Best Foot Massages near me in Niskowa, Nowy Sącz
Venues offering Foot Massages in Niskowa, Nowy Sącz See map
Call to book
YASUMI SPA Nowy Sącz
Tarnowska 17, 33-300 Nowy Sącz, Poland
+48 607 505 555+48 607 505 555Call to bookMicrodermabrasion
Bridal Makeup
Facial
Facial Extractions
Asana SPA - Nowy Sącz, Masaż Tajski, Masaż Balijski, KOBIDO
Generała Bronisława Pierackiego 3A, 33-300 Nowy Sącz, Poland
+48 605 400 415+48 605 400 415Call to bookFoot Massage
Reflexology
Thai Massage
Therapeutic Massage
NATURAL-,,odnowa sił witalnych"
Rynek 11, 33-300 Nowy Sącz, Poland
+48 698 262 844+48 698 262 844Call to bookFoot Massage
Sports Massage
Therapeutic Massage
Ayurvedic Massage
Centrum Rehabilitacji Bugaj & Lachowski
Na Rurach 12, 33-300 Nowy Sącz, Poland
+48 796 121 414+48 796 121 414Call to bookChiropractic
Physiotherapy
Dry Needling
Foot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
Book your next foot massage appointment in Niskowa with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Niskowa, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Niskowa, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Niskowa. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in Poland, let them know about our free, award-winning appointment scheduler for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
Also Available in Niskowa
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
