Best Personal Trainers near me in Park Row, Houston
Venues offering Personal Trainers in Park Row, Houston See map
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Medical Fitness Pros
2501 S Mason Rd Suite 290, Katy, TX 77450
(281) 500-6055(281) 500-6055Call to bookPersonal Training
HOTWORX - Katy, TX (North Katy)
3815 Grand Pkwy Suite 120, Katy, TX 77449
(409) 217-5082(409) 217-5082Call to book
CINCOfit
23010 Highland Knolls Dr Ste G, Katy, TX 77494, United States
+1 281-371-2004+1 281-371-2004Call to bookPersonal Training
Verum Fitness and Nutrition
21925 Franz Rd #502, Katy, TX 77449
(346) 307-4448(346) 307-4448Call to bookPersonal Training
Training For Results, LLC (TFR)
23010 Highland Knolls Dr, Katy, TX 77494
(832) 341-9768(832) 341-9768Call to bookPersonal Training
Code Pink Boot Camp Katy TX
21734 Provincial Blvd, Katy, TX 77450
(281) 769-2252(281) 769-2252Call to book
9Round Kickboxing Fitness
22720 Morton Ranch Rd #195, Katy, TX 77449
(832) 608-1088(832) 608-1088Call to bookPersonal Training
Athlete Training and Health - Katy
Memorial Hermann Sports Park, 23910 Katy Fwy, Katy, TX 77494
(713) 715-1612(713) 715-1612Call to bookPersonal Training
Proactive Lifestyle Fitness - Katy Personal Training & 24 Hour Gym
811 S Mason Rd #116, Katy, TX 77450
(281) 475-4572(281) 475-4572Call to bookPersonal Training
Rynofit Personal Training
23010 Highland Knolls Dr, Katy, TX 77494
(301) 338-0872(301) 338-0872Call to bookPersonal Training
HOTWORX - Houston, TX (Katy Green)
19355 Katy Fwy Suite 200, Houston, TX 77094
(832) 464-8524(832) 464-8524Call to book
HOTWORX - Katy, TX - Cinco Ranch
1315 Grand Pkwy Suite 117, Katy, TX 77494
(832) 913-8625(832) 913-8625Call to book
Builtfit Athletics Gym
3730 N Mason Rd Suite C, Katy, TX 77449
(832) 841-0045(832) 841-0045Call to book
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Park Row averages at around $200.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Park Row with Fresha
Booking your next personal training session in Park Row with Fresha is easy. Quickly compare prices and reviews for personal trainers, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
We can show you where it's at in Park Row. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from personal trainers in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Park Row as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around $200 on average to get started in Park Row, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
We're only just getting started at Fresha. With highly successful program for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next personal training session in Park Row, United States, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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