Best Remedial Massages near me in Bas Cenon-Cours Verdun-Testaud, Bordeaux
Venues offering Remedial Massages in Bas Cenon-Cours Verdun-Testaud, Bordeaux See map
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MSGbienetre - José SIMOES GARCIA - Masseur Hypnothérapeute
59 Av. Jean Jaurès Rés. L'avenue, 33150 Cenon, France
+33 6 50 47 17 91+33 6 50 47 17 91Call to bookRemedial Massage
Foot Massage
Sports Massage
Therapeutic Massage
KELLUA - Centre de Flottaison & Spa
51 Rue Lafaurie de Monbadon, 33000 Bordeaux, France
+33 9 73 89 26 95+33 9 73 89 26 95Call to bookCryotherapy
Infrared Sauna
Sauna
Spa Package
Happy Mood Society
12 Rue Béranger, 33100 Bordeaux, France
+33 6 87 06 46 48+33 6 87 06 46 48Call to bookRemedial Massage
Therapeutic Massage
Back Massage
Chinese Massage
Aline De Lima massages bien-être et soins esthétiques
12 Rue Emile Fourcand, 33000 Bordeaux, France
+33 6 04 44 52 47+33 6 04 44 52 47Call to bookRemedial Massage
Foot Massage
Deep Tissue Massage
Sports Massage
Espace Samananda : institut de massages à Bordeaux
21 Rue Servandoni, 33000 Bordeaux, France
+33 6 50 48 74 16+33 6 50 48 74 16Call to bookRemedial Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Khire Li massothérapie
46 Rue du Dr Albert Barraud, 33000 Bordeaux, France
+33 7 52 33 46 91+33 7 52 33 46 91Call to bookRemedial Massage
Full Body Massage
Deep Tissue Massage
Sports Massage
We are La Femme - Studio de massages sublimants : Kobido . Renata França . Relaxant
6 Cr de Verdun, 33000 Bordeaux, France
+33 6 74 88 53 00+33 6 74 88 53 00Call to bookRemedial Massage
Sports Massage
Relaxing Massage
Thai Massage
Cabinet Quan Âm
23 Rue Gabriel Péri, 33110 Le Bouscat, France
+33 6 36 13 46 40+33 6 36 13 46 40Call to bookRemedial Massage
Swedish Massage
Lymphatic Drainage Massage
Cupping Therapy
Wellness by Audrey. METHODE RENATA FRANCA & MADEROTHERAPIE & CHI NEI TSANG-Drainage Lymphatique.Bordeaux Chartrons
Chartrons, 33300 Bordeaux, France
+33 6 58 00 44 50+33 6 58 00 44 50Call to bookRemedial Massage
Prenatal Massage
Relaxing Massage
Lymphatic Drainage Massage
Ôm Zen : Bien-être & détente - Massage à Bordeaux
14 Cr de l'Intendance, 33000 Bordeaux, France
+33 6 84 41 85 53+33 6 84 41 85 53Call to bookRemedial Massage
Foot Massage
Sports Massage
Swedish Massage
Marjelaine M STUDIO Beauté visagiste
3 cours du Chapeau Rouge Étage 1 et demi, 33000 Bordeaux, France
+33 7 71 17 89 08+33 7 71 17 89 08Call to bookEyebrow Shaping
Brow Lamination
Eyelash Tinting
Lash Lift
La Maison du Tui Na
19 Cr du Chapeau-Rouge, 33000 Bordeaux, France
+33 5 56 30 00 49+33 5 56 30 00 49Call to bookRemedial Massage
Deep Tissue Massage
Thai Massage
Therapeutic Massage
Le Royaume Thaï - Saint Seurin
27 Pl. des Martyrs de la Résistance, 33000 Bordeaux, France
+33 5 57 81 85 13+33 5 57 81 85 13Call to bookRemedial Massage
Relaxing Massage
Deep Tissue Massage
Sports Massage
NOMAD CARE Méthode RENATA FRANCA
9 Rue Vauban, 33000 Bordeaux, France
+33 7 69 72 70 89+33 7 69 72 70 89Call to bookRemedial Massage
Sports Massage
Therapeutic Massage
Back Massage
Rituel & Sens
2 Av. de Tivoli, 33110 Le Bouscat, France
+33 5 56 02 43 02+33 5 56 02 43 02Call to book
Baptiste Garro - Massothérapeute | Bien-être & Énergétique chinoise
74 Av. Emile Counord, 33300 Bordeaux, France
+33 6 95 41 22 23+33 6 95 41 22 23Call to bookRemedial Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Hélène Caralp - Fasciathérapeute
15 Rue Vilaris, 33800 Bordeaux, France
+33 6 32 90 48 88+33 6 32 90 48 88Call to bookRemedial Massage
Therapeutic Massage
Philippe Mercier - Massage Bien-être, Hypnothérapie, EMDR
16 Pl. Pey Berland, 33000 Bordeaux, France
+33 6 01 85 50 92+33 6 01 85 50 92Call to bookRemedial Massage
Relaxing Massage
Thai Massage
Deep Tissue Massage
Institut Beauté Mer Morte - massage bordeaux
71 Rue des Remparts, 33000 Bordeaux, France
+33 5 56 48 99 32+33 5 56 48 99 32Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Emmanuelle Chrétien Shiatsu & Moxibustion - Bordeaux - pathologies du cycle - hyperstress - chi nei tsang
55 Rue des Ayres, 33000 Bordeaux, France
+33 6 31 60 39 55+33 6 31 60 39 55Call to bookRemedial Massage
Back Massage
Cupping Therapy
Therapeutic Massage
Les Soins Miracles by LM
4 Rue des Palanques, 33000 Bordeaux, France
+33 6 61 63 21 65+33 6 61 63 21 65Call to bookMicrodermabrasion
Facial
YÔ massage bien-être
Résidence O'Nature, 58 bis Chem. des Plateaux, 33270 Floirac, France
+33 6 89 82 99 85+33 6 89 82 99 85Call to bookRemedial Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Amélie Ganidel l Massage Kobido Bordeaux
137 Cr de l'Yser, 33800 Bordeaux, France
+33 6 30 87 03 40+33 6 30 87 03 40Call to bookRemedial Massage
Foot Massage
Deep Tissue Massage
Swedish Massage
M'aou, Les massages de Nelly
141 Cr Victor Hugo, 33150 Cenon, France
+33 7 67 11 33 37+33 7 67 11 33 37Call to bookRemedial Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
An Mo Veda - Sandrine FORSTIN
91 Rue Camille Sauvageau, 33800 Bordeaux, France
+33 6 69 74 97 15+33 6 69 74 97 15Call to bookAcupuncture
Dry Needling
Shiatsu Bordeaux - Bouliac - Coaching Energétique
15 Av. de la Belle Étoile, 33270 Bouliac, France
+33 6 61 52 00 37+33 6 61 52 00 37Call to bookDry Needling
Acupuncture
Serena de Barros - Magnétisme, Reiki, Masso thérapie, Réflexologie/ relaxologie plantaire
91 Rue Camille Sauvageau, 33000 Bordeaux, France
+33 6 76 60 52 80+33 6 76 60 52 80Call to book
SCM Kiné de l'Yser: Maëlle Boucher, Elsa Martinez et Anaëlle Duhot
44 Cr de l'Yser, 33800 Bordeaux, France
+33 9 86 50 20 26+33 9 86 50 20 26Call to bookPhysiotherapy
Dry Needling
La Villa Clémenceau
41 Cr Georges Clemenceau, 33000 Bordeaux, France
+33 5 56 52 15 22+33 5 56 52 15 22Call to bookRemedial Massage
Chinese Massage
Reflexology
Deep Tissue Massage
Julien Horon - Shiatsu et Médecine Chinoise à Bordeaux
8 Rue Eugène Ténot, 33800 Bordeaux, France
+33 6 22 31 84 13+33 6 22 31 84 13Call to bookDry Needling
Acupuncture
Shiatsu Santé - Corentin Laurent
13 Rue de la Boétie, 33000 Bordeaux, France
+33 6 98 01 36 07+33 6 98 01 36 07Call to bookRemedial Massage
Therapeutic Massage
Chinese Massage
Sonia Pétré Massage Kobido
13 Rue Lhote, 33000 Bordeaux, France
+33 6 66 03 07 44+33 6 66 03 07 44Call to bookRemedial Massage
Sports Massage
Swedish Massage
Deep Tissue Massage
Therapy Corps Et Esprit - Massage / Hypnothérapie / Formation Professionnelle
3 Rue André Messager, 33520 Bruges, France
+33 6 63 66 81 70+33 6 63 66 81 70Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Valérie Lorenzo - Massage Kobido - Hypnose - EFT - Bordeaux
137 Cr de l'Yser, 33800 Bordeaux, France
+33 5 36 40 67 36+33 5 36 40 67 36Call to book
Benjamin Grare World-therapy Lille - Lomme
73 Rue Delbos, 33300 Bordeaux, France
+33 6 67 72 22 62+33 6 67 72 22 62Call to bookDry Needling
Spirit Massage 33 - Massage tantrique
7 Sq. Pierre Béziat, 33150 Cenon, France
+33 6 22 33 74 13+33 6 22 33 74 13Call to bookRemedial Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Drainagebysteph
Maison ANAHATA, 2 Rue Louis Combes, 33000 Bordeaux, France
+33 6 37 62 53 43+33 6 37 62 53 43Call to bookRemedial Massage
Therapeutic Massage
Lymphatic Drainage Massage
Relaxing Massage
Les Soins de Camille
18 Rue Vieillard, 33300 Bordeaux, France
+33 7 60 88 82 66+33 7 60 88 82 66Call to bookRemedial Massage
Foot Massage
Sports Massage
Swedish Massage
Les Soins de Camaëlle
107 Rue du Jardin public, 33000 Bordeaux, France
+33 6 25 64 30 91+33 6 25 64 30 91Call to bookRemedial Massage
Foot Massage
Therapeutic Massage
Couples Massage
Elsie Lapointe - KOBIDO - Massage japonais du visage
137 Cr de l'Yser, 33800 Bordeaux, France
+33 7 54 10 71 24+33 7 54 10 71 24Call to book
Charlotte Plaisance Naturopathe, Massages bien-être
52 Cr Gambetta, 33150 Cenon, France
+33 6 36 15 38 49+33 6 36 15 38 49Call to book
Nina Martin Nurse Naturopath, Skills Troubles Women And Perinatal
137 Cr de l'Yser, 33800 Bordeaux, France
+33 7 86 29 90 12+33 7 86 29 90 12Call to bookRemedial Massage
Sports Massage
Acupressure
Deep Tissue Massage
Mon Petit Massage
73 Rue Condillac, 33000 Bordeaux, France
+33 6 11 07 68 88+33 6 11 07 68 88Call to bookRemedial Massage
Sports Massage
Deep Tissue Massage
Swedish Massage
Le Temple du Bien-être ~ Le Loret
28 Rue Clément Ader, 33150 Cenon, France
+33 6 61 81 73 37+33 6 61 81 73 37Call to bookRemedial Massage
Relaxing Massage
Swedish Massage
Deep Tissue Massage
Les Voyages de Clémentine - Massage Bien-être
26 Quai de la Monnaie, 33800 Bordeaux, France
+33 7 82 51 69 88+33 7 82 51 69 88Call to bookRemedial Massage
Full Body Massage
Deep Tissue Massage
Sports Massage
Maison Dune Thérapie - RENATA FRANCA - Drainage Lymphatique Bordeaux
47 Cr le Rouzic, 33100 Bordeaux, France
+33 7 56 99 99 80+33 7 56 99 99 80Call to bookRemedial Massage
Lymphatic Drainage Massage
Therapeutic Massage
Massage énergisant
375 Rue de Bègles, 33800 Bordeaux, France
+33 7 82 01 92 02+33 7 82 01 92 02Call to bookRemedial Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Thérapeute Energetique - Reflexologie et Soin Energetique Tudose Veronica
92 Av. René Cassagne, 33150 Cenon, France
+33 6 95 88 30 14+33 6 95 88 30 14Call to bookRemedial Massage
Cupping Therapy
Therapeutic Massage
Reflexology
Alix Rivière
2 Rue Louis Combes, 33000 Bordeaux, France
+33 6 67 20 77 46+33 6 67 20 77 46Call to bookRemedial Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Le Royaume Thaï - Les Chartrons
13 Cr Portal, 33000 Bordeaux, France
+33 5 57 99 88 02+33 5 57 99 88 02Call to bookRemedial Massage
Thai Massage
Back Massage
Chinese Massage
Sandra-M L'Art De Soulager Les Maux
78 Rue de la Benauge, 33100 Bordeaux, France
066459675320066459675320Call to bookRemedial Massage
Back Massage
Hot Stone Massage
Prenatal Massage
Méthode Renata França - Drainage Lymphatique - Elaine Torres
1 Rue Vital Carles, 33000 Bordeaux, France
+33 6 95 92 88 81+33 6 95 92 88 81Call to bookRemedial Massage
Lymphatic Drainage Massage
Prenatal Massage
Mélane Massage Sophro
6 Pl. Calixte Camelle, 33100 Bordeaux, France
+33 7 70 42 02 32+33 7 70 42 02 32Call to bookRemedial Massage
Therapeutic Massage
Relaxing Massage
Violette massage
16 Rue Jacques Brel, 33310 Lormont, France
+33 7 67 74 70 38+33 7 67 74 70 38Call to bookRemedial Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
JASMINE INSTITUTE, votre salon de massage thailandais sur Bordeaux
83 Cr Balguerie Stuttenberg, 33300 Bordeaux, France
+33 5 56 04 48 78+33 5 56 04 48 78Call to bookRemedial Massage
Prenatal Massage
Deep Tissue Massage
Sports Massage
Leïla Aidara praticienne hijama bien-être.
91 Rue Camille Sauvageau, 33800 Bordeaux, France
+33 7 82 82 57 78+33 7 82 82 57 78Call to bookAcupuncture
Drainage By Wagna souza
35 Sente des Radoubs, 33300 Bordeaux, France
+33 7 88 76 50 27+33 7 88 76 50 27Call to bookRemedial Massage
Thai Massage
Therapeutic Massage
Back Massage
ALMA • Massages bien-être par Amandine
137 Cr de l'Yser, 33800 Bordeaux, France
+33 6 58 03 01 05+33 6 58 03 01 05Call to bookRemedial Massage
Prenatal Massage
Relaxing Massage
Back Massage
Antoine Arnou - Détente & Vous - Massage Ayurvédique Abhyanga - Massage Suédois
91 Rue Camille Sauvageau, 33800 Bordeaux, France
+33 6 66 94 62 61+33 6 66 94 62 61Call to bookRemedial Massage
Full Body Massage
Deep Tissue Massage
Sports Massage
Charles Guillon - Masseur - Ayurvedic Yoga Massage
38 Rue Billaudel, 33800 Bordeaux, France
+33 6 63 01 89 13+33 6 63 01 89 13Call to bookRemedial Massage
Full Body Massage
Relaxing Massage
Deep Tissue Massage
Maison Bioethnique
19 Rue Carbonneau, 33800 Bordeaux, France
+33 7 49 31 44 17+33 7 49 31 44 17Call to bookRemedial Massage
Therapeutic Massage
Hot Stone Massage
Ayurvedic Massage
Rastoll Tiffany - Massothérapeute - Drainage lymphatique méthode Renata Franca - Kobido
22 Pass. Kiéser, 33000 Bordeaux, France
+33 6 26 79 81 32+33 6 26 79 81 32Call to bookRemedial Massage
Therapeutic Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Elsa Moumane thérapeute soin énergétique, cupping, ventouses thérapeutiques, réflexologie crânienne, cartomancie.
4 Av. Périé, 33520 Bruges, France
+33 6 59 66 41 59+33 6 59 66 41 59Call to book
Au Massage Bordelais
43 Rue Pages, 33000 Bordeaux, France
+33 7 86 99 03 84+33 7 86 99 03 84Call to bookRemedial Massage
Swedish Massage
Therapeutic Massage
Full Body Massage
Valérie Duchaillut Massage énergétique chinois et Tuina Cercles de femmes Bodypainting Méditation Bordeaux Rive Droite
L'Ecrin Vert, 14 Rue Henri Descot, 33150 Cenon, France
+33 6 52 68 18 40+33 6 52 68 18 40Call to bookRemedial Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Clair obscur massage
250 Cr de l'Argonne, 33000 Bordeaux, France
+33 6 67 16 49 98+33 6 67 16 49 98Call to bookRemedial Massage
Full Body Massage
Deep Tissue Massage
Swedish Massage
JACQUEME Hannah
90 Rue de la Benauge, 33100 Bordeaux, France
+33 6 65 57 82 06+33 6 65 57 82 06Call to bookRemedial Massage
Chinese Massage
Therapeutic Massage
Full Body Massage
Julie Harter - Massage Yoga Ceremonies Rituels Sonothérapie
91 Rue Camille Sauvageau, 33800 Bordeaux, France
+33 6 86 08 76 78+33 6 86 08 76 78Call to bookRéflexo-Masso Thérapeute Frédéric Calvo
Centre d'activité Rive Droite, 75 Rue Edouard Herriot 1er étage, 33310 Lormont, France
+33 6 30 27 64 65+33 6 30 27 64 65Call to bookRemedial Massage
Back Massage
Deep Tissue Massage
Foot Massage
Skintao Massage
55 Cr Edouard Vaillant, 33300 Bordeaux, France
+33 6 83 58 08 00+33 6 83 58 08 00Call to bookRemedial Massage
Therapeutic Massage
Swedish Massage
Chinese Massage
Bertille MARIA : FACIALISTE, MASSOTHÉRAPEUTE, FORMATRICE
13 Rue Lhote, 33000 Bordeaux, France
+33 6 25 80 55 03+33 6 25 80 55 03Call to bookRemedial Massage
Sports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
La p'tite pause cocooning
44 ter Av. de Pinsan, 33370 Artigues-près-Bordeaux, France
+33 6 52 95 62 82+33 6 52 95 62 82Call to bookRemedial Massage
Chinese Massage
Full Body Massage
Hot Stone Massage
Formeaujardin
3 Rue du Cerf Volant, 33000 Bordeaux, France
+33 6 61 56 51 69+33 6 61 56 51 69Call to bookCabinet de kinésithérapie/balnéothérapie Belcier-Gare de O. Archambeaud et D. Thin
27 Rue Roullet, 33800 Bordeaux, France
+33 5 57 91 02 24+33 5 57 91 02 24Call to book
Alice Caze - Réflexologie, Massothérapie
91 Rue Camille Sauvageau, 33800 Bordeaux, France
+33 6 81 57 63 95+33 6 81 57 63 95Call to bookRemedial Massage
Reflexology
Sports Massage
Therapeutic Massage
Chi Nei Tsang Bordeaux (massage du ventre) - Soins à distance - Cursus méditatif - Géraldine Meffray
22 Rue Monsarrat, 33800 Bordeaux, France
+33 6 13 60 53 98+33 6 13 60 53 98Call to bookAcupuncture
J•L Massages - Jodie Lesterie
18 Rue Vieillard, 33000 Bordeaux, France
+33 6 64 83 48 17+33 6 64 83 48 17Call to bookRemedial Massage
Full Body Massage
Relaxing Massage
Deep Tissue Massage
Satnam Club
28 Rue Vital Carles, 33000 Bordeaux, France
+33 5 57 60 20 95+33 5 57 60 20 95Call to book
Laetitia Pretceille
91 Rue Camille Sauvageau, 33800 Bordeaux, France
3361640743233616407432Call to bookRemedial Massage
Prenatal Massage
Relaxing Massage
Deep Tissue Massage
Melissa MOREAU
20bis Rue Lafaurie de Monbadon, 33000 Bordeaux, France
+33 7 69 78 34 74+33 7 69 78 34 74Call to bookPhysiotherapy
Laguens Christophe
Hôtel de Normandie, 1 Rue Gobineau, 33000 Bordeaux, France
+33 6 89 42 71 77+33 6 89 42 71 77Call to bookPhysiotherapy
Dry Needling
Massage Terre Happy
1 Av. Jean Zay, 33150 Cenon, France
+33 7 50 84 75 34+33 7 50 84 75 34Call to bookRemedial Massage
Relaxing Massage
Deep Tissue Massage
Swedish Massage
Institut Au Cocon Des Douceurs
123 Av. René Cassagne, 33150 Cenon, France
+33 9 81 88 30 92+33 9 81 88 30 92Call to bookFacial
Dermaplaning
Men's Facial
Microdermabrasion
Institut de beauté Amabel
en face du magasin st Maclou, 114 Av. du Peyrou, 33370 Artigues-près-Bordeaux, France
+33 5 24 72 41 20+33 5 24 72 41 20Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Association Pause Toi _ Les Pauses Bien-Être & Bien-Vivre
11 Av. de la Garonne, 33270 Floirac, France
+33 6 51 32 16 70+33 6 51 32 16 70Call to book
INSTITUT DOUCEUR D'OCÉANE
13 Av. Pasteur, 33270 Floirac, France
+33 5 56 40 51 17+33 5 56 40 51 17Call to bookFacial
Threading
Acne Facial
Microdermabrasion
Fanny Meunier - Massage de Reconnexion Sacrée-Tantra blanc, Soin aux huiles essentielles, Atrapuncture - Nansouty, Mérignac
207 Cr de l'Yser, 33800 Bordeaux, France
+33 7 49 91 05 50+33 7 49 91 05 50Call to bookRemedial Massage
Relaxing Massage
Full Body Massage
Therapeutic Massage
Mathias LANSEAU - Massages Tui Na / Massage abdominal / Hypnose - I.M.O. - Soins Energétiques
137 Cr de l'Yser, 33800 Bordeaux, France
+33 6 63 91 88 35+33 6 63 91 88 35Call to bookRemedial Massage
Thai Massage
Therapeutic Massage
Deep Tissue Massage
Le Lotus Ailé : Thérapie énergétique - Magnétiseur et Médium
60 Bis Rue Daniel, 33310 Lormont, France
+33 7 56 91 90 16+33 7 56 91 90 16Call to bookPsychic Reading
centre de massage de relaxation masago
6 Rue Marcelin Jourdan, 33200 Bordeaux, France
+33 6 84 05 49 43+33 6 84 05 49 43Call to bookRemedial Massage
Foot Massage
Sports Massage
Swedish Massage
Kinésithérapie, Moreno Adeline, Guidi Andrea, Issa Hania, Laarraf Hasnaa, Lormont
89 Rue Lavergne, 33310 Lormont, France
+33 5 56 31 64 38+33 5 56 31 64 38Call to bookPhysiotherapy
Dry Needling
Mathilde Elind
15 Bis Cr du Maréchal Foch, 33000 Bordeaux, France
+33 6 01 32 06 00+33 6 01 32 06 00Call to bookDry Needling
Physiotherapy
YANZI INSTITUT TUINA AN MO
8 Rue Sainte-Thérèse, 33000 Bordeaux, France
+33 7 64 14 70 94+33 7 64 14 70 94Call to bookRemedial Massage
Reflexology
Thai Massage
Therapeutic Massage
VD Silhouette | Drainage lymphatique Renata França | Massages | Madérothérapie | KOBIDO
10 Rue Albert Pitres, 33000 Bordeaux, France
+33 7 85 35 03 94+33 7 85 35 03 94Call to bookRemedial Massage
Back Massage
Deep Tissue Massage
Foot Massage
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
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