Best Personal Trainers near me in Southside Estates, Jacksonville
One venue offering Personal Trainers in Southside Estates, Jacksonville See map
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Crunch Fitness - Regency Park
9400 Atlantic Blvd, Jacksonville, FL 32225
(904) 456-1300(904) 456-1300Call to book
Revive, Private Training Studio
9400 Atlantic Blvd ste 95, Jacksonville, FL 32225
(904) 575-4398(904) 575-4398Call to book
9Round Kickboxing Fitness
12226 Beach Blvd #8, Jacksonville, FL 32246
(904) 516-7155(904) 516-7155Call to bookPersonal Training
Myomass Strength Training
4549 Southside Blvd, Jacksonville, FL 32216
(904) 257-5125(904) 257-5125Call to book
D1 Training East Jacksonville
11744 Beach Blvd, Jacksonville, FL 32246
(904) 901-6470(904) 901-6470Call to bookPersonal Training
Bailey's Health & Fitness Powered By Chuze Fitness
11260 Beach Blvd, Jacksonville, FL 32246
(904) 721-7773(904) 721-7773Call to book
University of North Florida Student Wellness Complex
61, 1 UNF Dr. Building 2 / Room 2300, Jacksonville, FL 32224
(904) 620-5212(904) 620-5212Call to book
Florida Extreme Fitness Center
290 St Johns Bluff Rd N, Jacksonville, FL 32225
(904) 551-0825(904) 551-0825Call to bookKidStrong Southside
9726 Touchton Rd suite 304, Jacksonville, FL 32246
(904) 265-8498(904) 265-8498Call to bookTop reviews of Personal Trainers near you in Southside Estates
5.0
Average of 67 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Southside Estates averages at around $80.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Southside Estates with Fresha
It's not too late for that last-minute personal training session in Southside Estates. With Fresha you can browse for personal trainers by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Personal trainers all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best personal training treatment possible.
And it’s no wonder customers are turning to Fresha for their personal training needs in Southside Estates. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local personal trainers are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around $80 in Southside Estates, and you should need between 1 hour and 1 hour 15 minutes for a session.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Southside Estates, or in the US, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, health and nails businesses, since we happen to offer the best schedule maker for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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