Best Personal Trainers near me in Kochłowice, Ruda Śląska, Chorzów
Venues offering Personal Trainers in Kochłowice, Ruda Śląska, Chorzów See map
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Strefa Siły | Studio Treningu Personalnego
Armii Krajowej 99, 41-506 Chorzów, Poland
+48 783 771 151+48 783 771 151Call to bookPersonal Training
Smart Gym Katowice 4 Wieże
Chorzowska 212, 40-101 Katowice, Poland
+48 665 340 495+48 665 340 495Call to book
Smart Gym ŚKF
Feliksa Bocheńskiego 69, 40-859 Katowice, Poland
+48 885 231 456+48 885 231 456Call to book
BezWykrętu Chorzów - Fizjoterapia i Trening Personalny
Księdza Jana Gałeczki 59, 41-506 Chorzów, Poland
+48 731 202 300+48 731 202 300Call to bookPersonal Training
Paweł Ostrowski Prosto Do Celu
Chorzowska 212, 41-101 Katowice, Poland
+48 668 977 879+48 668 977 879Call to bookPersonal Training
Dr Adam Rzetecki - Trener Personalny Katowice
Chorzowska 212, 40-101 Katowice, Poland
+48 788 238 861+48 788 238 861Call to bookPersonal Training
Good Vibes Katowice Studio Treningu i Dietetyki
Ułańska 7, 40-887 Katowice, Poland
+48 731 796 666+48 731 796 666Call to bookPersonal Training
Trener Tomasz Nawrocki
Uniwersytecka 13, Feliksa Bocheńskiego 69, 40-959 Katowice, Poland
+48 508 799 491+48 508 799 491Call to bookPersonal Training
Mateusz Gawron Training Performance
Feliksa Bocheńskiego 69, 40-859 Katowice, Poland
+48 792 607 479+48 792 607 479Call to bookPersonal Training
Klinika Dietetyki i Treningu - trener personalny Katowice i dietetyk
Feliksa Bocheńskiego 69, 40-859 Katowice, Poland
+48 886 207 886+48 886 207 886Call to bookPersonal Training
Ale!Fit- Cała!Ty
Naprzeciw galerii mebli, Katowicka 28, 41-600 Świętochłowice, Poland
+48 784 978 573+48 784 978 573Call to bookPersonal Training
Aleksander Żmuda - Trener personalny
St. Batorego 29A, 41-500 Chorzów, Poland
+48 572 859 067+48 572 859 067Call to bookPersonal Training
Medical Fit Tomasz Piętka
Oświęcimska 87, 41-707 Ruda Śląska, Poland
+48 783 023 254+48 783 023 254Call to bookPhysiotherapy
FORUM treningu Katowice
Gliwicka 275, 40-862 Katowice, Poland
+48 798 415 635+48 798 415 635Call to book
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Kochłowice, Ruda Śląska with Fresha
If you're in need of some personal training attention, then let us help you. At Fresha we've mapped out the best personal trainers in Kochłowice, Ruda Śląska, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
You can try to count the number of five-star businesses around Kochłowice, Ruda Śląska on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby personal training places you're after, then you can stop searching. Let us lead you to some of Kochłowice, Ruda Śląska’s top personal trainers. They're offering much more still.
It's time for the best part: your treatment in Kochłowice, Ruda Śląska, Poland. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked booking platform to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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