Best Remedial Massages Near Me in Exmouth Littleham, Exmouth
Venues offering Remedial Massages in Exmouth Littleham, Exmouth See map
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Kate’s Massage Therapy
7 Salterton Rd, Exmouth, EX8 2BR, United Kingdom
+44 7391 068037+44 7391 068037Call to bookRemedial Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Pyramid Health
Brixington Ln, Churchill Rd, Exmouth EX8 4JS, United Kingdom
+44 1395 911493+44 1395 911493Call to bookRemedial Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
The Clinic
51 Imperial Rd, Exmouth, EX8 1DQ, United Kingdom
+44 1395 271610+44 1395 271610Call to bookRemedial Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Anatome Sports Massage
Exeter Rd, Exmouth, EX8 3NS, United Kingdom
+44 7825 685560+44 7825 685560Call to bookRemedial Massage
Deep Tissue Massage
Sports Massage
Margaret Newton
47 St Andrew's Rd, Exmouth, EX8 1AS, United Kingdom
+44 7774 166649+44 7774 166649Call to bookRemedial Massage
Chinese Massage
Prenatal Massage
Lymphatic Drainage Massage
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
You’re likely to to pay around £25 for a remedial massage, but expect to pay anywhere between £25 and £25.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
Book your next remedial massage appointment in Exmouth Littleham with Fresha
Getting an appointment at a massage place in Exmouth Littleham has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Exmouth Littleham, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
If you're ready for the remedy to deep-rooted tension, look out for a remedial massage in Exmouth Littleham. Remedial massages can be prescribed by a medical expert as a way to target troublesome areas. It's a soft tissue manipulation technique that's designed to dissolve aches and pain. By boosting circulation, the body can be better prepared for rehabilitation and repair. Set aside around 30 minutes for a remedial massage nearby. Prices vary, but should cost in the region of £25 to £25.
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