Best Personal Trainers near me in Mokre, Toruń
Venues offering Personal Trainers in Mokre, Toruń See map
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Pure Power Studio Treningu Personalnego Toruń
Marii Skłodowskiej-Curie 41A/14, 87-100 Toruń, Poland
+48 883 150 215+48 883 150 215Call to bookPersonal Training
Klaudia Ostrowska Trener
Tadeusza Kościuszki 52/1A, 87-100 Toruń, Poland
+48 792 615 724+48 792 615 724Call to bookPersonal Training
Fitness Klub Tkkf
Wojska Polskiego 43/45, 87-100 Toruń, Poland
+48 518 640 702+48 518 640 702Call to book
Bella Line Wellness Center
Stanisława Żółkiewskiego 8, 87-100 Toruń, Poland
+48 56 653 01 11+48 56 653 01 11Call to bookSports Massage
Relaxing Massage
Fitness Klub CityFit - Siłownia 24h Toruń Plaza
Broniewskiego 90, 87-100 Toruń, Poland
+48 56 470 48 20+48 56 470 48 20Call to book
Champion Gym&Fitness
Generała Józefa Bema 73-89, 87-100 Toruń, Poland
+48 56 665 00 45+48 56 665 00 45Call to bookSauna
"Body Development" Mateusz Golus
Fabryka Formy, Stanisława Żółkiewskiego 15, 87-100 Toruń, Poland
+48 513 477 703+48 513 477 703Call to bookPersonal Training
Trener Personalny Paweł Barański
Szosa Lubicka 133F, 87-100 Toruń, Poland
+48 781 224 197+48 781 224 197Call to bookPersonal Training
FIT ROOM by Zawada
świętej Faustyny 16/3, 87-100 Toruń, Poland
+48 880 699 012+48 880 699 012Call to bookPersonal Training
JUST Pilates Toruń Justyna Krauze. Więcej niż trening!
Szosa Lubicka 164A, 87-100 Toruń, Poland
+48 533 940 944+48 533 940 944Call to book
Trener Personalny - Piotr Siemiński
Generała Józefa Bema 73/89, 87-100 Toruń, Poland
+48 692 205 592+48 692 205 592Call to bookPersonal Training
Nikola&Natalia BodyMove Team - treningi personalne Toruń
Szosa Chełmińska, 87-100 Toruń, Poland
+48 781 258 756+48 781 258 756Call to bookPersonal Training
I'M STUDIO Trening Personalny Terapia Ruchem
Sukiennicza 4, 87-100 Toruń, Poland
+48 730 634 934+48 730 634 934Call to bookPersonal Training
Fabryka Formy
Stanisława Żółkiewskiego 15, 87-100 Toruń, Poland
+48 539 267 317+48 539 267 317Call to bookPersonal Training
Gym For You
Kardynała Stefana Wyszyńskiego 19, 87-100 Toruń, Poland
+48 791 300 380+48 791 300 380Call to bookMentor Sport
Szosa Chełmińska 177/181, 87-100 Toruń, Poland
+48 605 329 152+48 605 329 152Call to book
Polak Academy EMS & Personal Training
Świętego Andrzeja Boboli 65, 87-162 Toruń, Poland
+48 735 390 533+48 735 390 533Call to book
Bella Line Wellness Centrum Wrzosy
Orląt Lwowskich 9/11, 87-100 Toruń, Poland
+48 503 720 160+48 503 720 160Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Mokre with Fresha
Discover the top-recommended personal trainers for your next appointment in Mokre. Fresha is the global leader in matching customers like you to their perfect personal trainer. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Mokre, but Fresha can find you the best personal training spots to spend a rainy day. Finding your next beauty, massage and health appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Mokre, Poland, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one platform for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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