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Personal Training Roslyn

Best Personal Trainers near me in Roslyn, Palmerston North

One venue offering Personal Trainers in Roslyn, Palmerston North See map

SELF Wellness

SELF Wellness

5.0

191

Corner of Featherston & Ward Street, Palmerston North Roslyn, 4410, Manawatū-whanganui

Deals

Premier PT Online Check in

45min

Free

Hire a towel

5min

$5

Flow Express Session

25min

$25

Infrared Sauna for one ~ 50min

50min

$45

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Fitness & Recovery image for Gravitate 24

Gravitate 24

1043 Tremaine Avenue, Roslyn, Palmerston North 4414, New Zealand

+64 6 355 5791+64 6 355 5791Call to book
Fitness & Recovery image for CityFitness Palmerston North

CityFitness Palmerston North

80 Pitt Street, Palmerston North Central, Palmerston North 4410, New Zealand

+64 6 356 2871+64 6 356 2871Call to book
Personal Trainer image for Studio Rubix

Studio Rubix

48 King Street, Palmerston North Central, Palmerston North 4410, New Zealand

+64 6 392 1255+64 6 392 1255Call to book

Personal Training

Fitness & Recovery image for HIIT Fitness

HIIT Fitness

549 Main Street, Palmerston North Central, Palmerston North 4410, New Zealand

+64 27 696 8560+64 27 696 8560Call to book
Personal Trainer image for Zenith Fitness Gym

Zenith Fitness Gym

679 Tremaine Avenue, Palmerston North Central, Palmerston North 4414, New Zealand

+64 6 355 0833+64 6 355 0833Call to book

Personal Training

Fitness & Recovery image for Homegrown Jiu Jitsu

Homegrown Jiu Jitsu

153 Highbury Avenue, Highbury, Palmerston North 4412, New Zealand

+64 22 151 4793+64 22 151 4793Call to book
Fitness & Recovery image for BFT Palmerston North

BFT Palmerston North

342 Broadway Avenue, Palmerston North Central, Palmerston North 4414, New Zealand

+64 27 335 6671+64 27 335 6671Call to book
Fitness & Recovery image for 154 The Square

154 The Square

154 The Square, Palmerston North Central, Palmerston North 4410, New Zealand

+64 22 017 3056+64 22 017 3056Call to book
Personal Trainer image for Small WONDERS Fitness Centre

Small WONDERS Fitness Centre

286A Cuba Street, Palmerston North Central, Palmerston North 4410, New Zealand

+64 27 291 6149+64 27 291 6149Call to book

Personal Training

Personal Trainer image for VIP Gym

VIP Gym

109 Princess Street, Palmerston North Central, Palmerston North 4410, New Zealand

+64 6 391 7613+64 6 391 7613Call to book

Personal Training

Fitness & Recovery image for Yoga on the Square

Yoga on the Square

151 The Square, Palmerston North Central, Palmerston North 4410, New Zealand

+64 21 149 7633+64 21 149 7633Call to book
Fitness & Recovery image for Squash Gym

Squash Gym

20/22 Linton Street, Palmerston North Central, Palmerston North 4410, New Zealand

+64 6 357 6022+64 6 357 6022Call to book
Fitness & Recovery image for Taurus Fitness

Taurus Fitness

172 Fairs Road, Milson, Palmerston North 4414, New Zealand

+64 27 637 1989+64 27 637 1989Call to book
Fitness & Recovery image for Human Movement Fitness Centre

Human Movement Fitness Centre

97 Taonui Street, Palmerston North Central, Palmerston North 4410, New Zealand

+64 6 356 1570+64 6 356 1570Call to book
Personal Trainer image for Jetts Palmerston North

Jetts Palmerston North

85/89 Fitzherbert Avenue, Palmerston North Central, Palmerston North 4410, New Zealand

+64 21 325 158+64 21 325 158Call to book

Personal Training

Fitness & Recovery image for Gaming

Gaming

12 Kaimanawa Street, Kelvin Grove, Palmerston North 4414, New Zealand

+64 89 03258+64 89 03258Call to book

Top reviews of Personal Trainers near you in Roslyn

4.0

Average of 183 reviews of 1 venue.

  • Love this space.

    Katrina C.

    Katrina C.

    18 Mar 2025

    SELF Wellness

    5.0

    191 reviews

    Corner of Featherston & Ward Street, Palmerston North Roslyn, 4410, Manawatū-whanganui

    SELF Wellness

    See all services

  • Wonderful, thank you

    Karen S.

    Karen S.

    16 Feb 2025

    SELF Wellness

    5.0

    191 reviews

    Corner of Featherston & Ward Street, Palmerston North Roslyn, 4410, Manawatū-whanganui

    SELF Wellness

    See all services

  • Love this place

    Katrina C.

    Katrina C.

    13 Feb 2025

    SELF Wellness

    5.0

    191 reviews

    Corner of Featherston & Ward Street, Palmerston North Roslyn, 4410, Manawatū-whanganui

    SELF Wellness

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  • I had an amazing experience!! The sauna was easy to use and such a relaxing time. Will definitely be booking here again!!

    Alyssa L.

    Alyssa L.

    26 Jan 2025

    SELF Wellness

    5.0

    191 reviews

    Corner of Featherston & Ward Street, Palmerston North Roslyn, 4410, Manawatū-whanganui

    SELF Wellness

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  • Amazing

    Nick J.

    Nick J.

    23 Jan 2025

    SELF Wellness

    5.0

    191 reviews

    Corner of Featherston & Ward Street, Palmerston North Roslyn, 4410, Manawatū-whanganui

    SELF Wellness

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  • I had another blast in the sauna clinic today. Highly recommend.

    Neville W.

    Neville W.

    2 Jan 2025

    SELF Wellness

    5.0

    191 reviews

    Corner of Featherston & Ward Street, Palmerston North Roslyn, 4410, Manawatū-whanganui

    SELF Wellness

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  • A wonderful experience back to back double up

    Neville W.

    Neville W.

    31 Dec 2024

    SELF Wellness

    5.0

    191 reviews

    Corner of Featherston & Ward Street, Palmerston North Roslyn, 4410, Manawatū-whanganui

    SELF Wellness

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  • My sauna session was fantastic

    Neville W.

    Neville W.

    31 Dec 2024

    SELF Wellness

    5.0

    191 reviews

    Corner of Featherston & Ward Street, Palmerston North Roslyn, 4410, Manawatū-whanganui

    SELF Wellness

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  • Annie W.

    Annie W.

    25 May 2025

    SELF Wellness

    5.0

    191 reviews

    Corner of Featherston & Ward Street, Palmerston North Roslyn, 4410, Manawatū-whanganui

    SELF Wellness

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  • Nicola S.

    Nicola S.

    2 May 2025

    SELF Wellness

    5.0

    191 reviews

    Corner of Featherston & Ward Street, Palmerston North Roslyn, 4410, Manawatū-whanganui

    SELF Wellness

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  • Katrina C.

    Katrina C.

    29 Apr 2025

    SELF Wellness

    5.0

    191 reviews

    Corner of Featherston & Ward Street, Palmerston North Roslyn, 4410, Manawatū-whanganui

    SELF Wellness

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  • Frank M.

    Frank M.

    28 Apr 2025

    SELF Wellness

    5.0

    191 reviews

    Corner of Featherston & Ward Street, Palmerston North Roslyn, 4410, Manawatū-whanganui

    SELF Wellness

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  • Very relaxing Clean facilities Very helpful

    LR

    Leland R.

    30 May 2025

    SELF Wellness

    5.0

    191 reviews

    Corner of Featherston & Ward Street, Palmerston North Roslyn, 4410, Manawatū-whanganui

    SELF Wellness

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  • SH

    Shannon H.

    29 May 2025

    SELF Wellness

    5.0

    191 reviews

    Corner of Featherston & Ward Street, Palmerston North Roslyn, 4410, Manawatū-whanganui

    SELF Wellness

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  • SM

    Suey M.

    28 May 2025

    SELF Wellness

    5.0

    191 reviews

    Corner of Featherston & Ward Street, Palmerston North Roslyn, 4410, Manawatū-whanganui

    SELF Wellness

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  • Fabulous experience today came away feeling so grounded 💜

    LH

    Lynnie H.

    27 May 2025

    SELF Wellness

    5.0

    191 reviews

    Corner of Featherston & Ward Street, Palmerston North Roslyn, 4410, Manawatū-whanganui

    SELF Wellness

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  • BM

    Becky M.

    26 May 2025

    SELF Wellness

    5.0

    191 reviews

    Corner of Featherston & Ward Street, Palmerston North Roslyn, 4410, Manawatū-whanganui

    SELF Wellness

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  • PJ

    Pete J.

    26 May 2025

    SELF Wellness

    5.0

    191 reviews

    Corner of Featherston & Ward Street, Palmerston North Roslyn, 4410, Manawatū-whanganui

    SELF Wellness

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  • SH

    Shannon H.

    22 May 2025

    SELF Wellness

    5.0

    191 reviews

    Corner of Featherston & Ward Street, Palmerston North Roslyn, 4410, Manawatū-whanganui

    SELF Wellness

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  • SH

    Shannon H.

    17 May 2025

    SELF Wellness

    5.0

    191 reviews

    Corner of Featherston & Ward Street, Palmerston North Roslyn, 4410, Manawatū-whanganui

    SELF Wellness

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  • PJ

    Pete J.

    16 May 2025

    SELF Wellness

    5.0

    191 reviews

    Corner of Featherston & Ward Street, Palmerston North Roslyn, 4410, Manawatū-whanganui

    SELF Wellness

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  • Just the best 🌸

    LH

    Lynnie H.

    13 May 2025

    SELF Wellness

    5.0

    191 reviews

    Corner of Featherston & Ward Street, Palmerston North Roslyn, 4410, Manawatū-whanganui

    SELF Wellness

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  • SH

    Shannon H.

    9 May 2025

    SELF Wellness

    5.0

    191 reviews

    Corner of Featherston & Ward Street, Palmerston North Roslyn, 4410, Manawatū-whanganui

    SELF Wellness

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  • SH

    Shannon H.

    7 May 2025

    SELF Wellness

    5.0

    191 reviews

    Corner of Featherston & Ward Street, Palmerston North Roslyn, 4410, Manawatū-whanganui

    SELF Wellness

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  • BV

    Ben V.

    7 May 2025

    SELF Wellness

    5.0

    191 reviews

    Corner of Featherston & Ward Street, Palmerston North Roslyn, 4410, Manawatū-whanganui

    SELF Wellness

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  • AW

    Alisha W.

    5 May 2025

    SELF Wellness

    5.0

    191 reviews

    Corner of Featherston & Ward Street, Palmerston North Roslyn, 4410, Manawatū-whanganui

    SELF Wellness

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  • SH

    Shannon H.

    5 May 2025

    SELF Wellness

    5.0

    191 reviews

    Corner of Featherston & Ward Street, Palmerston North Roslyn, 4410, Manawatū-whanganui

    SELF Wellness

    See all services

  • SH

    Shannon H.

    2 May 2025

    SELF Wellness

    5.0

    191 reviews

    Corner of Featherston & Ward Street, Palmerston North Roslyn, 4410, Manawatū-whanganui

    SELF Wellness

    See all services

  • SH

    Shannon H.

    28 Apr 2025

    SELF Wellness

    5.0

    191 reviews

    Corner of Featherston & Ward Street, Palmerston North Roslyn, 4410, Manawatū-whanganui

    SELF Wellness

    See all services

  • Informative 🌸

    LH

    Lynnie H.

    28 Apr 2025

    SELF Wellness

    5.0

    191 reviews

    Corner of Featherston & Ward Street, Palmerston North Roslyn, 4410, Manawatū-whanganui

    SELF Wellness

    See all services

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Roslyn averages at around $100.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Roslyn with Fresha

Fresha makes it quick and easy for you busy bees in Roslyn to book your next personal training session. Browse the best personal trainers nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, health and beauty.

We're ready to rave about our personal trainers in Roslyn. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best personal training places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 4.0 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.

Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.

And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around $100 on average to get started in Roslyn, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.

We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free scheduling tool for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Roslyn, or in New Zealand. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.

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