Best Foot Massages near me in Centrum, Legionowo
Venues offering Foot Massages in Centrum, Legionowo See map
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Thai Bali Spa Legionowo
Jagiellońska 16b, 05-120 Legionowo, Poland
+48 663 980 002+48 663 980 002Call to bookFoot Massage
Chinese Massage
Couples Massage
Therapeutic Massage
Przystanek Masaż Maks i Fizjoterapia Legionowo
Stefana Batorego 78, 05-120 Legionowo, Poland
+48 790 611 887+48 790 611 887Call to bookFoot Massage
Remedial Massage
Thai Massage
Prenatal Massage
Fitness Club Arena
Bolesława Chrobrego 50, 05-120 Legionowo, Poland
+48 511 113 117+48 511 113 117Call to book
Hello Beauty- Kosmetologia Estetyczna
Władysława Reymonta 6b, 05-120 Legionowo, Poland
+48 790 700 520+48 790 700 520Call to bookFacial Extractions
Microdermabrasion
Dermaplaning
Chemical Peel
Vervamed Gabinet Fizjoterapii i Osteopatii - vervamed.pl
Tadeusza Kościuszki 147, 05-120 Legionowo, Poland
+48 511 555 414+48 511 555 414Call to bookChiropractic
Dry Needling
Physiotherapy
SAJAN - Thai & Bali SPA Legionowo
Józefa Piłsudskiego 31/lokal 224, 05-120 Legionowo, Poland
+48 793 725 269+48 793 725 269Call to bookFoot Massage
Therapeutic Massage
Prenatal Massage
Chinese Massage
Studio Aromaterapii Katarzyna Stechnij
Stefana Batorego 86, 05-120 Legionowo, Poland
+48 696 087 801+48 696 087 801Call to bookFoot Massage
Lymphatic Drainage Massage
Remedial Massage
Back Massage
Lion Rehab - Ośrodek rehabilitacji i treningu
Partyzantów 4R, 05-123 Chotomów, Poland
+48 792 197 175+48 792 197 175Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Herbal & Body Corner Sylwia Jedlina-Kazimirska
Łąkowa 26, 05-123 Chotomów, Poland
+48 733 382 533+48 733 382 533Call to bookFoot Massage
Back Massage
Couples Massage
Cupping Therapy
Dom Kobido studio masażu
Baśniowa 4, 05-123 Chotomów, Poland
+48 518 160 527+48 518 160 527Call to bookFoot Massage
Back Massage
Chinese Massage
Remedial Massage
Refleksyjnie Centrum Zdrowego Ciała
Główna 2A, 05-119 Józefów, Poland
+48 605 581 884+48 605 581 884Call to bookFoot Massage
Reflexology
Full Body Massage
Balans Dotyku Marta Ciemerych
Bagienna 12/2, 05-123 Chotomów, Poland
+48 608 044 373+48 608 044 373Call to bookManicure
Fish Pedicure
Gel Nails
Nail Art
Refleksologia Terapeutyczna
Gabriela Narutowicza 20/1a, 05-120 Legionowo, Poland
+48 501 776 660+48 501 776 660Call to bookFoot Massage
Reflexology
TOMAR-MED gabinet rehabilitacji i masażu
Akacjowa 2, 05-119 Michałów-Reginów, Poland
+48 501 495 532+48 501 495 532Call to bookFoot Massage
Therapeutic Massage
Remedial Massage
Thai Massage
Foot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
Book your next foot massage appointment in Centrum with Fresha
When you're on the hunt for the best massage places in Centrum, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
The standard for hair, massage and weight loss is high in your area. Fresha customers have been busy rating massage places in Centrum, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Fresha is unrivalled when it comes to all things beauty, hair and wellness in Poland. We care about your next appointment in Centrum as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked booking platform for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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