Best Personal Trainers near me in Siedliska, Rural Masovian Voivodeship
Venues offering Personal Trainers in Siedliska, Rural Masovian Voivodeship See map
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Gold Standard Fitness
Wojska Polskiego 58, 05-500 Piaseczno, Poland
+48 789 491 622+48 789 491 622Call to bookPersonal Training
Holistic Sport Clinic - sport, health & beauty
Pod Bateriami 22a, 05-500 Piaseczno, Poland
+48 533 908 102+48 533 908 102Call to bookPersonal Training
CENTRUM SPORTÓW I ZDROWIA LAVO.
Geodetów 23E, 05-500 Józefosław, Poland
+48 22 417 33 35+48 22 417 33 35Call to book
Fitness Klub ZDROFIT Piaseczno - Pawia
Pawia 11/11 11, 05-500 Piaseczno, Poland
+48 882 353 486+48 882 353 486Call to bookPersonal Training
Lipowa Sport & Health Mariola Lesińska
Aleja Lipowa 75, 05-502 Piaseczno, Poland
+48 790 425 777+48 790 425 777Call to book
Paweł Komorowski - Trener Personalny Piaseczno
Nowa 4, 05-550 Stara Iwiczna, Poland
+48 607 084 994+48 607 084 994Call to bookPersonal Training
Trener Personalny Piaseczno - Hubert Kucharczyk
Pawia 9, 05-500 Piaseczno, Poland
+48 669 610 338+48 669 610 338Call to bookPersonal Training
TERAPIA NOWA Studio Treningowe
Główna 5a, 05-500 Piaseczno, Poland
+48 665 560 060+48 665 560 060Call to bookPersonal Training
Studio Synergy Piaseczno
Jana Kilińskiego 20, 05-500 Piaseczno, Poland
+48 573 259 111+48 573 259 111Call to bookPersonal Training
Michał Marciniszyn Trener Personalny Piaseczno
Nowa 4, 05-550 Stara Iwiczna, Poland
+48 508 002 947+48 508 002 947Call to bookPersonal Training
Better Way - trener personalny | siłownia
Rycerska 2, 05-510 Konstancin-Jeziorna, Poland
+48 793 163 353+48 793 163 353Call to bookPersonal Training
Przemysław Adam Pawlak - Back to the Golden Era
Środkowa 15, 05-510 Konstancin-Jeziorna, Poland
+48 508 975 342+48 508 975 342Call to bookPersonal Training
Las Joga – Joga Zalesie Górne
Rydzów 10, 05-540 Zalesie Górne, Poland
+48 608 689 500+48 608 689 500Call to book
Mikołaj Zawadzki - TRENER PERSONALNY PIASECZNO
Puławska 44D, 05-500 Piaseczno, Poland
+48 665 805 644+48 665 805 644Call to bookPersonal Training
Klinika Sportu - gabinet fizjoterapii dzieci i dorosłych - Konstancin-Jeziorna
Rycerska 2, 05-510 Konstancin-Jeziorna, Poland
+48 661 504 134+48 661 504 134Call to bookPhysiotherapy
Dry Needling
Chiropractic
PRO-FIT
Kazimierza Pułaskiego 20 F, 05-510 Konstancin-Jeziorna, Poland
+48 503 480 301+48 503 480 301Call to bookTrener Personalny - Kamil Stążecki
Puławska 44D, 05-500 Piaseczno, Poland
+48 723 733 137+48 723 733 137Call to bookPersonal Training
Trener Personalny Piaseczno TrenerPabloo
ZDROFIT N PARK, 05-505 Piaseczno, Poland
+48 507 342 107+48 507 342 107Call to bookPersonal Training
Siłownia Total Fitness Piaseczno
Puławska 44D, 05-500 Piaseczno, Poland
+48 539 686 995+48 539 686 995Call to bookFitness Klub ZDROFIT Stara Iwiczna N-Park
Nowa 4, 05-550 Stara Iwiczna, Poland
+48 538 508 703+48 538 508 703Call to bookPersonal Training
GYM FIT SIŁOWNIA
Pionierów 10, 05-540 Zalesie Górne, Poland
+48 571 210 357+48 571 210 357Call to book
Cross Corner Piaseczno
Orzechowa 2, 05-500 Piaseczno, Poland
+48 504 228 363+48 504 228 363Call to bookGreenup Fitness Club
Puławska 45b, 05-500 Piaseczno, Poland
+48 668 298 505+48 668 298 505Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Siedliska with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best personal training spots in Siedliska. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred personal trainer, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
We're liking what we see in Siedliska. There are businesses in and around your location with personal training services available for you to book instantly on Fresha. And we've made it easy to find your next best personal training session. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next personal training session instantly.
Fresha is unrivalled when it comes to all things hair, massage and weight loss in Poland. We care about your next appointment in Siedliska as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked online booking system for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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