiczna 20, 03-126 Warszawa, Poland
+48 730 202 820+48 730 202 820Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Kobido - Aneta Burza
Modlińska 310/312, 03-152 Warszawa, Poland
+48 883 100 361+48 883 100 361Call to bookRemedial Massage
Ayurvedic Massage
Swedish Massage
Back Massage
na spokojnie
Kościelna Droga 33, 05-092 Łomianki Dolne, Poland
+48 509 119 994+48 509 119 994Call to book
FizjoBil Fizjoterapia i Trening
Laurowa 39 Wejście A, 03-197 Warszawa, Poland
+48 797 048 590+48 797 048 590Call to bookChiropractic
Dry Needling
Physiotherapy
NZOZ Rehabilitacja
Ćmielowska 15/lok. uż. 3, 03-127 Warszawa, Poland
+48 601 804 141+48 601 804 141Call to bookDry Needling
Physiotherapy
Chiropractic
Ciało Świadomości - Masaż Lomi Lomi
Modlińska 310/312/lok 205, 03-152 Warszawa, Poland
+48 530 766 747+48 530 766 747Call to bookRemedial Massage
Full Body Massage
Couples Massage
Relaxing Massage
NZOZ "FORMA" Warszawa - Białołęka, Rehabilitacja lecznicza
Portowa 17A/lok. 22, 03-197 Warszawa, Poland
+48 22 300 45 00+48 22 300 45 00Call to bookPhysiotherapy
DSkin Kosmetologia Estetyczna
Marywilska 60/lok. U4, 03-042 Warszawa, Poland
+48 888 690 089+48 888 690 089Call to bookMicrodermabrasion
Facial Extractions
Chemical Peel
Acne Facial
Medestetic Yasumi Białołęka
Czarodzieja 16, 03-116 Warszawa, Poland
+48 505 839 900+48 505 839 900Call to bookThreading
Chemical Peel
Facial
Bridal Makeup
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
You’re likely to to pay around PLN 220 for a remedial massage, but expect to pay anywhere between PLN 50 and PLN 300.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
Book your next remedial massage appointment in Nowodwory with Fresha
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Remedial massage is used to treat damaged, knotted, tense or immobile muscles and soft tissue. It includes a wide range of techniques and is suitable for addressing deep and superficial issues.
Full body deep tissue treatments feel similar, but remedial massage focuses on the specific parts of the body in need of rehabilitation. They usually last around 30 minutes to 1 hour 30 minutes and cost between PLN 50 and PLN 300. Deep strokes, compression, wringing and skin rolling are some of the massage techniques to expect. Compare top-rated remedial massage therapists in Nowodwory on Fresha's mobile app and save their details for quick, easy rebooking.
Now you've chosen your treatment in Nowodwory, Poland, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free software to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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