Best Remedial Massages near me in Woonona, Wollongong
Choose from 3 venues offering Remedial Massages near you in Woonona, Wollongong See map
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Woonona Thai Massage & Day Spa
3/407 Princes Hwy, Woonona NSW 2517, Australia
+61 2 4283 2344+61 2 4283 2344Call to bookRemedial Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Ibah Day Spa Thirroul
3/264 Lawrence Hargrave Dr, Thirroul NSW 2515, Australia
+61 2 4267 4224+61 2 4267 4224Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Princess Thai Massage & Spa
SHOP 5/225 Princes Hwy, Corrimal NSW 2518, Australia
+61 2 4259 2188+61 2 4259 2188Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Bua Tong Thai Massage
3/80C Towradgi Rd, Towradgi NSW 2518, Australia
+61 2 4285 4362+61 2 4285 4362Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Corrimal Thai Massage
Unit 2/244 Princes Hwy, Corrimal NSW 2518, Australia
+61 431 552 898+61 431 552 898Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Roong Thai Remedial Massage
248 Lawrence Hargrave Dr, Thirroul NSW 2515, Australia
+61 477 249 998+61 477 249 998Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Reflexology
Thirroul Chiropractic
3B Raymond Rd, Thirroul NSW 2515, Australia
+61 478 469 788+61 478 469 788Call to bookDry Needling
Chiropractic
Top reviews of Remedial Massages near you in Woonona
4.0
Average of 241 reviews of 2 venues.
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
You’re likely to to pay around $65 for a remedial massage, but expect to pay anywhere between $50 and $190.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
Book your next remedial massage appointment in Woonona with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your beauty, nails and wellness appointments. We've searched out all the very best massage places in Woonona so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
The standard for beauty, massage and wellness is high in your area. Fresha customers have been busy rating massage places in Woonona, and it seems they’re suitably impressed. With an average rating of 4.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
The goal of a remedial massage is to encourage healing and provide relief where your body needs rehabilitation. This might be due to a medical condition or injury, or just persistent overuse.
Remedial massages calm muscles, joints and ligaments like other types of massage, but their therapeutic nature extends beyond the benefits of relaxation. You can find remedial massage therapists in Woonona even quicker with our mobile app. Sessions last about 30 minutes on average and start from $50 nearby.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, hair and massage businesses using our free scheduling tool, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Woonona, Australia, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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