Best Personal Trainers near me in Addison, Dallas
One venue offering Personal Trainers in Addison, Dallas See map
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Smarter Fitness Gym
13618 Neutron Rd, Farmers Branch, TX 75244
(214) 998-8453(214) 998-8453Call to book
Brave Boxing Club
13500 Midway Rd Suite 211, Farmers Branch, TX 75244
(407) 435-5217(407) 435-5217Call to book
Chris Ownbey Golf Fitness
2538 Golden Bear Dr, Carrollton, TX 75006
(214) 457-9684(214) 457-9684Call to bookPersonal Training
Athletic Republic North Dallas
13621 Neutron Rd, Farmers Branch, TX 75244
(469) 945-6683(469) 945-6683Call to bookPersonal Training
Extreme Studio Performance
4435 McEwen Rd, Farmers Branch, TX 75244
(214) 389-4001(214) 389-4001Call to bookPersonal Training
APT Training Studios
17811 Davenport Rd #46, Dallas, TX 75252
(469) 850-4311(469) 850-4311Call to bookPersonal Training
Elevate Fitness Now
13400 Preston Rd suite c, Dallas, TX 75240
(214) 302-9788(214) 302-9788Call to bookPersonal Training
Frannie Erlich Fitness And Training Inc
6406 Juliet Pl, Dallas, TX 75252
(972) 898-4498(972) 898-4498Call to bookPersonal Training
Physiofit Texas Gym and Wellness Center
17610 Midway Rd #128, Dallas, TX 75287
(469) 206-0055(469) 206-0055Call to bookPersonal Training
Body Tech Personal Training
12829 Preston Rd Ste 401, Dallas, TX 75230
(469) 232-0300(469) 232-0300Call to book
Jam Box Fitness Lounge
13450 Inwood Rd Suite 100, Dallas, TX 75240
(972) 908-0923(972) 908-0923Call to bookTop reviews of Personal Trainers near you in Addison
5.0
Average of 3 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Addison averages at around $135.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Addison with Fresha
Fresha is your personal treasure trove of first-rate personal trainers in Addison. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual personal trainer they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, massage and wellness appointment. What’s more, businesses have an average rating of 5.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Addison costs around $135, with sessions taking about 45 minutes on average.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next personal training session in Addison, United States. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free appointment scheduler, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, hair and massage. Bothered? Not at all.
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