Best Personal Trainers near me in Elm Grove, Milwaukee
One venue offering Personal Trainers in Elm Grove, Milwaukee See map
Call to book
Wisconsin Athletic Club | Wauwatosa
8700 W Watertown Plank Rd, Wauwatosa, WI 53226, USA
+1 414-443-5000+1 414-443-5000Call to bookSports Massage
Swedish Massage
Back Massage
Couples Massage
Armored Athlete Health & Performance
11707B W Dearbourn Ave, Wauwatosa, WI 53226
(414) 242-7027(414) 242-7027Call to bookPersonal Training
HOTWORX - Brookfield, WI
18000 W Bluemound Rd Suite L, Brookfield, WI 53045
(262) 649-3002(262) 649-3002Call to book
Wisconsin Athletic Club | West Allis
1939 S 108th St, West Allis, WI 53227
(414) 321-2500(414) 321-2500Call to bookPersonal Training
Orange Shoe Personal Fitness Trainers - Brookfield
14960 W Greenfield Ave, Brookfield, WI 53005, USA
+1 262-782-4444+1 262-782-4444Call to bookPersonal Training
Burn Boot Camp
16900A W Bluemound Rd, Brookfield, WI 53005, United States
+1 262-395-4090+1 262-395-4090Call to bookPersonal Training
ISI Elite Training - Brookfield, WI
17925 W Bluemound Rd Suite 250, Brookfield, WI 53045, USA
+1 262-366-1710+1 262-366-1710Call to book
Future Martial Arts
17800 W Bluemound Rd Suite B, Brookfield, WI 53045
41443920484144392048Call to book
Vita Fitness & Physical Therapy
10460 W Innovation Dr #102, Wauwatosa, WI 53226
(414) 563-1230(414) 563-1230Call to bookPhysiotherapy
Dry Needling
Elite Sports Club-Brookfield
13825 W Burleigh Rd, Brookfield, WI 53005
(262) 786-0880(262) 786-0880Call to bookPersonal Training
Top reviews of Personal Trainers near you in Elm Grove
5.0
Average of 285 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Elm Grove averages at around $50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Elm Grove with Fresha
For your next personal training session, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top personal trainers in Elm Grove and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse personal training businesses that are in the Elm Grove area. Plus salons and clinics in Elm Grove have excellent feedback and 5.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Elm Grove. Prices start at $50, and a PT session lasts 30 minutes on average.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, nails and massage appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Elm Grove, United States. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha's free online booking system to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
Also Available in Elm Grove
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
