Best Back Massages Near Me in Helderberg Estate, Somerset West
Choose from 7 venues offering Back Massages near you in Helderberg Estate, Somerset West See map
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Thai Sabai Day Spa -Skin Clinic
206 Irene Ave, Helderberg Estate, Cape Town, 7130, South Africa
+27 21 855 4057+27 21 855 4057Call to bookSpa Package
Body Scrub
Sauna
Nuudo Luxury Express Spa
Titanium House, 19 Gardner Williams Ave, Paardevlei, Cape Town, 7130, South Africa
+27 60 863 3250+27 60 863 3250Call to bookBody Scrub
Spa Package
Movement Mobility Massage
Virgin Active Gym The Sanctuary The Sanctuary Broadway Boulevard &, De Beers Ave, Somerset West, Cape Town, 7130, South Africa
+27 71 371 7778+27 71 371 7778Call to bookPersonal Training
Sean Weltz Massage Somerset West
4 Haarhof St, Somerset West, Cape Town, 7130, South Africa
+27 76 903 6699+27 76 903 6699Call to bookBack Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
CSpa Wellness at The Huntsman
The Huntsman, Macassar Rd, Somerset West, Cape Town, 7134, South Africa
+27 21 541 0027+27 21 541 0027Call to bookAcne Facial
Facial
Soul Therapy Massage
Bizzhub No 7, 48 Mynhardt St, Gants Plaza, Cape Town, 7140, South Africa
+27 82 609 9121+27 82 609 9121Call to bookBack Massage
Therapeutic Massage
Sports Massage
Prenatal Massage
Chi-Chi's Wellness Retreat & Mind Spa
R44, Cnr of R44 &, Klein Helderberg Rd, Somerset West, Stellenbosch, 7600, South Africa
+27 72 846 1280+27 72 846 1280Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Top reviews of Back Massages near you in Helderberg Estate
4.9
Average of 1,102 reviews of 5 venues.
Back Massage FAQs
A back massage is a massage focused solely on the back, and involves a range of techniques including acupressure, myofascial release, effleurage and skin rolling.
You’re likely to to pay around ZAR 350 for a back massage, but expect to pay anywhere between ZAR 300 and ZAR 600.
If you suffer with muscle tension in your back, then a back massage could be beneficial. A back massage from an experienced therapist can help to relieve back pain by relaxing the soft tissues and reducing muscle aches.
Your therapist is best placed to advise you how often you should have a back massage. It could be anything from once a week to once a month, depending on your body and what you are treating.
They can certainly help to treat knots in your muscles. Massage therapy increases blood flow and relaxes the soft tissue, helping to relieve muscle tension and discomfort.
It’s advisable to steer clear of a back massage if you are sunburned, have a fever or rash, if you are dizzy, bruised, or if you have recently been involved in an accident.
Book your next back massage appointment in Helderberg Estate with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Helderberg Estate.
There’s a premium massage treatment with your name on it in Helderberg Estate today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 4.8 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
A back massage can help undo muscle tension and strain from poor posture. You don't need those knots in your back, neck and shoulders, so let a massage therapist in Helderberg Estate straighten you out.
A corporate massage gives you time away from the desk and can help you rest and reset for better wellbeing. You could soon be back to being more productive, with a neck and shoulders that are less tense too. Find a mobile therapist near you and book a back, neck and shoulder massage from ZAR 300.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Helderberg Estate, South Africa. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free management software, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, nails and spa. Bothered? Not at all.
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