Best Prenatal Massages near me in Niskowa, Nowy Sącz
Venues offering Prenatal Massages in Niskowa, Nowy Sącz See map
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YASUMI SPA Nowy Sącz
Tarnowska 17, 33-300 Nowy Sącz, Poland
+48 607 505 555+48 607 505 555Call to bookMicrodermabrasion
Bridal Makeup
Facial
Facial Extractions
Gabinet Masażu Anowi Iwona Gondek
Podgórska 22, 33-300 Nowy Sącz, Poland
+48 504 614 184+48 504 614 184Call to bookPrenatal Massage
Therapeutic Massage
Reflexology
Back Massage
Centrum Rehabilitacji Bugaj & Lachowski
Wielogłowy 303, 33-311 Wielogłowy, Poland
+48 694 952 685+48 694 952 685Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
TiBi terapie: Fizjoterapia Uroginekologiczna, Integracja sensoryczna
Artura Grottgera 18, 33-300 Nowy Sącz, Poland
+48 692 411 464+48 692 411 464Call to bookPhysiotherapy
Centrum Rehabilitacji Bugaj & Lachowski
Na Rurach 12, 33-300 Nowy Sącz, Poland
+48 796 121 414+48 796 121 414Call to bookDry Needling
Chiropractic
Physiotherapy
Akademia Zdrowia i Urody Natura Med lek med Mirosław Rodak
2, Władysława Barbackiego 24A, 33-300 Nowy Sącz, Poland
+48 535 253 825+48 535 253 825Call to bookAcne Facial
Bridal Makeup
Prenatal Massage FAQs
Prenatal massages are specially adapted massages for pregnant women, typically involving cushioned support to safely accommodate the body’s changing shape. Prenatal massages can help reduce stress hormones, increase blood circulation, and promote physical and emotional relaxation. They may also help relieve insomnia, neck and back pain, sciatica, headache, and swellings.
A prenatal massage is an adapted form of the Swedish massage that accommodates your change in shape whilst ensuring maximum relaxation. Your massage therapist may ask if you have particular aches and pains you’d like them to try to address during the massage to help relieve any discomfort.
When you go for a conventional massage, you’ll usually lie down on your stomach for some, or all, of the treatment. This isn’t possible when you’re pregnant, so your therapist will use cushions to support your new shape enabling you to lie safely on your side or back. The massage technique will differ slightly, too; rather than applying any deep tissue pressure, your masseuse is likely to use long, sweeping strokes and work on the areas of your body that will benefit the most.
Prenatal massages can ease some of the discomfort pregnancy can cause, plus they have the added benefit of helping you relax. The massage can also alleviate swelling, improve mood, and relieve depression and anxiety.
It’s always best to ask your doctor if and when you should have a prenatal massage. Many massage therapists will not give pregnant women massages until they’re in their second trimester of pregnancy.
Book your next prenatal massage appointment in Niskowa with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Niskowa, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
The standard for beauty, hair and massage is high in your area. Fresha customers have been busy rating massage places in Niskowa, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free appointment booking app too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Niskowa, in Poland, and around the world.
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