Best Personal Trainers near me in Rural Braga
One venue offering Personal Trainers in Rural Braga See map
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Pousadela Village - Aldeamento Turístico
R. do Riso 835, 4850-214, Portugal
+351 253 646 267+351 253 646 267Call to bookSpa Package
Body Wrap
Body Scrub
Sauna
COMBATIVO - Treino e Biomecânica
Estádio Cidade de Barcelos, Bancada Sul, R. do Faial, 4750-780, Portugal
+351 917 593 592+351 917 593 592Call to bookPersonal Training
ESTÁDIO Clínica
Estádio Cidade de Barcelos Bancada Sul, R. de Raizes junto à entrada do parque COBERTO, 4750-783, Portugal
+351 253 033 830+351 253 033 830Call to bookPhysiotherapy
RUNTREINO
R. do Faial Estádio Cidade de Barcelos Bancada Sul, s/n, 4750-783, Portugal
+351 253 033 830+351 253 033 830Call to bookPersonal Training
Evoluti Fitness Studio
R. Elias Garcia, 4750-144 Barcelos, Portugal
+351 911 718 891+351 911 718 891Call to book
Academia Unlimited Barcelos
R. da Passal Pavilhão C, 4750-805, 4750-805 Barcelos, Portugal
+351 933 329 407+351 933 329 407Call to book
Estúdio Base Pilates Riba D'Ave
R. António Sérgio 39, 4765-181 Riba d'Ave, Portugal
+351 935 071 334+351 935 071 334Call to book
Indoor Space Sport
R. de Santo António 443, 4760-485 Fradelos, Portugal
+351 939 314 823+351 939 314 823Call to book
NewBe - Treino Personalizado e Reabilitação
R. da Redonda, 4770-441 Requião, Portugal
+351 911 819 765+351 911 819 765Call to book
REBORN Private Fitness Studio
R. Irmãos São João de Deus 1, 4750-169 Arcozelo, Portugal
+351 918 310 622+351 918 310 622Call to book
N16TrainingStudio
R. Amália Rodrigues 74, 4820-153 Fafe, Portugal
+351 966 595 013+351 966 595 013Call to bookPersonal Training
Personal Trainer Frederico Petejo
Rua Dom José Domenech 129, 4750-197 Arcozelo, Portugal
+351 912 879 789+351 912 879 789Call to book
Personal Trainer Luciana Silva
Tv. da Estrada 190, 4770-526 Arnoso (Santa Maria), Portugal
+351 918 933 821+351 918 933 821Call to book
Di Alma
R. Dom Diogo Pinheiro n° 12, 4750-282 Barcelos, Portugal
+351 933 339 131+351 933 339 131Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
OSDA | The Fitness System
R. Alves Roçadas 143, 4760-111 Vila Nova de Famalicão, Portugal
+351 912 545 222+351 912 545 222Call to book
Clube Quinta da Ribeira
R. do Rio Pele, 4770-217 Joane, Portugal
+351 252 117 533+351 252 117 533Call to bookSauna
Spa Package
TwentyFit
R. Sebastião de Carvalho 150 1 andar, 4760-163 Vila Nova de Famalicão, Portugal
+351 913 220 204+351 913 220 204Call to book
Máximo Gym
Urbanização das Calçadas edifício Galo - Traseiras, 4750-123 Arcozelo, Portugal
+351 929 264 791+351 929 264 791Call to bookPersonal Training
Extreme Gym Fit
Av. João Duarte 29, 4750-324 Barcelos, Portugal
+351 938 153 144+351 938 153 144Call to bookPersonal Training
Eugénios Health & SPA Club
R. Padre Avis de Brito 189, 4760-234 Vila Nova de Famalicão, Portugal
+351 252 312 585+351 252 312 585Call to book
Apúlia Club em Esposende
Tv. da Avenida da Praia 20, 4740-054 Apúlia, Portugal
+351 309 901 273+351 309 901 273Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Gym City - Physical Activities Center Ltd.
R. Tomé de Sousa 76A, 4750-217 Barcelos, Portugal
+351 253 815 386+351 253 815 386Call to bookPersonal Training
Academia LusoSpa LusoFitness
R. da Circulação 245, 4760-621 Lousado, Portugal
+351 252 494 243+351 252 494 243Call to bookCryotherapy
Body Wrap
Sauna
Spa Package
Bodyplace - Health Fitness
R. Cidade de Guimarães, 4820-178 Fafe, Portugal
+351 919 464 161+351 919 464 161Call to bookPersonal Training
Famafitness Health Club & SPA
Av. Eng. Pinheiro Braga 4760, 4770-089 Vila Nova de Famalicão, Portugal
+351 928 061 566+351 928 061 566Call to bookSauna
Move On - Fitness Studio
Rua Faldraes 490, 4765-145 Pedome, Portugal
+351 916 861 094+351 916 861 094Call to bookPersonal Training
Go fitness- Fafe Zona Industrial
Zona Industrial do Socorro 76, 4820-590 São Gens, Portugal
+351 914 064 266+351 914 064 266Call to bookPersonal Training
Focus Fitness - Barcelinhos
Avenida dos Bombeiros Voluntários de Barcelinhos S/N, 4755-066 Barcelos, Portugal
+351 913 160 879+351 913 160 879Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Rural Braga averages at around €37.91.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Rural Braga with Fresha
When you're on the hunt for the best personal trainers in Rural Braga, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
Your next personal training appointment in Rural Braga is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, hair and massage treatments globally. With high average reviews for businesses in the Rural Braga area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from €15 for personal training sessions in Rural Braga.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Rural Braga, Portugal. We've got 130,000 global businesses listed on our site, making us the world's number one booking platform. And with new personal trainers signing up for our game-changing, free scheduling app every week, nobody does wellness, beauty and nails like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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