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Personal Training Whenuapai

Best Personal Trainers near me in Whenuapai, Auckland

Name: Instantly compare and book Personal Trainers in Whenuapai, Auckland.
Brand: Fresha
Rating: 4 (7 reviews)

One venue offering Personal Trainers in Whenuapai, Auckland See map

TOF Athletica

4.9

6 Kerewhenua Crescent, Auckland Hobsonville, 0618

Running Coaching Consult - Free

30min

Free

30-minute Massage

30min

$50

60-minute Massage

$90

90-minute Massage

1h 30min

$120

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Call to book

The Combat Centre

2b/12 Kawakawa Place, Whenuapai, Auckland 0814, New Zealand

+64 210 266 2726 +64 210 266 2726 Call to book

The Training Lab

2/12 Kawakawa Place, Westgate, Auckland 0814, New Zealand

+64 21 877 002 +64 21 877 002 Call to book

CityFitness Westgate

Westgate Shopping Centre 6/8 Maki Street, Westgate Drive, Auckland 0657, New Zealand

+64 9 414 3978 +64 9 414 3978 Call to book

Legacy Strength & Conditioning

Unit 4/4 Workspace Drive, Hobsonville, Auckland 0618, New Zealand

+64 21 172 5592 +64 21 172 5592 Call to book

Unruly Company

14/3 Workspace Drive, Hobsonville, Auckland 0618, New Zealand

+64 210 287 8470 +64 210 287 8470 Call to book

Flex Fitness Westgate - 24hr / 7day Gym

57 Maki Street, Westgate, Auckland 0814, New Zealand

+64 21 444 415 +64 21 444 415 Call to book

The Y Massey Leisure Centre

545 Don Buck Road, Massey, Auckland 0614, New Zealand

+64 9 833 8100 +64 9 833 8100 Call to book

Top reviews of Personal Trainers near you in Whenuapai

4.0

Average of 7 reviews of 1 venue.

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Whenuapai averages at around $60.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Whenuapai with Fresha

If you want quality and convenience combined, try booking your next beauty, massage and wellness appointment with Fresha. With us you can simply search around Whenuapai, read reliable reviews and pick whichever personal trainer takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.

You clearly know what you're doing in Whenuapai. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Whenuapai has made it easy for us. Businesses in your area have excellent 4.0 star average ratings. Come and see.

Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 20 minutes window in your day, a personal trainer can make it happen.

Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Whenuapai. Expect to pay around $60 on average for a session with a gym trainer or an outdoor training session.

Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Whenuapai, New Zealand, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked software to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.