Personal Training Toruń

Best Personal Trainers near me in Toruń

‎Venues offering Personal Trainers in Toruń See map

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Bella Line Wellness Center

Stanisława Żółkiewskiego 8, 87-100 Toruń, Poland

+48 56 653 01 11 +48 56 653 01 11 Call to book

Relaxing Massage

Sports Massage

Centrum Formy

Joachima Lelewela 33, 87-100 Toruń, Poland

+48 600 030 011 +48 600 030 011 Call to book

Fitness Klub CityFit - Siłownia 24h Toruń Plaza

Broniewskiego 90, 87-100 Toruń, Poland

+48 56 470 48 20 +48 56 470 48 20 Call to book

Champion Gym&Fitness

Generała Józefa Bema 73-89, 87-100 Toruń, Poland

+48 56 665 00 45 +48 56 665 00 45 Call to book

Sauna

Level Sport Gym

Sieradzka 3, 87-100 Toruń, Poland

+48 797 207 847 +48 797 207 847 Call to book

Klaudia Ostrowska Trener

Tadeusza Kościuszki 52/1A, 87-100 Toruń, Poland

+48 792 615 724 +48 792 615 724 Call to book

Personal Training

"Body Development" Mateusz Golus

Fabryka Formy, Stanisława Żółkiewskiego 15, 87-100 Toruń, Poland

+48 513 477 703 +48 513 477 703 Call to book

Personal Training

Trener Personalny Paweł Barański

Szosa Lubicka 133F, 87-100 Toruń, Poland

+48 781 224 197 +48 781 224 197 Call to book

Personal Training

Pure Power Studio Treningu Personalnego Toruń

Marii Skłodowskiej-Curie 41A/14, 87-100 Toruń, Poland

+48 883 150 215 +48 883 150 215 Call to book

Personal Training

FIT ROOM by Zawada

świętej Faustyny 16/3, 87-100 Toruń, Poland

+48 880 699 012 +48 880 699 012 Call to book

Personal Training

Paulina Laskowska

Podgórna 42/14, 87-100 Toruń, Poland

+48 535 780 123 +48 535 780 123 Call to book

Personal Training

EMS TORUŃ

Studzienna 41, 87-100 Toruń, Poland

+48 600 958 248 +48 600 958 248 Call to book

Personal Training

Training Port

Droga Starotoruńska 5, 87-100 Toruń, Poland

+48 692 612 620 +48 692 612 620 Call to book

36 MINUT Toruń - Lewobrzeże

Biała 65, 87-100 Toruń, Poland

+48 536 588 107 +48 536 588 107 Call to book

Personal Training

JUST Pilates Toruń Justyna Krauze. Więcej niż trening!

Szosa Lubicka 164A, 87-100 Toruń, Poland

+48 533 940 944 +48 533 940 944 Call to book

Trener Personalny - Piotr Siemiński

Generała Józefa Bema 73/89, 87-100 Toruń, Poland

+48 692 205 592 +48 692 205 592 Call to book

Personal Training

Nikola&Natalia BodyMove Team - treningi personalne Toruń

Szosa Chełmińska, 87-100 Toruń, Poland

+48 781 258 756 +48 781 258 756 Call to book

Personal Training

I'M STUDIO Trening Personalny Terapia Ruchem

Sukiennicza 4, 87-100 Toruń, Poland

+48 730 634 934 +48 730 634 934 Call to book

Personal Training

Fabryka Formy

Stanisława Żółkiewskiego 15, 87-100 Toruń, Poland

+48 539 267 317 +48 539 267 317 Call to book

Personal Training

Gym For You

Kardynała Stefana Wyszyńskiego 19, 87-100 Toruń, Poland

+48 791 300 380 +48 791 300 380 Call to book

Fitness Klub Tkkf

Wojska Polskiego 43/45, 87-100 Toruń, Poland

+48 518 640 702 +48 518 640 702 Call to book

Mentor Sport

Szosa Chełmińska 177/181, 87-100 Toruń, Poland

+48 605 329 152 +48 605 329 152 Call to book

Polak Academy EMS & Personal Training

Świętego Andrzeja Boboli 65, 87-162 Toruń, Poland

+48 735 390 533 +48 735 390 533 Call to book

Bella Line Wellness Centrum Wrzosy

Orląt Lwowskich 9/11, 87-100 Toruń, Poland

+48 503 720 160 +48 503 720 160 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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Whether you prefer to follow suit, or to stand out from the crowd, book your next personal training session on Fresha. We’ve got the best Toruń personal trainers in spades, and talented personal trainers are right at the top of the pile. Plus, there are plenty of special discounts on the cards with Fresha. And here’s our trump card for you: if you download the Fresha app, you can set up alerts when there are local discounts and deals. Aced it.

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