Best Personal Trainers near me in Cypress, Houston
Venues offering Personal Trainers in Cypress, Houston See map
Call to book
Iron City Gym
15922 Cypress North Houston Rd #200, Cypress, TX 77429
(281) 213-2851(281) 213-2851Call to book
Behemoth Gym in Cypress, TX
18611 FM 529 Suite 202, Cypress, TX 77433
(832) 430-2951(832) 430-2951Call to bookPersonal Training
Grind House Fitness
20220 Hempstead Rd #12, Houston, TX 77065
(832) 864-5525(832) 864-5525Call to book
Streamline Training Center / Renzo Gracie Cypress
17100 Huffmeister Rd #107, Cypress, TX 77429
(346) 377-3655(346) 377-3655Call to bookPersonal Training
3rd Coast Gym
19005 FM 529 Suite 204, Cypress, TX 77433, United States
+1 832-764-3394+1 832-764-3394Call to book
Heartstone Wellness
14150 Huffmeister Rd Ste 100, Cypress, TX 77429
(713) 560-2426(713) 560-2426Call to book
Intentional Fitness LLC
17505 Telge Rd Suite 102, Cypress, TX 77429
(281) 374-4791(281) 374-4791Call to book
PR Fitness Lab
16726 Huffmeister Rd Unit A700, Cypress, TX 77429
(832) 318-0045(832) 318-0045Call to book
Yoga Dragon | Barker Cypress
11403 Barker Cypress Rd #1200B, Cypress, TX 77433
(832) 688-8349(832) 688-8349Call to book
Genesis Athletic Performance
20220 Hempstead Rd #12, Houston, TX 77065
(832) 400-3941(832) 400-3941Call to bookPersonal Training
Cypress Martial Arts & Fitness
11688 Barker Cypress Rd suite b-1, Cypress, TX 77433
(713) 894-6102(713) 894-6102Call to bookInvincible Fitness Cypress
11712 Grant Rd Suite B, Cypress, TX 77429
(832) 684-1927(832) 684-1927Call to book
Gym Cypress/Fitness1on1
17721 Huffmeister Rd, Cypress, TX 77429
(281) 516-2800(281) 516-2800Call to bookPersonal Training
HOTWORX - Cypress, TX - Barker Cypress Rd
10710 Barker Cypress Rd, Cypress, TX 77433
(346) 221-7551(346) 221-7551Call to book
Dynamic Sports Training (DST North)
20230 Cypress Rose Hill Rd #5942, Tomball, TX 77377
(713) 899-2114(713) 899-2114Call to bookPersonal Training
Crunch Fitness - Cypress
25632 US-290 Frontage Rd., Cypress, TX 77429
(281) 715-0330(281) 715-0330Call to book
The Core Lab | Cypress Pilates
12234 Queenston Blvd Ste. 400, Houston, TX 77095
(346) 334-5172(346) 334-5172Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Cypress averages at around $250.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Cypress with Fresha
Rely on Fresha when you're in need of a personal trainer in Cypress. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important personal training sessions. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse personal training businesses that are in the Cypress area. Plus salons and clinics in Cypress have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Cypress. Prices start at $75, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free platform to make people feel fabulous across 120 countries. Get yourself a piece of the action in Cypress, United States. No matter where you are in the world, find an appointment nearby with Fresha.
Also Available in Cypress
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
