Best Personal Trainers near me in Kamionka, Piaseczno
Venues offering Personal Trainers in Kamionka, Piaseczno See map
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Holistic Sport Clinic - sport, health & beauty
Pod Bateriami 22a, 05-500 Piaseczno, Poland
+48 533 908 102+48 533 908 102Call to bookPersonal Training
Lipowa Sport & Health Mariola Lesińska
Aleja Lipowa 75, 05-502 Piaseczno, Poland
+48 790 425 777+48 790 425 777Call to book
TERAPIA NOWA Studio Treningowe
Główna 5a, 05-500 Piaseczno, Poland
+48 665 560 060+48 665 560 060Call to bookPersonal Training
Gold Standard Fitness
Wojska Polskiego 58, 05-500 Piaseczno, Poland
+48 789 491 622+48 789 491 622Call to bookPersonal Training
Fitness Klub ZDROFIT Piaseczno - Pawia
Pawia 11/11 11, 05-500 Piaseczno, Poland
+48 882 353 486+48 882 353 486Call to bookPersonal Training
Paweł Komorowski - Trener Personalny Piaseczno
Nowa 4, 05-550 Stara Iwiczna, Poland
+48 607 084 994+48 607 084 994Call to bookPersonal Training
Arm-Gym Fitness
Wojska Polskiego 52, 05-506 Władysławów, Poland
+48 795 438 440+48 795 438 440Call to book
Trener Personalny Piaseczno - Hubert Kucharczyk
Pawia 9, 05-500 Piaseczno, Poland
+48 669 610 338+48 669 610 338Call to bookPersonal Training
Michał Marciniszyn Trener Personalny Piaseczno
Nowa 4, 05-550 Stara Iwiczna, Poland
+48 508 002 947+48 508 002 947Call to bookPersonal Training
Studio Synergy Piaseczno
Jana Kilińskiego 20, 05-500 Piaseczno, Poland
+48 573 259 111+48 573 259 111Call to bookPersonal Training
Las Joga – Joga Zalesie Górne
Rydzów 10, 05-540 Zalesie Górne, Poland
+48 608 689 500+48 608 689 500Call to book
Mikołaj Zawadzki - TRENER PERSONALNY PIASECZNO
Puławska 44D, 05-500 Piaseczno, Poland
+48 665 805 644+48 665 805 644Call to bookPersonal Training
Trener Personalny Piaseczno TrenerPabloo
ZDROFIT N PARK, 05-505 Piaseczno, Poland
+48 507 342 107+48 507 342 107Call to bookPersonal Training
Trener Personalny - Kamil Stążecki
Puławska 44D, 05-500 Piaseczno, Poland
+48 723 733 137+48 723 733 137Call to bookPersonal Training
Siłownia Total Fitness Piaseczno
Puławska 44D, 05-500 Piaseczno, Poland
+48 539 686 995+48 539 686 995Call to bookFitness Klub ZDROFIT Stara Iwiczna N-Park
Nowa 4, 05-550 Stara Iwiczna, Poland
+48 538 508 703+48 538 508 703Call to bookPersonal Training
GYM FIT SIŁOWNIA
Pionierów 10, 05-540 Zalesie Górne, Poland
+48 571 210 357+48 571 210 357Call to book
Cross Corner Piaseczno
Orzechowa 2, 05-500 Piaseczno, Poland
+48 504 228 363+48 504 228 363Call to bookGreenup Fitness Club
Puławska 45b, 05-500 Piaseczno, Poland
+48 668 298 505+48 668 298 505Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Kamionka with Fresha
If you're in need of some personal training attention, then let us help you. At Fresha we've mapped out the best personal trainers in Kamionka, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
We're off to a flying start in Kamionka, where we've collected some personal training options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
So look no further than Fresha for your next personal training session in Kamionka, Poland. We're the largest online hub for hair, nails and health services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free appointment booking system. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right personal trainer for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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