Best Personal Trainers near me in Mójcza, Kielce
Venues offering Personal Trainers in Mójcza, Kielce See map
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36 MINUT Kielce - Baranówek
Husarska 26, 25-001 Kielce, Poland
+48 515 030 316+48 515 030 316Call to bookPersonal Training
Endorfina Platinium Kielce
Zagnańska 92, 25-558 Kielce, Poland
+48 883 003 489+48 883 003 489Call to book
Jakub Rozborski Trener Personalny
Sandomierska 112, 25-324 Kielce, Poland
+48 605 113 299+48 605 113 299Call to book
Roxana Sowada Trener Personalny
Massalskiego 3, 25-636 Kielce, Poland
+48 724 285 142+48 724 285 142Call to bookPersonal Training
MeetFit Gym Studio
Stefana Okrzei 66, 25-526 Kielce, Poland
+48 517 429 428+48 517 429 428Call to bookPersonal Training
MeetFit Studio Treningowe
ul, Księdza Piotra Ściegiennego 1/LU3, 25-033 Kielce, Poland
+48 517 557 978+48 517 557 978Call to bookPersonal Training
Dream Team
Wojciecha Szczepaniaka 42, 25-043 Kielce, Poland
+48 796 120 395+48 796 120 395Call to bookPersonal Training
Mariposa Personal Studio
Księdza Stanisława Staszica 6/011, 25-008 Kielce, Poland
+48 508 769 212+48 508 769 212Call to bookPersonal Training
Filip Jaros Trener Personalny
Świętokrzyska 20, 25-406 Kielce, Poland
+48 602 432 484+48 602 432 484Call to bookPersonal Training
Studio Treningowe- Praktyka Ruchu
Warszawska 143d/U2, 25-547 Kielce, Poland
+48 731 567 747+48 731 567 747Call to bookPersonal Training
Diamond Shape by Karol Nosek - Studio treningu personalnego
Klonowa 81/LOK.LU6, 25-553 Kielce, Poland
+48 796 684 423+48 796 684 423Call to bookPersonal Training
Trener Kacper Gym ️ ️ ️ ️
Sandomierska 322, 25-330 Kielce, Poland
+48 603 444 010+48 603 444 010Call to bookPersonal Training
OM & FIT
Kujawska 18 Marszałkowska 96 Barwinek 31 Jurajska 1, Jurajska 7, 25-000 Kielce, Poland
+48 512 289 779+48 512 289 779Call to bookPersonal Training
Architekt Sylwetki - trener personalny Dominik Gałuch
Jurajska 1, 25-640 Kielce, Poland
+48 786 993 901+48 786 993 901Call to bookPersonal Training
Studio Movement Lab by Wojtek Piwoński
Stokowa 7, 25-702 Kielce, Poland
+48 793 330 166+48 793 330 166Call to bookPersonal Training
Eryk Młynarczyk - Trener Personalny
Edmunda Massalskiego, 25-636 Kielce, Poland
+48 533 733 594+48 533 733 594Call to bookPersonal Training
Trener Personalny Krzysztof Curyl
Stefana Okrzei 66, 25-526 Kielce, Poland
+48 792 537 598+48 792 537 598Call to bookPersonal Training
Olga Stępień - Trener personalny i Dietetyk
Edmunda Massalskiego, 25-001 Kielce, Poland
+48 786 280 980+48 786 280 980Call to bookPersonal Training
Personal Gym
Piekoszów Częstochowska 89 lok.3 Kaznowskiego 5/u8, Zbożowa 21/4, 25-636 Kielce, Poland
+48 531 449 038+48 531 449 038Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Mójcza with Fresha
Make Fresha the first stop for your next personal training session booking in Mójcza. We've listed all the top personal trainers in Mójcza, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Now you know how Fresha works, let’s explore what’s available in Mójcza. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented personal trainers at local personal trainers. We'd recommend that you take advantage of the assortment of hair, nails and health treatments in the neighbourhood. We're confident there'll be something for everyone.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Mójcza, Poland, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked platform to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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