Best Personal Trainers near me in Saint Leonards, Hastings
One venue offering Personal Trainers in Saint Leonards, Hastings See map
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BFT Hastings
1023 Heretaunga Street West, St Leonards, Hastings 4120, New Zealand
+64 27 226 3421+64 27 226 3421Call to book
CityFitness Hastings
326 Heretaunga Street East, Hastings 4122, New Zealand
+64 6 281 2939+64 6 281 2939Call to bookPersonal Training
Aspyre Fitness
208 Heretaunga Street East, Hastings 4122, New Zealand
+64 6 876 0539+64 6 876 0539Call to book
Flex Fitness Hastings - 24hr / 7day Gym
201/203 Eastbourne Street West, Hastings 4122, New Zealand
+64 6 876 3942+64 6 876 3942Call to book
Flex Fitness Havelock North - 24hr / 7day Gym
33 Havelock Road, Havelock North 4130, New Zealand
+64 6 650 7643+64 6 650 7643Call to book
CAPE Physio Flaxmere
86 Caernarvon Drive, Flaxmere, Hastings 4120, New Zealand
+64 6 873 9026+64 6 873 9026Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Movement Functional Fitness
15 Cooper Street, Havelock North 4130, New Zealand
+64 20 4093 1192+64 20 4093 1192Call to book
Women's Fitness Studio
916 Heretaunga Street East, Parkvale, Hastings 4122, New Zealand
+64 6 651 9062+64 6 651 9062Call to book
The New Zealand Jiu Jitsu School of Self Defence
902a Norton Road, Akina, Hastings 4122, New Zealand
+64 27 224 1358+64 27 224 1358Call to book
Complex Forme
111 Maraekakaho Road, Camberley, Hastings 4120, New Zealand
+64 6 878 4699+64 6 878 4699Call to book
Jetts Hastings
411 Karamu Road North, Hastings 4122, New Zealand
+64 21 512 297+64 21 512 297Call to bookPersonal Training
Top reviews of Personal Trainers near you in Saint Leonards
4.0
Average of 144 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Saint Leonards averages at around $2875.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Saint Leonards with Fresha
For your next personal training session, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top personal trainers in Saint Leonards and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual personal trainer they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, nails and health appointment. What’s more, businesses have an average rating of 4.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Saint Leonards costs between $2875 and $2875. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour. Book on Fresha with our mobile app and get alerts for special deals and offers.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Saint Leonards, New Zealand, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking system for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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