Best Personal Trainers near me in Tatary, Lublin
Venues offering Personal Trainers in Tatary, Lublin See map
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Fitness Klub CityFit - Siłownia 24h Lublin Gajek
Aleja Spółdzielczości Pracy 26, 20-147 Lublin, Poland
+48 81 446 87 01+48 81 446 87 01Call to book
Endorfina Lublin Diamentowa | Siłownia i Fitness Klub
Diamentowa 29, 20-471 Lublin, Poland
+48 729 057 028+48 729 057 028Call to book
Fitness Klub CityFit - Siłownia 24h CH Lublin Plaza
Lipowa 13, 20-020 Lublin, Poland
+48 81 464 77 51+48 81 464 77 51Call to book
Cube Squash & Fitness
Józefa Mackiewicza 7, 20-865 Lublin, Poland
+48 502 020 501+48 502 020 501Call to book
Jakub Kruczek - Treningi Personalne
Józefa Mackiewicza 7, 20-865 Lublin, Poland
+48 500 147 049+48 500 147 049Call to bookPersonal Training
FABRYKA OGÓLNEGO ROZWOJU
Mełgiewska 16d, 20-234 Lublin, Poland
+48 505 440 412+48 505 440 412Call to book
Paweł Makarewicz
Aleja Spółdzielczości Pracy 26, 20-147 Lublin, Poland
+48 698 233 999+48 698 233 999Call to bookPersonal Training
Piotr Szczęch - Trener Personalny Lublin
Aleja Spółdzielczości Pracy 26, 20-400 Lublin, Poland
+48 781 107 113+48 781 107 113Call to bookPersonal Training
Damian Iwaniuk
Aleja Spółdzielczości Pracy 26 CityFit, 20-147 Lublin, Poland
+48 512 598 509+48 512 598 509Call to bookPersonal Training
Daniel Marzec - Trener Medyczny
Aleje Racławickie 28, 20-043 Lublin, Poland
+48 669 720 640+48 669 720 640Call to bookPersonal Training
Bartosz Kurniawka Sprawni Fizycznie
Zygmunta Augusta 39, 20-283 Lublin, Poland
+48 511 325 737+48 511 325 737Call to book
Tomasz Ciećko
Aleja Spółdzielczości Pracy 26, 20-147 Lublin, Poland
+48 721 275 284+48 721 275 284Call to bookPersonal Training
Trener Boksu Rafał Rzeźnik
Bolesława Prusa 8C, 20-064 Lublin, Poland
+48 510 216 400+48 510 216 400Call to bookPersonal Training
Mateusz Małaj | Treningi personalne i motoryczne | Rehabilitacja - Lublin
Choiny 57A, 20-816 Lublin, Poland
+48 731 016 343+48 731 016 343Call to bookPersonal Training
Jarek i Mateusz Kwit - KwitTeam
Diamentowa 29, 20-471 Lublin, Poland
+48 606 757 636+48 606 757 636Call to bookPersonal Training
Sebastian Chudziak
Józefa Mackiewicza 7, 20-865 Lublin, Poland
+48 660 264 502+48 660 264 502Call to bookPersonal Training
Personal Training Studio by Michał Witamborski
Braci Wieniawskich 5b, 20-400 Lublin, Poland
+48 796 660 105+48 796 660 105Call to bookPersonal Training
TRENUJ ZDROWIE JAKUB ZAGÓRSKI
Cicha 3/1, 20-078 Lublin, Poland
+48 516 867 501+48 516 867 501Call to bookPersonal Training
Manufaktura treningu
Jana Kasprowicza 50, 20-232 Lublin, Poland
+48 517 584 108+48 517 584 108Call to book
Sport Club Lublin
Spadochroniarzy 7, 20-043 Lublin, Poland
+48 81 532 08 08+48 81 532 08 08Call to book
Luxury EMS sport & medical
Artura Grottgera 7/1, 20-029 Lublin, Poland
+48 699 671 830+48 699 671 830Call to bookPersonal Training
Time For Fit - trening Ems Lublin - Prusa 8b/U2
Bolesława Prusa 8b/U2, 20-064 Lublin, Poland
+48 537 459 871+48 537 459 871Call to bookPersonal Training
Polska Akademia Rozwoju i Sportu
Wyzwolenia 131b, 20-368 Lublin, Poland
+48 575 878 141+48 575 878 141Call to bookPersonal Training
High Life Studio Lublin (Pole Dance Lublin, Pole Kids, Treningi Personalne, Kettlebell)
Techniczna 2, 20-147 Lublin, Poland
+48 570 879 966+48 570 879 966Call to book
Fabryka Formy Felicity Lublin
aleja Wincentego Witosa 32, 20-315 Lublin, Poland
+48 538 183 494+48 538 183 494Call to bookPersonal Training
Klub Sportowy Paco
Jana Kiepury 5B, 20-400 Lublin, Poland
+48 81 740 33 00+48 81 740 33 00Call to book
Xtreme Fitness Lublin
al. Unii Lubelskiej 2, 20-108 Lublin, Poland
+48 577 460 500+48 577 460 500Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Tatary with Fresha
Fresha is your personal treasure trove of first-rate personal trainers in Tatary. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Our app users think of Fresha as their go-to guide for Tatary. We've tracked down the best professional talent nearby, so you can be in safe hands for your next personal training session. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific personal trainer. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a personal training session in Tatary. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in Poland, let them know about our free, award-winning appointment booking app for managing personal trainers. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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