Best Personal Trainers near me in University Park, Miami
One venue offering Personal Trainers in University Park, Miami See map
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Freestyle Fighting Academy
1423 SW 107th Ave, Miami, FL 33174
(305) 225-4610(305) 225-4610Call to book
Area fitness no limit
1835 NW 112th Ave #180, Miami, FL 33172
(786) 282-8805(786) 282-8805Call to book
OptimalFit Pilates Studio Doral
10887 NW 17th St Ste 205, Miami, FL 33172
(305) 799-7086(305) 799-7086Call to book
Doral Fitness Gym & Nutrition Center
2280 NW 82nd Ave, Doral, FL 33122
(305) 436-6679(305) 436-6679Call to book
Health Joint Personal Training
8015 SW 40th St, Miami, FL 33155
(305) 261-4004(305) 261-4004Call to book
Miami Cycling, Zumba & Bootcamp Classes
1040 SW 82nd Ave, Miami, FL 33144
(305) 244-1402(305) 244-1402Call to book
Perfit Challenge
2555 NW 102nd Ave Suite 102, Doral, FL 33172
(786) 357-3283(786) 357-3283Call to bookPersonal Training
Lady of America Fitness Center
8615 Coral Wy, Miami, FL 33155
(305) 266-7472(305) 266-7472Call to bookTop reviews of Personal Trainers near you in University Park
5.0
Average of 29 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in University Park averages at around $60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in University Park with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best personal training places in University Park, so you can be confident you're booking quality treatments.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best personal training appointment in University Park. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 5.0 stars. Check out the great reviews on the best personal trainers nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in University Park costs between $45 and $420. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour. Book on Fresha with our mobile app and get alerts for special deals and offers.
Find yourself being treated by the best of the best. Whether you're at home in University Park, United States, or taking a well-deserved holiday, there are 450,000 beauty, hair and massage experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class appointment scheduler. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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