Best Personal Trainers near me in Superior, Lafayette
One venue offering Personal Trainers in Superior, Lafayette See map
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Higher Strength Fitness
159 McCaslin Blvd, Louisville, CO 80027, USA
+1 720-378-8860+1 720-378-8860Call to bookPersonal Training
Build Sports Performance Lab and Physical Therapy
625 Main St Suite 1A, Louisville, CO 80027, USA
+1 720-710-8136+1 720-710-8136Call to bookDry Needling
Physiotherapy
Koda CrossFit Iron View
1230 Etna Dr, Lafayette, CO 80026, USA
+1 405-255-1457+1 405-255-1457Call to book
Duncan Sports Therapy and Wellness
801 Main St #215, Louisville, CO 80027, USA
+1 720-515-7479+1 720-515-7479Call to bookDry Needling
Physiotherapy
Impact Sports Performance
1 Superior Dr B, Superior, CO 80027, USA
+1 303-467-2288+1 303-467-2288Call to book
The Exercise Coach - Louisville
1075 E South Boulder Rd Suite #100, Louisville, CO 80027, USA
+1 303-486-7489+1 303-486-7489Call to bookPersonal Training
Planet Fitness
1347 E South Boulder Rd, Louisville, CO 80027, USA
+1 720-780-8008+1 720-780-8008Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Superior averages at around $150.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Superior with Fresha
Book a personal training session in Superior as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best personal trainers nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
Life's too short to be searching for the best beauty, massage and weight loss treatments in Superior all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite personal trainer might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual personal trainers, not just the overall business. So with personal trainers around Superior and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Superior.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 1 hour 15 minutes sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at $150, and you can book with a tap on the Fresha mobile app.
Join the millions of people around the world who are benefitting from using Fresha. With 120,000 businesses in 120 countries using Fresha's top-ranked program to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next personal training session in Superior, United States, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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