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Personal Training Onehunga

Best Personal Trainers near me in Onehunga, Auckland

Venues offering Personal Trainers in Onehunga, Auckland See map

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BFT One Tree Hill

64 Waller Street, Onehunga, Auckland 1061, New Zealand

+64 27 684 2380 +64 27 684 2380 Call to book

Altitude Pole & Fitness Onehunga, Auckland

26 A Princes Street, Onehunga, Auckland 1061, New Zealand

+64 27 228 1003 +64 27 228 1003 Call to book

Institute Of Sport Physiotherapy - Onehunga

73 Church Street, Onehunga, Auckland 1061, New Zealand

+64 9 634 6469 +64 9 634 6469 Call to book

Physiotherapy

Acupuncture

Dry Needling

MisFit Pt Personal Training

192 Onehunga Mall, Onehunga, Auckland 1061, New Zealand

+64 21 769 482 +64 21 769 482 Call to book

Personal Training

The Y Sir William Jordan Recreation Centre

5 Pearce Street, Onehunga, Auckland 1061, New Zealand

+64 9 636 8825 +64 9 636 8825 Call to book

New Hope Community Impact Trust

Waller Street, Onehunga, Auckland 1061, New Zealand

+64 21 667 794 +64 21 667 794 Call to book

Movement Pilates

123 Main Highway, Ellerslie, Auckland 1051, New Zealand

+64 21 254 3888 +64 21 254 3888 Call to book

Mkfitnessnz

540 Mount Albert Road, Three Kings, Auckland 1042, New Zealand

+64 210 819 8900 +64 210 819 8900 Call to book

Personal Training

Physio Connect Greenlane

223 Green Lane West, Epsom, Auckland 1051, New Zealand

+64 800 111 788 +64 800 111 788 Call to book

Physiotherapy

Dry Needling

Calibre Strength & Fitness

29 Shortt Avenue, Māngere Bridge, Auckland 2022, New Zealand

+64 21 296 2236 +64 21 296 2236 Call to book

Personal Training

Elite Thai Kickboxing

701N Great South Road, Penrose, Auckland 1061, New Zealand

+64 9 589 4120 +64 9 589 4120 Call to book

Propolis Fitness Collective

395B Manukau Road, Epsom, Auckland 1023, New Zealand

+64 210 297 2012 +64 210 297 2012 Call to book

Personal Training

Nesian Fitness

7 Pukeiti Road, Ōtāhuhu, Auckland 1062, New Zealand

+64 27 637 4268 +64 27 637 4268 Call to book

Weight Loss Program

Zumba with Kellen

944 Mount Eden Road, Mount Eden, Auckland 1024, New Zealand

+64 21 765 717 +64 21 765 717 Call to book

Cornwall Park Calisthenics outdoors gym

Pohutakawa Drive, Greenlane, Auckland 1051, New Zealand

+64 210 669 186 +64 210 669 186 Call to book

Boutique Ballet & Pilates

Unit C/123 Main Highway, Ellerslie, Auckland 1051, New Zealand

+64 27 241 9901 +64 27 241 9901 Call to book

Fitsquad Bootcamp Ellerslie - Fitness Group Training PT

12 Elwood Place, Ellerslie, Auckland 1051, New Zealand

+64 21 255 0432 +64 21 255 0432 Call to book

Weight Loss Program

The Fit Nutritionist- Nutrition and Personal Training

2/203 Campbell Road, Auckland 1061, New Zealand

+64 21 255 8689 +64 21 255 8689 Call to book

Getstrength Gym

385 B Neilson Street, Penrose, Auckland 1061, New Zealand

+64 9 622 2885 +64 9 622 2885 Call to book

Oxygen Fitness

2/223A Green Lane West, Epsom, Auckland 1051, New Zealand

+64 27 309 4807 +64 27 309 4807 Call to book

CityFitness Three Kings

540 Mount Albert Road, Three Kings, Auckland 1042, New Zealand

+64 9 414 3977 +64 9 414 3977 Call to book

Jetts Mount Wellington

9/393 Mount Wellington Highway, Mount Wellington, Auckland 1060, New Zealand

+64 21 915 268 +64 21 915 268 Call to book

Personal Training

Tony Martins Gym

8 Carr Road, Three Kings, Auckland 1042, New Zealand

+64 9 624 3555 +64 9 624 3555 Call to book

Weight Loss Program

Jetts Remuera

57 Market Road, Remuera, Auckland 1051, New Zealand

+64 21 302 730 +64 21 302 730 Call to book

Personal Training

Jetts Royal Oak

First Floor Royal Oak Shopping Mall, 691 Manukau Road, Auckland 1023, New Zealand

+64 21 995 650 +64 21 995 650 Call to book

The Right Fit Personal training

384 Manukau Road, Epsom, Auckland 1023, New Zealand

+64 27 779 7170 +64 27 779 7170 Call to book

Personal Training

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Onehunga averages at around $60.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Onehunga with Fresha

We've made it easy to find the best personal trainers in Onehunga. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.

So hello Onehunga. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the personal training businesses across Onehunga. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.

When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.

Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between $45 and $90 in Onehunga. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.

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