Best Personal Trainers near me in Historic South Central, Los Angeles
One venue offering Personal Trainers in Historic South Central, Los Angeles See map
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Sanctuary Fitness - DTLA
718 Jackson St, Los Angeles, CA 90012, USA
+1 213-266-8311+1 213-266-8311Call to bookClub Pilates
200 S Los Angeles St Suite E, Los Angeles, CA 90012, USA
+1 213-807-3332+1 213-807-3332Call to bookHybrid Gym Los Angeles
865 S Figueroa St #104, Los Angeles, CA 90017, USA
+1 213-489-1014+1 213-489-1014Call to bookPersonal Training
Speakeasy Fitness - Los Angeles
1645 S Western Ave, Los Angeles, CA 90006, USA
+1 213-505-2642+1 213-505-2642Call to bookLyon Recreation Center
1026 W 34th St, Los Angeles, CA 90089, USA
+1 213-740-5127+1 213-740-5127Call to bookPure Barre
740 S Olive St Suite 106, Los Angeles, CA 90014, USA
+1 323-305-7025+1 323-305-7025Call to book9Round Kickboxing Fitness
430 W Pico Blvd, Los Angeles, CA 90015, USA
+1 213-699-2699+1 213-699-2699Call to bookPersonal Training
Hardcore Fitness Bootcamp Downtown Los Angeles
400 W Pico Blvd, Los Angeles, CA 90015, USA
+1 213-476-2122+1 213-476-2122Call to bookPersonal Training
CoCreate Pole Fitness
1500 S Los Angeles St, Los Angeles, CA 90015, USA
+1 818-836-4203+1 818-836-4203Call to bookESTLR Athletics
431 S Hewitt St, Los Angeles, CA 90013, USA
+1 213-266-8841+1 213-266-8841Call to bookPersonal Training
RETO FITNESS LA
2726 S Western Ave, Los Angeles, CA 90018, USA
+1 323-331-1107+1 323-331-1107Call to bookEmergen Performance & Training
510 S Hewitt St, Los Angeles, CA 90013, USA
+1 818-844-6376+1 818-844-6376Call to bookPersonal Training
Attitude Fitness
900 Wilshire Blvd f7, Los Angeles, CA 90017, USA
+1 213-274-0071+1 213-274-0071Call to bookFitProsLA
123 S Figueroa St #140b, Los Angeles, CA 90012, USA
+1 818-319-3118+1 818-319-3118Call to bookPersonal Training
PERFITNESS
444 Flower St 13 Floor, Los Angeles, CA 90071, USA
+1 310-421-8303+1 310-421-8303Call to bookPersonal Training
JOHN REED Fitness
1200 S Hill St, Los Angeles, CA 90015, USA
+1 213-677-7100+1 213-677-7100Call to bookPersonal Trainers Los Angeles
312 S Broadway, Los Angeles, CA 90013, USA
+1 310-853-0532+1 310-853-0532Call to bookPersonal Training
The Tree Yoga Cooperative
918 E 60th St STE B, Los Angeles, CA 90001, USA
+1 310-710-0744+1 310-710-0744Call to bookTransform Fitness
2601 Van Buren Pl, Los Angeles, CA 90007, USA
+1 323-420-9937+1 323-420-9937Call to bookD.T.L.A. Fitness
1200 S Broadway, Los Angeles, CA 90015, USA
+1 213-444-9093+1 213-444-9093Call to bookSouth L.A. Boxing Gym
5139 S Main St, Los Angeles, CA 90037, USA
+1 323-613-5366+1 323-613-5366Call to bookPersonal Training
Century Sheriff’s Boxing Gym
7116 S, 7116 Makee Ave, Los Angeles, CA 90001, USA
+1 323-586-6691+1 323-586-6691Call to bookabf elizabeth
4823 S Western Ave, Los Angeles, CA 90062, USA
+1 323-630-0069+1 323-630-0069Call to bookTop reviews of Personal Trainers near you in Historic South Central
5.0
Average of 133 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Historic South Central averages at around $70.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Historic South Central with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your personal training sessions for good. A quick scroll on our mobile app or website reveals all the top-rated personal trainers in Historic South Central with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Have a look and see which personal training places are impressing people in Historic South Central. Dive right in and check out the treatments that are available at local personal trainers right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Historic South Central costs between $45 and $500. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 8 hours. Book on Fresha with our mobile app and get alerts for special deals and offers.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Historic South Central today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the US. With more than 120,000 global business partners all using Fresha's free booking app, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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