Best Personal Trainers near me in Katy, Houston
Venues offering Personal Trainers in Katy, Houston See map
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Beastmode Fitness Texas
25311 Kingsland Blvd Ste 120, Katy, TX 77494
(832) 437-4335(832) 437-4335Call to book
FS Mixed Martial Arts & Fitness
2020 Katy Hockley Cut Off Rd #2d, Katy, TX 77493
(281) 861-5430(281) 861-5430Call to book
Behemoth Gym in Cypress, TX
18611 FM 529 Suite 202, Cypress, TX 77433
(832) 430-2951(832) 430-2951Call to bookPersonal Training
Iron Tribe Fitness Cinco Ranch
9555 Spring Green Blvd F, Katy, TX 77494
(281) 303-5671(281) 303-5671Call to bookPersonal Training
CINCOfit
23010 Highland Knolls Dr Ste G, Katy, TX 77494, United States
+1 281-371-2004+1 281-371-2004Call to bookPersonal Training
1420 Fitness
1420 Katy Flewellen Rd Suite B100, Katy, TX 77494
(281) 819-6007(281) 819-6007Call to book
Verum Fitness and Nutrition
21925 Franz Rd #502, Katy, TX 77449
(346) 307-4448(346) 307-4448Call to bookPersonal Training
Training For Results, LLC (TFR)
23010 Highland Knolls Dr, Katy, TX 77494
(832) 341-9768(832) 341-9768Call to bookPersonal Training
Code Pink Boot Camp Katy TX
21734 Provincial Blvd, Katy, TX 77450
(281) 769-2252(281) 769-2252Call to book
Medical Fitness Pros
2501 S Mason Rd Suite 290, Katy, TX 77450
(281) 500-6055(281) 500-6055Call to bookPersonal Training
Body Rocks Fitness
3333 Porter Rd 106 Building B, Katy, TX 77493
(346) 640-1494(346) 640-1494Call to bookPersonal Training
Champion Fitness Center Texas
5150 Franz Rd Unit 510, Katy, TX 77493
(509) 646-2566(509) 646-2566Call to bookUnbreakable Strength
25311 Kingsland Blvd Ste 120, Katy, TX 77494
(832) 341-0422(832) 341-0422Call to bookPersonal Training
9Round Kickboxing Fitness
22720 Morton Ranch Rd #195, Katy, TX 77449
(832) 608-1088(832) 608-1088Call to bookPersonal Training
Houston Pro Performance
5443 Katy Hockley Cut Off Rd, Katy, TX 77493
(361) 318-0241(361) 318-0241Call to book
3rd Coast Gym
19005 FM 529 Suite 204, Cypress, TX 77433, United States
+1 832-764-3394+1 832-764-3394Call to book
HOTWORX - Katy, TX (North Katy)
3815 Grand Pkwy Suite 120, Katy, TX 77449
(409) 217-5082(409) 217-5082Call to book
Athlete Training and Health - Katy
Memorial Hermann Sports Park, 23910 Katy Fwy, Katy, TX 77494
(713) 715-1612(713) 715-1612Call to bookPersonal Training
Proactive Lifestyle Fitness - Katy Personal Training & 24 Hour Gym
811 S Mason Rd #116, Katy, TX 77450
(281) 475-4572(281) 475-4572Call to bookPersonal Training
Rynofit Personal Training
23010 Highland Knolls Dr, Katy, TX 77494
(301) 338-0872(301) 338-0872Call to bookPersonal Training
The Exercise Coach
24124 Cinco Village Center Blvd #300, Katy, TX 77494
(281) 903-5691(281) 903-5691Call to bookPersonal Training
Pure Barre
2717 Commercial Center Blvd Suite D-140, Katy, TX 77494
(281) 394-9000(281) 394-9000Call to book
HOTWORX - Katy, TX - Fulshear
5215 FM 1463 #100, Katy, TX 77494
(281) 574-1175(281) 574-1175Call to book
HOTWORX - Katy, TX - Cinco Ranch
1315 Grand Pkwy Suite 117, Katy, TX 77494
(832) 913-8625(832) 913-8625Call to bookBuiltfit Athletics Gym
3730 N Mason Rd Suite C, Katy, TX 77449
(832) 841-0045(832) 841-0045Call to book
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Katy averages at around $225.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Katy with Fresha
When you want to book a last-minute personal training session in Katy and can't decide where to go, Fresha is here to help. It's easy to find highly rated personal trainers on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Katy today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the personal trainers nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around $225 on average to get started in Katy, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked program. There's no better place than Fresha to look for your next personal training session in Katy. With the best personal trainers in the US, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our wellness, hair and beauty services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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