Best Personal Trainers Near Me in Vanderbijlpark S. W. 5, Vanderbijlpark
Choose from 2 venues offering Personal Trainers near you in Vanderbijlpark S. W. 5, Vanderbijlpark See map
Call to book
Curves
proper, 70A Chopin St, Vanderbijlpark S. W. 5, Vanderbijlpark, 1911, South Africa
+27 71 440 7733+27 71 440 7733Call to book
Toned and Tanned
4 Sullivan St, Vanderbijlpark S. W. 5, Vanderbijlpark, 1911, South Africa
+27 72 536 4458+27 72 536 4458Call to bookSpray Tanning
Slater Gym Vanderbijlpark SW 5
Cnr Chopin Street and Delius Street, SW5, Vanderbijlpark, 1911, South Africa
+27 16 932 3337+27 16 932 3337Call to book
Slater Gym Vanderbijlpark Town
Corner President Kruger Street & Klasie Havenga Street, Vanderbijlpark C. C., Vanderbijlpark,, 1900, South Africa
+27 16 981 4077+27 16 981 4077Call to book
TRIBE Athletic
9 President Boshoff St, SE1, Vanderbijlpark, 1911, South Africa
+27 84 606 4047+27 84 606 4047Call to book
Fitness Infurno
1 Rautenbach Rd, Flora Gardens, Vanderbijlpark, 1911, South Africa
+27 76 899 7750+27 76 899 7750Call to book
Pulse Vanderbijlpark
34 Beefwood Rd, Vanderbijlpark S. E. 3, Vanderbijlpark, 1911, South Africa
+27 71 433 5564+27 71 433 5564Call to book
V-TOWN FITNESS
Plot 130, Zuurfontein, Vanderbijlpark, 1911, South Africa
+27 82 450 3066+27 82 450 3066Call to bookVaalPark Martial Arts & Fitness Academy
40 Stormberg St, Vaalpark, Sasolburg, 1947, South Africa
+27 82 661 2427+27 82 661 2427Call to bookTop reviews of Personal Trainers near you in Vanderbijlpark S. W. 5
5.0
Average of 66 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Vanderbijlpark S. W. 5 averages at around ZAR 250.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Vanderbijlpark S. W. 5 with Fresha
Swing by the Fresha website when you're looking for your next personal training session in Vanderbijlpark S. W. 5. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best personal trainers in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse personal training businesses that are in the Vanderbijlpark S. W. 5 area. Plus salons and clinics in Vanderbijlpark S. W. 5 have excellent feedback and 5.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from ZAR 225 for personal training sessions in Vanderbijlpark S. W. 5.
So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one Vanderbijlpark S. W. 5 personal trainer, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including South Africa, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking app to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
Also Available in Vanderbijlpark S. W. 5
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
