Best Personal Trainers near me in Klimzowiec, Chorzów
Venues offering Personal Trainers in Klimzowiec, Chorzów See map
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BezWykrętu Chorzów - Fizjoterapia i Trening Personalny
Księdza Jana Gałeczki 59, 41-506 Chorzów, Poland
+48 731 202 300+48 731 202 300Call to bookPersonal Training
Smart Gym Katowice 4 Wieże
Chorzowska 212, 40-101 Katowice, Poland
+48 665 340 495+48 665 340 495Call to book
Smart Gym ŚKF
Feliksa Bocheńskiego 69, 40-859 Katowice, Poland
+48 885 231 456+48 885 231 456Call to book
Tomica Team Fizjo & Fight
Dąbrówki 15, 40-081 Katowice, Poland
+48 505 406 052+48 505 406 052Call to bookPersonal Training
Dr Adam Rzetecki - Trener Personalny Katowice
Chorzowska 212, 40-101 Katowice, Poland
+48 788 238 861+48 788 238 861Call to bookPersonal Training
Good Vibes Katowice Studio Treningu i Dietetyki
Ułańska 7, 40-887 Katowice, Poland
+48 731 796 666+48 731 796 666Call to bookPersonal Training
Paweł Ostrowski Prosto Do Celu
Chorzowska 212, 41-101 Katowice, Poland
+48 668 977 879+48 668 977 879Call to bookPersonal Training
Ale!Fit- Cała!Ty
Naprzeciw galerii mebli, Katowicka 28, 41-600 Świętochłowice, Poland
+48 784 978 573+48 784 978 573Call to bookPersonal Training
Trener Tomasz Nawrocki
Uniwersytecka 13, Feliksa Bocheńskiego 69, 40-959 Katowice, Poland
+48 508 799 491+48 508 799 491Call to bookPersonal Training
Klinika Dietetyki i Treningu - trener personalny Katowice i dietetyk
Feliksa Bocheńskiego 69, 40-859 Katowice, Poland
+48 886 207 886+48 886 207 886Call to bookPersonal Training
Mateusz Gawron Training Performance
Feliksa Bocheńskiego 69, 40-859 Katowice, Poland
+48 792 607 479+48 792 607 479Call to bookPersonal Training
Strefa Siły | Studio Treningu Personalnego
Armii Krajowej 99, 41-506 Chorzów, Poland
+48 783 771 151+48 783 771 151Call to bookPersonal Training
Paweł Węgier Trener Spokoju
Władysława Andersa 12B/33, 41-103 Siemianowice Śląskie, Poland
+48 504 052 740+48 504 052 740Call to book
Trener Personalny Katowice - Robert Ficoń
40-156 Katowice, Poland
+48 530 554 800+48 530 554 800Call to bookPersonal Training
Aleksander Żmuda - Trener personalny
St. Batorego 29A, 41-500 Chorzów, Poland
+48 572 859 067+48 572 859 067Call to bookPersonal Training
Medical Fit Tomasz Piętka
Oświęcimska 87, 41-707 Ruda Śląska, Poland
+48 783 023 254+48 783 023 254Call to bookPhysiotherapy
FORUM treningu Katowice
Gliwicka 275, 40-862 Katowice, Poland
+48 798 415 635+48 798 415 635Call to book
Well Fitness - Siłownia i klub fitness Katowice Korfantego
al. Wojciecha Korfantego 138, 40-001 Katowice, Poland
+48 532 566 524+48 532 566 524Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Klimzowiec with Fresha
There's still time to get that last-minute personal training session in Klimzowiec. With live booking availability, Fresha shows you what's on offer right now. You can browse for personal trainers, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
Now that we've caught your attention, we should also point out that we’ve got Fresha personal trainers ready to tend to your every personal training need. And some excellent personal trainers at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled personal trainers in Klimzowiec. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Now you've chosen your treatment in Klimzowiec, Poland, it's time to change how you book your appointments for good. Personal trainers in 120 countries around the world use our free appointment booking app to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Personal trainer that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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