Best Prenatal Massages near me in Centrum, Legionowo
Venues offering Prenatal Massages in Centrum, Legionowo See map
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Thai Bali Spa Legionowo
Jagiellońska 16b, 05-120 Legionowo, Poland
+48 663 980 002+48 663 980 002Call to bookPrenatal Massage
Deep Tissue Massage
Reflexology
Thai Massage
Instytut Zdrowia i Urody Yasumi Legionowo
Stefana Batorego 13, 05-120 Legionowo, Poland
+48 502 650 406+48 502 650 406Call to bookBridal Makeup
Acne Facial
Facial
Men's Facial
NewBodyLine - modelowanie sylwetki, odchudzanie, masaże, opalanie natryskowe
Władysława Reymonta 9, 05-120 Legionowo, Poland
+48 690 497 578+48 690 497 578Call to bookBody Sculpting
Laser Lipo
Fat Freezing
ATMOSPHERA Beauty&Spa
Zegrzyńska 1D, 05-119 Legionowo, Poland
+48 783 147 503+48 783 147 503Call to bookMicrodermabrasion
Dermaplaning
Makeup Service
Henna Tattoos
Przystanek Masaż Maks i Fizjoterapia Legionowo
Stefana Batorego 78, 05-120 Legionowo, Poland
+48 790 611 887+48 790 611 887Call to bookPrenatal Massage
Cupping Therapy
Foot Massage
Thai Massage
ProReh
księdza pułkownika Jana Mrugacza 1/A8, 05-120 Legionowo, Poland
+48 795 776 734+48 795 776 734Call to bookPrenatal Massage
Sports Massage
Lymphatic Drainage Massage
Back Massage
Vervamed Gabinet Fizjoterapii i Osteopatii - vervamed.pl
Tadeusza Kościuszki 147, 05-120 Legionowo, Poland
+48 511 555 414+48 511 555 414Call to bookPhysiotherapy
Dry Needling
Chiropractic
Fizjo Clinica Filip Boukołowski
Jerzego Siwińskiego 11, 05-120 Legionowo, Poland
+48 575 618 007+48 575 618 007Call to bookDry Needling
Chiropractic
Physiotherapy
Z Potrzeby Piękna Klinika
Wolska 36, 05-119 Stanisławów Drugi, Poland
+48 883 386 606+48 883 386 606Call to bookFacial Extractions
Dermaplaning
Makeup Service
Men's Facial
SAJAN - Thai & Bali SPA Legionowo
Józefa Piłsudskiego 31/lokal 224, 05-120 Legionowo, Poland
+48 793 725 269+48 793 725 269Call to bookPrenatal Massage
Remedial Massage
Swedish Massage
Full Body Massage
Studio Aromaterapii Katarzyna Stechnij
Stefana Batorego 86, 05-120 Legionowo, Poland
+48 696 087 801+48 696 087 801Call to bookPrenatal Massage
Swedish Massage
Lymphatic Drainage Massage
Thai Massage
Monroe Spa
Piłsudskiego 31, kol. 213, Błękitne Centrum, 05-120 Legionowo, Poland
+48 536 515 995+48 536 515 995Call to bookMicrodermabrasion
Dermaplaning
Facial Extractions
Chemical Peel
Soul Fitness Jabłonna
Zegrzyńska 13, 05-110 Jabłonna, Poland
+48 573 238 493+48 573 238 493Call to book
Lion Rehab - Ośrodek rehabilitacji i treningu
Partyzantów 4R, 05-123 Chotomów, Poland
+48 792 197 175+48 792 197 175Call to bookDry Needling
Physiotherapy
Acupuncture
Chiropractic
Herbal & Body Corner Sylwia Jedlina-Kazimirska
Łąkowa 26, 05-123 Chotomów, Poland
+48 733 382 533+48 733 382 533Call to bookPrenatal Massage
Deep Tissue Massage
Therapeutic Massage
Thai Massage
Kaash Yoga Kasia Mikutowicz
Husarska 12, 05-101 Legionowo, Poland
+48 604 539 383+48 604 539 383Call to book
Fizjo Studio
KLUB SANDOW, Warszawska 60a, 05-120 Legionowo, Poland
+48 512 087 702+48 512 087 702Call to bookChiropractic
Physiotherapy
Dry Needling
Chill & Face - Kasia Kornberger, modelująco - relaksacyjny masaż twarzy
Zbigniewa Herberta 6, 05-120 Legionowo, Poland
+48 608 395 333+48 608 395 333Call to bookPrenatal Massage
Relaxing Massage
Couples Massage
Full Body Massage
Dom Kobido studio masażu
Baśniowa 4, 05-123 Chotomów, Poland
+48 518 160 527+48 518 160 527Call to bookPrenatal Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Gabinet Masażu - Body Balance
Gabriela Narutowicza 96, 05-120 Legionowo, Poland
+48 732 893 176+48 732 893 176Call to bookPrenatal Massage
Swedish Massage
Relaxing Massage
Remedial Massage
TOMAR-MED gabinet rehabilitacji i masażu
Akacjowa 2, 05-119 Michałów-Reginów, Poland
+48 501 495 532+48 501 495 532Call to bookPrenatal Massage
Back Massage
Cupping Therapy
Sports Massage
Centrum Medyczne Vita Med
Dobra 1A, 05-123 Chotomów, Poland
+48 22 765 44 40+48 22 765 44 40Call to bookPrenatal Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Prenatal Massage FAQs
Prenatal massages are specially adapted massages for pregnant women, typically involving cushioned support to safely accommodate the body’s changing shape. Prenatal massages can help reduce stress hormones, increase blood circulation, and promote physical and emotional relaxation. They may also help relieve insomnia, neck and back pain, sciatica, headache, and swellings.
A prenatal massage is an adapted form of the Swedish massage that accommodates your change in shape whilst ensuring maximum relaxation. Your massage therapist may ask if you have particular aches and pains you’d like them to try to address during the massage to help relieve any discomfort.
When you go for a conventional massage, you’ll usually lie down on your stomach for some, or all, of the treatment. This isn’t possible when you’re pregnant, so your therapist will use cushions to support your new shape enabling you to lie safely on your side or back. The massage technique will differ slightly, too; rather than applying any deep tissue pressure, your masseuse is likely to use long, sweeping strokes and work on the areas of your body that will benefit the most.
Prenatal massages can ease some of the discomfort pregnancy can cause, plus they have the added benefit of helping you relax. The massage can also alleviate swelling, improve mood, and relieve depression and anxiety.
It’s always best to ask your doctor if and when you should have a prenatal massage. Many massage therapists will not give pregnant women massages until they’re in their second trimester of pregnancy.
Book your next prenatal massage appointment in Centrum with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Centrum in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
You're looking in the right place for massage treatments in Centrum. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, health and nails booking platform in the world. And with ratings and reviews on salons and clinics around Centrum, you can read up ahead of your next appointment and select the very best.
Fresha is unrivalled when it comes to all things hair, massage and weight loss in Poland. We care about your next appointment in Centrum as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked schedule maker for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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