Best Remedial Massages near me in Starołęka-Minikowo-Marlewo, Poznań
Venues offering Remedial Massages in Starołęka-Minikowo-Marlewo, Poznań See map
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SV Masaż Svitlana Borodachenko
Starołęcka 48a, 61-361 Poznań, Poland
+48 730 241 422+48 730 241 422Call to bookRemedial Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Salon Masażu Thai Organic Poznań Centrum
Królowej Jadwigi 58, 61-873 Poznań, Poland
+48 577 941 241+48 577 941 241Call to bookRemedial Massage
Sports Massage
Swedish Massage
Thai Massage
Siam Relax - Thai Massage & SPA
Wrocławska 25/25a, 61-838 Poznań, Poland
+48 796 122 525+48 796 122 525Call to bookRemedial Massage
Couples Massage
Full Body Massage
Foot Massage
Rehabilit- gabinety fizjoterapeutyczne
Pasaż Rondo, Zamenhofa 133, 61-131 Poznań, Poland
+48 785 915 920+48 785 915 920Call to bookChiropractic
Physiotherapy
Dry Needling
Vertebralis Karolina Frontczak - Szulc
Osiedle Piastowskie 60, 61-148 Poznań, Poland
+48 696 859 272+48 696 859 272Call to bookPhysiotherapy
Chiropractic
Dry Needling
Fizjoterapia Tomasz Stodolski
Dolina 11, 61-540 Poznań, Poland
+48 516 254 748+48 516 254 748Call to bookAcupuncture
Physiotherapy
Dry Needling
Rehafiz Centrum Fizjoterapii
Kopanina 13, 60-105 Poznań, Poland
+48 505 655 688+48 505 655 688Call to bookRemedial Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Centrum Terapii Manualnej
Górecka 108, 61-483 Poznań, Poland
+48 530 011 088+48 530 011 088Call to bookDry Needling
Physiotherapy
Acupuncture
Chiropractic
Fizjoterapia Poznań- Wilda Reha-Active Terapia manualna Rehabilitacja Masaż sportowy Ortopedia
Jana Spychalskiego 39/10, 61-553 Poznań, Poland
+48 511 222 609+48 511 222 609Call to bookPhysiotherapy
Centrum Medyczne Sprawni - fizjoterapia i gabinety lekarskie
Morawskiego 2a, 60-239 Poznań, Poland
+48 792 215 917+48 792 215 917Call to bookDry Needling
Physiotherapy
MARSZAŁEK OSTEOPATIA FIZJOTERAPIA Gabinety Osteopatyczne i Fizjoterapeutyczne dr hab. Sławomir Marszałek
Droga Dębińska 11/1, 61-555 Poznań, Poland
+48 602 482 837+48 602 482 837Call to bookChiropractic
Physiotherapy
Przystań zdrowia
Osiedle Piastowskie 115, 61-166 Poznań, Poland
+48 731 282 969+48 731 282 969Call to bookRemedial Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
TERAPIA DOTYKIEM - fizjoterapia i masaż
Kornela Makuszyńskiego 4, 62-030 Luboń, Poland
+48 663 733 732+48 663 733 732Call to bookDry Needling
Chiropractic
Physiotherapy
Labradoryt - Konsultacje i wsparcie psychologiczne
Górecka 108/gabinet nr 2 (pierwsze piętro, 61-483 Poznań, Poland
+48 882 018 362+48 882 018 362Call to bookRemedial Massage
Full Body Massage
Therapeutic Massage
Foot Massage
Sygido - trening & fizjoterapia
Ratajczaka 31/9, 61-813 Poznań, Poland
+48 796 865 628+48 796 865 628Call to bookPersonal Training
Rehamove | fizjoterapia | trening personalny | fizjoterapia uroginekologiczna | wellness dla firm | masaż biurowy
obok klatki nr 2, Milczańska 5, 61-131 Poznań, Poland
+48 690 886 448+48 690 886 448Call to bookRemedial Massage
Therapeutic Massage
Back Massage
Cupping Therapy
Spa Strefa Relaksu
Matejki 48/49 klatka C, 60-767 Poznań, Poland
+48 570 649 222+48 570 649 222Call to bookRemedial Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
Natural Fellas Łukasz Maćkowiak
Osiedle Orła Białego 44, 61-251 Poznań, Poland
+48 535 538 929+48 535 538 929Call to bookPersonal Training
TERAPIN Fizjoterapia i Masaż Konrad Moszczyński
28 Czerwca 1956 r. 313, 61-469 Poznań, Poland
+48 533 176 403+48 533 176 403Call to bookRemedial Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Fizjoterapia Weronika Jurkowska
Sczanieckiej 1a/23, 60-215 Poznań, Poland
+48 733 113 448+48 733 113 448Call to bookChiropractic
Physiotherapy
Dry Needling
ACTIO Rehabilitacja Luboń Fizjoterapeuta
Księdza Streicha 29A, 62-030 Luboń, Poland
+48 720 730 876+48 720 730 876Call to bookRemedial Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Fizjoterapeuta | Aleksandra Stefaniak
Niegolewskich 30, 60-231 Poznań, Poland
+48 509 376 900+48 509 376 900Call to bookPhysiotherapy
Fizjoterapia mgr. Jędrzej Piotrowski
Filarecka 3/2, 61-502 Poznań, Poland
+48 503 526 163+48 503 526 163Call to bookPhysiotherapy
Chiropractic
Slow Therapy - Marta Piechowiak
Chełmońskiego 21/3, 60-753 Poznań, Poland
+48 884 388 801+48 884 388 801Call to bookRemedial Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Gabinet zabiegow leczniczych i masażu
Lwowska 4/d, 61-131 Poznań, Poland
+48 667 101 391+48 667 101 391Call to bookRemedial Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Gabinet Terapii Naturalnej ACUSREHMED
osiedle Dębina 3, 61-450 Poznań, Poland
+48 668 180 809+48 668 180 809Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Masaż Głęboki i Terapia Manualna Poznań
Filarecka 3/2, 61-502 Poznań, Poland
+48 503 526 163+48 503 526 163Call to bookRemedial Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
RehaKinesio Robert Hetman - Gabinet Rehabilitacji i Terapii Manualnej Prywatna Praktyka Fizjoterapeutyczna
Kasprzaka 16 (wejście C - od ul. Stablewskiego, lok. 235), 60-237 Poznań, Poland
+48 698 659 138+48 698 659 138Call to bookChiropractic
Physiotherapy
Dry Needling
Salon Masażu Dobre-Sobie
Osiedle Powstań Narodowych 35, 61-215 Poznań, Poland
+48 607 771 376+48 607 771 376Call to bookRemedial Massage
Swedish Massage
Thai Massage
Therapeutic Massage
MoveCor Fizjoterapia
Święty Marcin 67, 61-806 Poznań, Poland
+48 533 506 008+48 533 506 008Call to bookChiropractic
Physiotherapy
Regeneracja miejskie spa Malta
Czesława Niemena 7/lok. LU8, 61-131 Poznań, Poland
+48 888 556 125+48 888 556 125Call to bookBody Wrap
Infrared Sauna
Sauna
AVITAS studio masażu
Wiktora Gosienieckiego 24, 61-407 Poznań, Poland
+48 798 649 511+48 798 649 511Call to bookRemedial Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Remplus Fitness Poznan
Katowicka 77, 61-131 Poznań, Poland
+48 61 221 30 69+48 61 221 30 69Call to bookPersonal Training
Karola Masaż & Spa
osiedle Dębina 105, 61-450 Poznań, Poland
+48 570 057 171+48 570 057 171Call to bookRemedial Massage
Reflexology
Sports Massage
Thai Massage
Fizjoterapia Paulina Stępniak (Physio-Step)
Hetmańska 5/2, 60-254 Poznań, Poland
+48 737 323 890+48 737 323 890Call to bookPhysiotherapy
Dry Needling
Fizjoterapia Monika Gralińska
Rynarzewska 3a/lokal 105, 60-133 Poznań, Poland
+48 516 120 302+48 516 120 302Call to bookPhysiotherapy
Dry Needling
Instytut na Polance Małgorzata Rakowska
Polanka 16, 61-131 Poznań, Poland
+48 603 054 670+48 603 054 670Call to bookChiropractic
Dry Needling
Physiotherapy
Fizjoterapia i Trening Michał Sokołowski - FiT / TECAR
Katowicka 11/u26-27, 61-131 Poznań, Poland
+48 509 289 135+48 509 289 135Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
MR Fizjoterapia Małgorzata Rogowicz
Osiedle Piastowskie 75, 61-159 Poznań, Poland
+48 721 653 411+48 721 653 411Call to bookPhysiotherapy
Rehab masaż i rehabilitacja
Mieszkowska 34, 61-215 Poznań, Poland
+48 537 966 227+48 537 966 227Call to bookRemedial Massage
Thai Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Thai World Spa Poznań (Górczyn)
Zgoda 30E, 60-122 Poznań, Poland
+48 780 007 420+48 780 007 420Call to bookRemedial Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Osteopatia Rehabilitas Tomasz Borucki
Osiedle Piastowskie 98, 61-163 Poznań, Poland
+48 600 363 028+48 600 363 028Call to bookPhysiotherapy
Chiropractic
Centrum Rehabilitacji Tęcza
46, Osiedle Orła Białego, 61-251 Poznań, Poland
+48 61 223 45 62+48 61 223 45 62Call to bookPhysiotherapy
SPORT REGENERACJA Sports Massage & Training Theraphy
Powstańców Wielkopolskich 16, 61-895 Poznań, Poland
+48 513 077 248+48 513 077 248Call to bookRemedial Massage
Couples Massage
Deep Tissue Massage
Sports Massage
Centrum Medyczne Clinicproject
Jarochowskiego 39A, 60-248 Poznań, Poland
+48 729 979 555+48 729 979 555Call to bookPhysiotherapy
Dry Needling
Acupuncture
Physio & Therapy Julita Świentuchowska
28 Czerwca 1956 r. 299, 61-469 Poznań, Poland
+48 508 748 411+48 508 748 411Call to bookPhysiotherapy
Dry Needling
Osteopathy Clinic and Rehabilitation
Strzelecka 49, 61-846 Poznań, Poland
+48 600 323 502+48 600 323 502Call to bookChiropractic
Physiotherapy
Dry Needling
Bartosz Zieliński - Gabinet fizjoterapii i osteopatii (CM Sprawni)
Morawskiego 2a, 60-101 Poznań, Poland
+48 513 008 797+48 513 008 797Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Centrum Osteopatii Marcin Ganowski
Sczanieckiej 6/u3, 60-216 Poznań, Poland
+48 501 177 096+48 501 177 096Call to bookRemedial Massage
Sports Massage
Therapeutic Massage
Back Massage
Gabinet Masażu Leczniczego i Terapii Manualnej
Jesionowa 2a, 61-429 Poznań, Poland
+48 507 897 092+48 507 897 092Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Relaxation Center Vasco da Gaia
osiedle Armii Krajowej 136, 61-381 Poznań, Poland
+48 796 421 670+48 796 421 670Call to bookRemedial Massage
Sports Massage
Swedish Massage
Thai Massage
Studio Wzmocnienia Kręgosłupa
ul, Za Groblą 6/2, 61-860 Poznań, Poland
+48 506 830 923+48 506 830 923Call to bookChiropractic
Physiotherapy
Masaż U Oleny - Olena Kondratenko
Robocza 37/44, 61-517 Poznań, Poland
+48 727 824 204+48 727 824 204Call to bookRemedial Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Gabinet Masażu Kraina Ukojenia
Krzywa 1, 60-124 Poznań, Poland
+48 500 191 531+48 500 191 531Call to bookRemedial Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
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