Best Personal Trainers near me in Brookfield, Milwaukee
One venue offering Personal Trainers in Brookfield, Milwaukee See map
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The Exercise Coach Brookfield WI
18900 W Bluemound Rd Suite #214, Brookfield, WI 53045, USA
+1 262-290-5947+1 262-290-5947Call to bookPersonal Training
Orange Shoe Personal Fitness Trainers - Brookfield
14960 W Greenfield Ave, Brookfield, WI 53005, USA
+1 262-782-4444+1 262-782-4444Call to bookPersonal Training
ISI Elite Training - Brookfield, WI
17925 W Bluemound Rd Suite 250, Brookfield, WI 53045, USA
+1 262-366-1710+1 262-366-1710Call to book
Burn Boot Camp
16900A W Bluemound Rd, Brookfield, WI 53005, United States
+1 262-395-4090+1 262-395-4090Call to bookPersonal Training
HOTWORX - Brookfield, WI
18000 W Bluemound Rd Suite L, Brookfield, WI 53045
(262) 649-3002(262) 649-3002Call to book
Future Martial Arts
17800 W Bluemound Rd Suite B, Brookfield, WI 53045
41443920484144392048Call to book
Elite Sports Club-Brookfield
13825 W Burleigh Rd, Brookfield, WI 53005
(262) 786-0880(262) 786-0880Call to bookPersonal Training
Top reviews of Personal Trainers near you in Brookfield
5.0
Average of 267 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Brookfield averages at around $50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Brookfield with Fresha
Instantly book a personal trainer in Brookfield with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to personal training. Fresha makes it possible to search by review, price and location, so you can discover your new favourite personal trainer in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
Now you know how Fresha works, let’s explore what’s available in Brookfield. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented personal trainers at local personal trainers. We'd recommend that you take advantage of the assortment of wellness, beauty and nails treatments in the neighbourhood. We're confident there'll be something for everyone.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from $50 in Brookfield.
Now you've chosen your treatment in Brookfield, United States, it's time to change how you book your appointments for good. Personal trainers in 120 countries around the world use our free booking system to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Personal trainer that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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