Best Personal Trainers Near Me in Kerikeri, Kerikeri
One venue offering Personal Trainers in Kerikeri, Kerikeri See map
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Aligned Movement
11 Cobham Road, Kerikeri 0230, New Zealand
+64 210 224 5016+64 210 224 5016Call to book
numi yoga space
94 Kerikeri Road, Kerikeri 0230, New Zealand
+64 21 177 5818+64 21 177 5818Call to book
Tailored Results Women's Fitness Studio
Shop C/63 Kerikeri Road, Kerikeri 0230, New Zealand
+64 21 223 3568+64 21 223 3568Call to book
Bodyworks Physiotherapy & Wellness
7 Homestead Road, Kerikeri 0230, New Zealand
+64 9 407 4288+64 9 407 4288Call to bookPhysiotherapy
Dry Needling
Northland Boxing Gym
8/32 Klinac Lane, Waipapa 0295, New Zealand
+64 21 224 2470+64 21 224 2470Call to bookTop reviews of Personal Trainers near you in Kerikeri
5.0
Average of 228 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Kerikeri averages at around $120.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Kerikeri with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Kerikeri. Choose the personal trainer that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
So let's get down to business. And in Kerikeri, there are plenty of businesses worth getting down to. Personal trainers on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around $120 in Kerikeri, and you should need between 1 hour 15 minutes and 1 hour 15 minutes for a session.
Not only have we coordinated over 700 million appointments worldwide, we're earning praise from our 100,000 global business partners about our free appointment booking system too. Having the best business management software makes it easy to attract all the best personal trainers. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Kerikeri, in New Zealand, and around the world.
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