Best Remedial Massages near me in Szczepankowo - Spławie - Krzesinki, Poznań
Venues offering Remedial Massages in Szczepankowo - Spławie - Krzesinki, Poznań See map
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Dotyk poznania Sandra Żebrowska
Spławie 51a, 61-312 Poznań, Poland
+48 607 783 087+48 607 783 087Call to bookRemedial Massage
Chinese Massage
Back Massage
Ayurvedic Massage
BALANS. Pracownia fizjoterapii proaktywnej (fizjoterapia, rehabilitacja, terapia manualna, trening medyczny)
Gospodarska 18, 61-313 Poznań, Poland
+48 506 020 309+48 506 020 309Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Q zdrowiu Refleksologia Terapeutyczna
Sokalska 28c, 61-324 Poznań, Poland
+48 660 634 118+48 660 634 118Call to bookRemedial Massage
Lymphatic Drainage Massage
Back Massage
Full Body Massage
mgr Paweł Krokosz, Fizjoterapeuta (Balans. Pracownia fizjoterapii proaktywnej)
Gospodarska 18, 61-313 Poznań, Poland
+48 795 040 020+48 795 040 020Call to bookDry Needling
Physiotherapy
Chiropractic
Nanobeauty Kosmetyka i Kosmetologia
Szczepankowo 99, 61-312 Poznań, Poland
+48 693 741 167+48 693 741 167Call to bookFacial
Bridal Makeup
Acne Facial
Makeup Service
Relaxation Center Vasco da Gaia
osiedle Armii Krajowej 136, 61-381 Poznań, Poland
+48 796 421 670+48 796 421 670Call to bookRemedial Massage
Full Body Massage
Deep Tissue Massage
Relaxing Massage
Natural Fellas Łukasz Maćkowiak
Osiedle Orła Białego 44, 61-251 Poznań, Poland
+48 535 538 929+48 535 538 929Call to bookPersonal Training
Centrum Rehabilitacji Tęcza
46, Osiedle Orła Białego, 61-251 Poznań, Poland
+48 61 223 45 62+48 61 223 45 62Call to bookPhysiotherapy
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
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