Best Personal Trainers near me in Majdanek, Lublin
Venues offering Personal Trainers in Majdanek, Lublin See map
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Polska Akademia Rozwoju i Sportu
Wyzwolenia 131b, 20-368 Lublin, Poland
+48 575 878 141+48 575 878 141Call to bookPersonal Training
Fitness Klub CityFit - Siłownia 24h Lublin Gajek
Aleja Spółdzielczości Pracy 26, 20-147 Lublin, Poland
+48 81 446 87 01+48 81 446 87 01Call to book
Endorfina Lublin Diamentowa | Siłownia i Fitness Klub
Diamentowa 29, 20-471 Lublin, Poland
+48 729 057 028+48 729 057 028Call to book
Fitness Klub CityFit - Siłownia 24h CH Lublin Plaza
Lipowa 13, 20-020 Lublin, Poland
+48 81 464 77 51+48 81 464 77 51Call to book
FABRYKA OGÓLNEGO ROZWOJU
Mełgiewska 16d, 20-234 Lublin, Poland
+48 505 440 412+48 505 440 412Call to book
Paweł Makarewicz
Aleja Spółdzielczości Pracy 26, 20-147 Lublin, Poland
+48 698 233 999+48 698 233 999Call to bookPersonal Training
Piotr Szczęch - Trener Personalny Lublin
Aleja Spółdzielczości Pracy 26, 20-400 Lublin, Poland
+48 781 107 113+48 781 107 113Call to bookPersonal Training
Damian Iwaniuk
Aleja Spółdzielczości Pracy 26 CityFit, 20-147 Lublin, Poland
+48 512 598 509+48 512 598 509Call to bookPersonal Training
Bartosz Kurniawka Sprawni Fizycznie
Zygmunta Augusta 39, 20-283 Lublin, Poland
+48 511 325 737+48 511 325 737Call to book
Trener Boksu Rafał Rzeźnik
Bolesława Prusa 8C, 20-064 Lublin, Poland
+48 510 216 400+48 510 216 400Call to bookPersonal Training
Tomasz Ciećko
Aleja Spółdzielczości Pracy 26, 20-147 Lublin, Poland
+48 721 275 284+48 721 275 284Call to bookPersonal Training
Jarek i Mateusz Kwit - KwitTeam
Diamentowa 29, 20-471 Lublin, Poland
+48 606 757 636+48 606 757 636Call to bookPersonal Training
Manufaktura treningu
Jana Kasprowicza 50, 20-232 Lublin, Poland
+48 517 584 108+48 517 584 108Call to book
TRENUJ ZDROWIE JAKUB ZAGÓRSKI
Cicha 3/1, 20-078 Lublin, Poland
+48 516 867 501+48 516 867 501Call to bookPersonal Training
Luxury EMS sport & medical
Artura Grottgera 7/1, 20-029 Lublin, Poland
+48 699 671 830+48 699 671 830Call to bookPersonal Training
Time For Fit - trening Ems Lublin - Prusa 8b/U2
Bolesława Prusa 8b/U2, 20-064 Lublin, Poland
+48 537 459 871+48 537 459 871Call to bookPersonal Training
Fabryka Formy Felicity Lublin
aleja Wincentego Witosa 32, 20-315 Lublin, Poland
+48 538 183 494+48 538 183 494Call to bookPersonal Training
Xtreme Fitness Lublin
al. Unii Lubelskiej 2, 20-108 Lublin, Poland
+48 577 460 500+48 577 460 500Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Majdanek with Fresha
At Fresha we're making booking beauty, hair and massage appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Majdanek and choose whichever catches your eye. And when it comes to the variety of personal trainers and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
You can try to count the number of five-star businesses around Majdanek on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby personal training places you're after, then you can stop searching. Let us lead you to some of Majdanek’s top personal trainers. They're offering much more still.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Majdanek, Poland, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked online booking system to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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