Best Remedial Massages near me in Bielawa, Rural Masovian Voivodeship
Venues offering Remedial Massages in Bielawa, Rural Masovian Voivodeship See map
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Jarosław Komosa Rehabilitacja/ Fizjoterapia
Wspólna 47, 05-520 Bielawa, Poland
+48 535 251 315+48 535 251 315Call to bookPhysiotherapy
Chiropractic
Dry Needling
Samui SPA Konstancin - masaż balijski, kobido, tajski
Józefa Piłsudskiego 11, 05-510 Konstancin-Jeziorna, Poland
+48 789 219 148+48 789 219 148Call to bookBody Scrub
Body Wrap
Sauna
Infrared Sauna
Tao Tao SPA Konstancin-Jeziorna - Masaż balijski, Masaż tajski, Kobido
Bolesława Prusa 30, 05-510 Konstancin-Jeziorna, Poland
+48 603 870 037+48 603 870 037Call to bookRemedial Massage
Acupressure
Couples Massage
Lymphatic Drainage Massage
RehaPoint Konstancin-Jeziorna
Bielawska 3/lok.U1, 05-520 Konstancin-Jeziorna, Poland
+48 535 212 800+48 535 212 800Call to bookRemedial Massage
Swedish Massage
Therapeutic Massage
Relaxing Massage
Marcin Radwański
Wąwozowa 2/lok. 3/B, 02-796 Warszawa, Poland
+48 502 071 071+48 502 071 071Call to bookRemedial Massage
Back Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Refleksoterapia stóp. Masaż.
Anny Walentynowicz, 05-520 Konstancin-Jeziorna, Poland
+48 606 327 835+48 606 327 835Call to bookRemedial Massage
Relaxing Massage
Therapeutic Massage
Cupping Therapy
Holistic Centrum Terapii Mięśniowo-Powięziowej
Trakt Leśny 66, 02-797 Warszawa, Poland
+48 22 378 49 39+48 22 378 49 39Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
buzia w górę! KOBIDO masaż twarzy
Wąwozowa 4/h16, 02-796 Warszawa, Poland
+48 502 517 016+48 502 517 016Call to bookRemedial Massage
Full Body Massage
Couples Massage
Lymphatic Drainage Massage
Loolani Gabinet Masażu Lomi Lomi
Jana Rosoła 9, 02-796 Warszawa, Poland
+48 530 530 193+48 530 530 193Call to bookRemedial Massage
Full Body Massage
Therapeutic Massage
Lymphatic Drainage Massage
Holistic Medic
Wilanowska 1, 05-520 Konstancin-Jeziorna, Poland
+48 885 577 877+48 885 577 877Call to bookAcupuncture
Chiropractic
Klinika Sportu - gabinet fizjoterapii dzieci i dorosłych - Konstancin-Jeziorna
Rycerska 2, 05-510 Konstancin-Jeziorna, Poland
+48 661 504 134+48 661 504 134Call to bookPhysiotherapy
Chiropractic
Dry Needling
Thai Bali Spa
Józefa Piłsudskiego 3A, 05-510 Konstancin-Jeziorna, Poland
+48 724 331 310+48 724 331 310Call to bookRemedial Massage
Swedish Massage
Prenatal Massage
Ayurvedic Massage
The Beauty Room Konstancin Jeziorna
Wąska 8, 05-510 Konstancin-Jeziorna, Poland
+48 884 801 688+48 884 801 688Call to bookMicrodermabrasion
Chemical Peel
Acne Facial
Threading
Gabinet masażu i hirudoterapii
Józefa Piłsudskiego 32, 05-510 Konstancin-Jeziorna, Poland
+48 695 894 673+48 695 894 673Call to bookRemedial Massage
Back Massage
Acupressure
Deep Tissue Massage
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
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