Best Prenatal Massages Near Me in Helderberg Estate, Somerset West
One venue offering Prenatal Massages in Helderberg Estate, Somerset West See map
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Thai Sabai Day Spa -Skin Clinic
206 Irene Ave, Helderberg Estate, Cape Town, 7130, South Africa
+27 21 855 4057+27 21 855 4057Call to bookBody Scrub
Spa Package
Sauna
Chi-Chi's Wellness Retreat & Mind Spa
R44, Cnr of R44 &, Klein Helderberg Rd, Somerset West, Stellenbosch, 7600, South Africa
+27 72 846 1280+27 72 846 1280Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Sean Weltz Massage Somerset West
4 Haarhof St, Somerset West, Cape Town, 7130, South Africa
+27 76 903 6699+27 76 903 6699Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Sports Massage
Movement Mobility Massage
Virgin Active Gym The Sanctuary The Sanctuary Broadway Boulevard &, De Beers Ave, Somerset West, Cape Town, 7130, South Africa
+27 71 371 7778+27 71 371 7778Call to bookPersonal Training
Soul Therapy Massage
Bizzhub No 7, 48 Mynhardt St, Gants Plaza, Cape Town, 7140, South Africa
+27 82 609 9121+27 82 609 9121Call to bookPrenatal Massage
Remedial Massage
Sports Massage
Therapeutic Massage
Top reviews of Prenatal Massages near you in Helderberg Estate
5.0
Average of 22 reviews of 1 venue.
Prenatal Massage FAQs
Prenatal massages are specially adapted massages for pregnant women, typically involving cushioned support to safely accommodate the body’s changing shape. Prenatal massages can help reduce stress hormones, increase blood circulation, and promote physical and emotional relaxation. They may also help relieve insomnia, neck and back pain, sciatica, headache, and swellings.
In Helderberg Estate, you’ll pay anything from ZAR 550 to ZAR 550 for a prenatal massage.
A prenatal massage is an adapted form of the Swedish massage that accommodates your change in shape whilst ensuring maximum relaxation. Your massage therapist may ask if you have particular aches and pains you’d like them to try to address during the massage to help relieve any discomfort.
When you go for a conventional massage, you’ll usually lie down on your stomach for some, or all, of the treatment. This isn’t possible when you’re pregnant, so your therapist will use cushions to support your new shape enabling you to lie safely on your side or back. The massage technique will differ slightly, too; rather than applying any deep tissue pressure, your masseuse is likely to use long, sweeping strokes and work on the areas of your body that will benefit the most.
Prenatal massages can ease some of the discomfort pregnancy can cause, plus they have the added benefit of helping you relax. The massage can also alleviate swelling, improve mood, and relieve depression and anxiety.
It’s always best to ask your doctor if and when you should have a prenatal massage. Many massage therapists will not give pregnant women massages until they’re in their second trimester of pregnancy.
Book your next prenatal massage appointment in Helderberg Estate with Fresha
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Have a look and see which massage places are impressing people in Helderberg Estate. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
A pregnancy massage can relax your body, reduce stress hormones and help you cope with your growing bump's demands. Prenatal massage therapists on Fresha are here to care for you.
A prenatal massage is often in the Swedish tradition, with long, sweeping strokes and no direct pressure on the body. You might lie on your side during the massage with your tummy supported by cushions to ensure your comfort. And you may consider continuing with post-natal massage after your baby is born. After all, a happy mummy often means a happy baby too. Expect to pay from ZAR 550 in Helderberg Estate. Use the Fresha website or download our mobile app to book a prenatal massage near you now.
To date we've successfully matched 1 billion customers with their perfect beauty, nails and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Helderberg Estate or South Africa, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, massage and wellness businesses you think would benefit from our free, state-of-the-art booking scheduler, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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