Best Personal Trainers near me in Dayton Heights, Los Angeles
One venue offering Personal Trainers in Dayton Heights, Los Angeles See map
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Peak 5 Fitness
4228 Melrose Ave, Los Angeles, CA 90029, USA
+1 323-613-2722+1 323-613-2722Call to book
The Strength Shoppe (Echo Park/DTLA Studio)
305 Glendale Blvd, Los Angeles, CA 90026
(626) 999-4850(626) 999-4850Call to bookPersonal Training
LuvMe Fitness - Silver Lake & Echo Park & Group Training
2300 Silver Lake Blvd, Los Angeles, CA 90039
(707) 494-1708(707) 494-1708Call to bookPersonal Training
Hybrid Gym Los Angeles
865 S Figueroa St #104, Los Angeles, CA 90017
(213) 489-1014(213) 489-1014Call to bookPersonal Training
UPLIFT by Johnathan Gomez
2304 Moreno Dr, Los Angeles, CA 90039
(323) 608-0351(323) 608-0351Call to bookPersonal Training
Class Fitness
3850 Wilshire Blvd Unit #108, Los Angeles, CA 90010
(415) 705-9672(415) 705-9672Call to bookPersonal Training
Wolves Empire Martial Arts & Fitness
3231 Sunset Blvd, Los Angeles, CA 90026
(323) 335-4754(323) 335-4754Call to bookPersonal Training
Seven Health Fitness & Pilates
3000 W 6th St Suite B04, Los Angeles, CA 90020
(213) 700-6917(213) 700-6917Call to bookPersonal Training
Fit Body Boot Camp Chinatown
990 N Hill St, Los Angeles, CA 90012
(213) 585-7564(213) 585-7564Call to book
Rich - Fitness & Personal Training
836 S Harvard Blvd, Los Angeles, CA 90005
(323) 836-9779(323) 836-9779Call to bookPersonal Training
Fitness Forum
3191 Casitas Ave Ste 103, Los Angeles, CA 90039
(818) 679-7808(818) 679-7808Call to book
J.Andy Fitness
1331 N Cahuenga Blvd Unit 1, Los Angeles, CA 90028, USA
+1 954-860-1472+1 954-860-1472Call to book
Body By Candy Fitness
1528 1/2 Sunset Blvd, Los Angeles, CA 90026
(336) 480-4263(336) 480-4263Call to book
Lloyd Sarte - Men's Relationship & Life Coach
4221 Wilshire Blvd, Los Angeles, CA 90005, USA
+1 626-488-3019+1 626-488-3019Call to bookPersonal Training
MOTI Physiotherapy
1965 Hillhurst Ave floor 1, Los Angeles, CA 90027
(323) 912-9166(323) 912-9166Call to bookPhysiotherapy
Dry Needling
Sweat Equity Fitness
1947 N Cahuenga Blvd suite 101, Los Angeles, CA 90068
(323) 438-0525(323) 438-0525Call to bookPersonal Training
GO6PACK
Headquarters, 667 Wilton Pl Suite 205, Los Angeles, CA 90004
(323) 875-3311(323) 875-3311Call to bookPersonal Training
Self Made Training Facility Hollywood | Personal Fitness Center
1128 Highland Ave, Hollywood, CA 90038
(951) 899-0027(951) 899-0027Call to bookPersonal Training
Lift Silver Lake Strength Training
3048 Angus St, Los Angeles, CA 90039, USA
+1 323-627-1759+1 323-627-1759Call to bookPersonal Training
DC Fitness
626 Coronado Terrace #110, Los Angeles, CA 90026, United States
+1 213-563-1270+1 213-563-1270Call to bookSpeakeasy Fitness - Los Angeles
1645 S Western Ave, Los Angeles, CA 90006
(747) 447-2918(747) 447-2918Call to book
Anderson Munger Family YMCA
4301 W 3rd St, Los Angeles, CA 90020
(213) 427-9622(213) 427-9622Call to book
Barry's Hollywood
6201 Hollywood Blvd #110, Los Angeles, CA 90028
(323) 848-4761(323) 848-4761Call to book
Sanctuary Fitness - Koreatown
3460 W 7th St, Los Angeles, CA 90005
(213) 302-2542(213) 302-2542Call to book
PHAROS Athletic Club
1316 Glendale Blvd, Los Angeles, CA 90026
(213) 908-7141(213) 908-7141Call to book
EōS Fitness
701 W Cesar Estrada Chavez Ave, Los Angeles, CA 90012
(213) 528-3132(213) 528-3132Call to bookPersonal Training
Motivate Silver Lake
2468 Glendale Blvd, Los Angeles, CA 90039
(818) 858-5138(818) 858-5138Call to bookPersonal Training
Aroma Spa & Sports LLC
3680 Wilshire Blvd #301, Los Angeles, CA 90010
(213) 387-2111(213) 387-2111Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Top reviews of Personal Trainers near you in Dayton Heights
4.0
Average of 336 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Dayton Heights averages at around $990.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Dayton Heights with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect personal trainer, to offer your favourite treatments in Dayton Heights. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
So hello Dayton Heights. We like your style. Businesses on Fresha not far from you have high ratings of 4.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the personal training businesses across Dayton Heights. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around $990 on average to get started in Dayton Heights, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a personal training session in Dayton Heights. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in the US, let them know about our free, award-winning booking app for managing personal trainers. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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