Best Prenatal Massages near me in Bielawa, Rural Masovian Voivodeship
Venues offering Prenatal Massages in Bielawa, Rural Masovian Voivodeship See map
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Jarosław Komosa Rehabilitacja/ Fizjoterapia
Wspólna 47, 05-520 Bielawa, Poland
+48 535 251 315+48 535 251 315Call to bookPhysiotherapy
Chiropractic
Dry Needling
Samui SPA Konstancin - masaż balijski, kobido, tajski
Józefa Piłsudskiego 11, 05-510 Konstancin-Jeziorna, Poland
+48 789 219 148+48 789 219 148Call to bookBody Scrub
Infrared Sauna
Sauna
Body Wrap
Tao Tao SPA Konstancin-Jeziorna - Masaż balijski, Masaż tajski, Kobido
Bolesława Prusa 30, 05-510 Konstancin-Jeziorna, Poland
+48 603 870 037+48 603 870 037Call to bookPrenatal Massage
Thai Massage
Deep Tissue Massage
Couples Massage
Aloha Nail & Massage Bar
Józefa Piłsudskiego 26, 05-510 Konstancin-Jeziorna, Poland
+48 787 677 606+48 787 677 606Call to bookDip Powder Nails
Pedicure
Gel Nails
Russian Manicure
Refleksoterapia stóp. Masaż.
Anny Walentynowicz, 05-520 Konstancin-Jeziorna, Poland
+48 606 327 835+48 606 327 835Call to bookPrenatal Massage
Acupressure
Hot Stone Massage
Lymphatic Drainage Massage
Holistic Centrum Terapii Mięśniowo-Powięziowej
Trakt Leśny 66, 02-797 Warszawa, Poland
+48 22 378 49 39+48 22 378 49 39Call to bookChiropractic
Physiotherapy
Acupuncture
Dry Needling
buzia w górę! KOBIDO masaż twarzy
Wąwozowa 4/h16, 02-796 Warszawa, Poland
+48 502 517 016+48 502 517 016Call to bookPrenatal Massage
Cupping Therapy
Couples Massage
Sports Massage
We Care Clinic
Bielawska 3/U3, 05-510 Konstancin-Jeziorna, Poland
+48 887 884 858+48 887 884 858Call to bookThreading
Facial
Men's Facial
Dermaplaning
Kosmetologia Holistyczna Kinga Kania
Zielona 12, 05-520 Konstancin-Jeziorna, Poland
+48 606 914 074+48 606 914 074Call to bookMen's Facial
Bridal Makeup
Acne Facial
Makeup Service
Klinika Sportu - gabinet fizjoterapii dzieci i dorosłych - Konstancin-Jeziorna
Rycerska 2, 05-510 Konstancin-Jeziorna, Poland
+48 661 504 134+48 661 504 134Call to bookChiropractic
Dry Needling
Physiotherapy
PRO-FIT
Kazimierza Pułaskiego 20 F, 05-510 Konstancin-Jeziorna, Poland
+48 503 480 301+48 503 480 301Call to book
Gabi - Anna Czaszyńska
Wacława Gąsiorowskiego 12/14, 05-510 Konstancin-Jeziorna, Poland
+48 22 703 06 58+48 22 703 06 58Call to bookMakeup Service
Dermaplaning
Facial Extractions
Facial
Thai Bali Spa
Józefa Piłsudskiego 3A, 05-510 Konstancin-Jeziorna, Poland
+48 724 331 310+48 724 331 310Call to bookPrenatal Massage
Cupping Therapy
Therapeutic Massage
Remedial Massage
The Beauty Room Konstancin Jeziorna
Wąska 8, 05-510 Konstancin-Jeziorna, Poland
+48 884 801 688+48 884 801 688Call to bookFacial Extractions
Makeup Service
Men's Facial
Dermaplaning
Gabinet masażu i hirudoterapii
Józefa Piłsudskiego 32, 05-510 Konstancin-Jeziorna, Poland
+48 695 894 673+48 695 894 673Call to bookPrenatal Massage
Full Body Massage
Lymphatic Drainage Massage
Back Massage
Kosmetyczny Instytut Dr Irena Eris
aleja Wojska Polskiego 3, 05-510 Konstancin-Jeziorna, Poland
+48 666 052 102+48 666 052 102Call to bookMicrodermabrasion
Chemical Peel
Dermaplaning
Bridal Makeup
Normobaria – komora normobaryczna Normo Life
Wilanowska 50a, 05-520 Konstancin-Jeziorna, Poland
+48 721 887 887+48 721 887 887Call to bookSauna
Prenatal Massage FAQs
Prenatal massages are specially adapted massages for pregnant women, typically involving cushioned support to safely accommodate the body’s changing shape. Prenatal massages can help reduce stress hormones, increase blood circulation, and promote physical and emotional relaxation. They may also help relieve insomnia, neck and back pain, sciatica, headache, and swellings.
A prenatal massage is an adapted form of the Swedish massage that accommodates your change in shape whilst ensuring maximum relaxation. Your massage therapist may ask if you have particular aches and pains you’d like them to try to address during the massage to help relieve any discomfort.
When you go for a conventional massage, you’ll usually lie down on your stomach for some, or all, of the treatment. This isn’t possible when you’re pregnant, so your therapist will use cushions to support your new shape enabling you to lie safely on your side or back. The massage technique will differ slightly, too; rather than applying any deep tissue pressure, your masseuse is likely to use long, sweeping strokes and work on the areas of your body that will benefit the most.
Prenatal massages can ease some of the discomfort pregnancy can cause, plus they have the added benefit of helping you relax. The massage can also alleviate swelling, improve mood, and relieve depression and anxiety.
It’s always best to ask your doctor if and when you should have a prenatal massage. Many massage therapists will not give pregnant women massages until they’re in their second trimester of pregnancy.
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