Physiotherapy St. Augustine's
Best Physiotherapists Near Me in St. Augustine's, Penarth
Venues offering Physiotherapists in St. Augustine's, Penarth See map
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Rachel Disley Physiotherapy
John Bruno Total Training, 87 Glebe St, Penarth CF64 1EF, United Kingdom
+44 7515 505572+44 7515 505572Call to bookPhysiotherapy
Dry Needling
Healthy Spine Chiropractic Ltd
Tec Marina, Terra Nova Way, Penarth CF64 1SA, United Kingdom
+44 7788 632298+44 7788 632298Call to bookPhysiotherapy
Chiropractic
Dry Needling
The Treatment Room
Physiotherapy Practice, Victoria Bridge, Penarth CF64 2AN, United Kingdom
+44 1633 479029+44 1633 479029Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Ashwood Chiropractic Clinic
16 Churchill Way Lower Ground Floor, Cardiff, CF10 2DX, United Kingdom
+44 29 2199 0255+44 29 2199 0255Call to bookPhysiotherapy
Acupuncture
Chiropractic
Active Health Chiropractic Clinic
32 Cardiff Rd, Dinas Powys, CF64 4JS, United Kingdom
+44 29 2115 9388+44 29 2115 9388Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dakota Therapies
Cambrian Buildings Mt Stuart Square, W Bute St, Cardiff CF10 5FL, United Kingdom
+44 7986 316398+44 7986 316398Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
MJ Physiotherapy
12 Cathedral Rd, Pontcanna, Cardiff CF11 9LJ, United Kingdom
+44 7507 280342+44 7507 280342Call to bookPhysiotherapy
Dry Needling
Penarth Osteopathic Practice
66 Westbourne Rd, Penarth, CF64 3HB, United Kingdom
+44 29 2070 8350+44 29 2070 8350Call to bookPhysiotherapy
Ascenti Physio Cathedral Road
Sophia House, 28 Cathedral Rd, Pontcanna, Cardiff CF11 9LJ, United Kingdom
+44 330 678 0850+44 330 678 0850Call to bookPhysiotherapy
Dry Needling
Abloc physiotherapy
Glass Ave, Cardiff, CF24 5EN, United Kingdom
+44 7590 964812+44 7590 964812Call to bookPhysiotherapy
Dry Needling
Efficient Therapy
The Red Dragon Centre, Hemingway Rd, Cardiff CF10 4JY, United Kingdom
+44 7800 747645+44 7800 747645Call to bookPhysiotherapy
Dry Needling
FunctionFirst Osteopathy & Sports Massage
Unit 2 Clarence Embankment, Cardiff, CF10 5FR, United Kingdom
+44 7599 549296+44 7599 549296Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Physiotherapy FAQs
Physiotherapy uses movement, manual therapy, and exercise to promote recovery from injury, illness or disability. If you visit a physiotherapist, you’re likely to be encouraged to support your recovery by doing set exercises at home.
Physiotherapy can help improve issues with the bones, joints and soft tissue (e.g. back pain, sports injuries). It can also aid movement problems brought about from brain or nerve trauma including strokes and multiple sclerosis. If you suffer from cystic fibrosis, breathing, and heart and circulation issues, you may also benefit from physiotherapy.
This really depends on your need and level of progress. Minor injuries may take 2-3 sessions to relieve; soft tissue injuries could take longer (6-8 weeks), and severe or chronic conditions could take two or more months. Physiotherapy is always tailored to individual needs, so it’s best to ask your physiotherapist how many sessions you’re likely to require.
You’ll have an initial consultation before treatment begins to allow your physiotherapist to understand exactly what’s wrong and how best they can help you. During treatment, your physiotherapist might use their hands to relieve pain and improve your body’s movement, give you exercises to strengthen and boost your mobility and health, and make suggestions on changes you can make at home or work to prevent further injury or improve posture.
It depends: some physiotherapy can be done at home (your physiotherapist is likely to give you exercises to practise at home anyway); but some treatments may need to be carried out at your physiotherapist’s clinic.
Book your next physiotherapy appointment in St. Augustine's with Fresha
We've made it easy to find the best therapy centres in St. Augustine's. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top therapy centres in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next therapists and wellness practitioner in St. Augustine's today.
So your journey to self-care satisfaction is nearly complete. It only takes one therapists and wellness practitioner, in one St. Augustine's therapy centre, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 700 million appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking scheduler to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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