Best Remedial Massages near me in Zabawa, Rural Lesser Poland Voivodeship
Venues offering Remedial Massages in Zabawa, Rural Lesser Poland Voivodeship See map
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RehClinic Daria Święszek - FIZJOTERAPIA
Sułków 711, 32-020 Wieliczka, Poland
+48 781 269 025+48 781 269 025Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic
Beata Pruszkowska - Rehabilitacja Wieliczka - Fizjoterapia - Leczenie zespołu cieśni nadgarstka
Przebieczany 577, 32-020 Przebieczany, Poland
+48 691 971 729+48 691 971 729Call to bookRemedial Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
RE-HAB Pracownia Fizjoterapii, Anna Lukas
Biskupice 178, 32-020 Biskupice, Poland
+48 798 906 990+48 798 906 990Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Massani Anna Mazur
Koźmice Wielkie 161, 32-020 Wieliczka, Poland
+48 531 879 268+48 531 879 268Call to bookRemedial Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Elżbieta Szostak masaż
Biskupice 361, 32-020 Wieliczka, Poland
+48 660 735 602+48 660 735 602Call to bookRemedial Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Turówka Hotel & SPA
Stefana Żeromskiego 1, 32-020 Wieliczka, Poland
+48 12 279 61 00+48 12 279 61 00Call to bookInfrared Sauna
Sauna
Spa Package
Hotel Lenart
Gabriela Narutowicza 1, 32-020 Wieliczka, Poland
+48 12 328 31 00+48 12 328 31 00Call to book
FizjoKuźnia
Powstania Styczniowego 2/7, 32-020 Wieliczka, Poland
+48 731 555 761+48 731 555 761Call to bookChiropractic
Physiotherapy
Dry Needling
Rozmasuj To Wieliczka
Edwarda Dembowskiego 5/103, 32-020 Wieliczka, Poland
+48 531 790 918+48 531 790 918Call to bookRemedial Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Gabinet Refleksologii LIMFA
Ogrodowa 6, 32-020 Wieliczka, Poland
+48 664 926 939+48 664 926 939Call to bookAcupuncture
Chiropractic
Studio Masażu i Relaksu
osiedle Szymanowskiego 7, 32-020 Wieliczka, Poland
+48 575 954 499+48 575 954 499Call to bookRemedial Massage
Deep Tissue Massage
Acupressure
Foot Massage
Wielickie Centrum Rehabilitacji
Tadeusza Reytana 8B, 32-020 Wieliczka, Poland
+48 570 222 170+48 570 222 170Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Fizjoterapia Smart Fizjo
Brata Alojzego Kosiby 3/5, 32-020 Wieliczka, Poland
+48 502 336 804+48 502 336 804Call to bookDry Needling
Chiropractic
Physiotherapy
Manufaktura Relaksu Masaże
Edwarda Dembowskiego 5/5, 32-020 Wieliczka, Poland
+48 788 965 457+48 788 965 457Call to bookRemedial Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Depilight Centrum Trwałej Depilacji
Klaśnieńska 40, 32-020 Wieliczka, Poland
+48 888 179 775+48 888 179 775Call to bookBrazilian Waxing
Sugaring
Back Waxing
Bikini Waxing
Rehapełek. Aleksadra Łanoszka - Fizjoterapia dzieci
Ul. Reformacka 25, 32-020 Wieliczka, Poland
+48 663 851 003+48 663 851 003Call to bookDry Needling
Physiotherapy
Chiropractic
Karolina Franczyk Fizjoterapia uroginekologiczna Wieliczka
Słowackiego 3/L 3, 32-020 Wieliczka, Poland
+48 506 460 608+48 506 460 608Call to bookChiropractic
Physiotherapy
FIZJOTONIA Wieliczka
Bolesława Limanowskiego 1A/5, 32-020 Wieliczka, Poland
+48 510 710 696+48 510 710 696Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Instytut Urody i Makijażu Permanentnego Wioletta Kolasa
Mikołaja Kopernika 7a, 32-020 Wieliczka, Poland
+48 519 626 388+48 519 626 388Call to bookBrazilian Waxing
Sugaring
Bikini Waxing
Face Waxing
Uzdrowisko "Kopalnia Soli Wieliczka"
park Kingi 1, 32-020 Wieliczka, Poland
+48 12 278 73 68+48 12 278 73 68Call to bookInfrared Sauna
Sauna
Cryotherapy
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
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