Best Personal Trainers Near Me in Rural Utrecht
Venues offering Personal Trainers in Rural Utrecht See map
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INVORMsport Personal Training en Fitness
De Langkamp 16a, 3961 MS Wijk bij Duurstede, Netherlands
+31 6 16947857+31 6 16947857Call to bookPersonal Training
WLC Trainingen
Dorpsstraat 12, 3641 EC Mijdrecht, Netherlands
+31 6 15058215+31 6 15058215Call to bookPersonal Training
Fit4all Fysiotherapie & Sport
Zandweg 13-15, 3962 EA Wijk bij Duurstede, Netherlands
+31 343 431 111+31 343 431 111Call to bookPersonal Training
Daily-Fit
Lekdijk Oost 13A, 3961 MB Wijk bij Duurstede, Netherlands
+31 343 760 160+31 343 760 160Call to bookFit to the Limit
Haarbos 6D, 3953 HA Maarsbergen, Netherlands
+31 6 41009460+31 6 41009460Call to bookPersonal Training
Fit bij Duurstede
Frankenweg 2C, 3962 CE Wijk bij Duurstede, Netherlands
+31 343 750 650+31 343 750 650Call to bookDeducated Personal Training Gym Utrecht
Nijverheidsweg 1, 3606 AH Maarssen, Netherlands
+31 6 30064345+31 6 30064345Call to bookPersonal Training
CrossFit Seyst
Woudenbergseweg 19, 3707 HW Zeist, Netherlands
+31 6 40952271+31 6 40952271Call to bookPilago Body And Mind Center
Keulenaar 44, 3961 NM Wijk bij Duurstede, Netherlands
+31 6 22684380+31 6 22684380Call to bookCoach Nicky van Dalum
Lekdijk Oost 12a, 3961 MB Wijk bij Duurstede, Netherlands
+31 6 11250104+31 6 11250104Call to bookPersonal Training
Without Limits
Broekweg, De Langkamp 16, 3961 MS Wijk bij Duurstede, Netherlands
+31 6 19581584+31 6 19581584Call to bookLuke’s Sports Coaching
Ringoven 11, 3961 EG Wijk bij Duurstede, Netherlands
+31 6 23827431+31 6 23827431Call to bookPersonal Training
HealthclubNU Abcoude
Hollandse Kade 36A, 1391 JM Abcoude, Netherlands
+31 6 45571941+31 6 45571941Call to bookPersonal Training
3SIXTY5 Personal Training Abcoude
Hollandse Kade 21, 1391 JD Abcoude, Netherlands
+31 6 47472424+31 6 47472424Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Rural Utrecht with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best personal training spots in Rural Utrecht. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred personal trainer, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
When you want to find the best personal trainers in Rural Utrecht, let Fresha help you decide where to go. If you live in Frankenhof and want to book an appointment at the weekend, we can sort that out. Or perhaps you work in Abcoude and want a treatment before you head out for the night. Count on us to hook you up. Customers who have booked through Fresha share lots of feedback, so you can check out all the top reviews for personal trainers you'd like to try. So there is plenty to choose from with Fresha.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 110,000 Netherlands and global business partners. They're using our free software, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Rural Utrecht appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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